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atomicseagulls

Seizure mode activated

This is a clip of a song I made❤️#song #music #sadsong #imnotok #firstpost #fyp

TikTok video from Seizure mode activated (@atomicseagulls): "This is a clip of a song I made❤️#song #music #sadsong #imnotok #firstpost #fyp". Hey, I'm tired of trying to be who I was. | I've changed this way all because- | well- | .... original sound.

600 views|

original sound - Seizure mode activated

everyone_leaves

🐖

#fyp #sadaudio #imsorryimnotgoodenough #fakesmile

4. 4K Likes, 69 Comments. TikTok video from 🐖 (@everyone_leaves): "#fyp #sadaudio #imsorryimnotgoodenough #fakesmile". original sound.

25.9K views|

original sound - Jesse J. Pedigo

relateable_things17

Relatable thingssss😮‍💨

I'm sorry I'm not good enough for you😔 #imsorry #toomuchpain #sadaudioss

TikTok video from Relatable thingssss😮‍💨 (@relateable_things17): "I'm sorry I'm not good enough for you😔 #imsorry #toomuchpain #sadaudioss". I know you're trying to make me stronger but mom...idk how much stronger I can be😔 I'm sorry I'm such a disappointment to you I'll go if that's what you want...💔 | It's funny how mom's tell us to clean our rooms, get good grades, try harder.... | But tbh, mom I'm just trying my hardest to not break down and give up. I'm trying my hardest to keep everyone happy without hurting them. In the process of making everyone happy I'm dying on the inside. . original sound.

4734 views|

original sound - Kash 💕✝️

jrw._imsad

Feelings

#fyp #fypsounds #sadaudioss #sadeditsforyou

TikTok video from Feelings (@jrw._imsad): "#fyp #fypsounds #sadaudioss #sadeditsforyou". Im sorry i wasnt good enough, im sorry im not like the others, I really do miss you and really wished we would had worked things out, i miss talking to you or just even seeing you smile, I miss the arguments we had that we would just laugh about after, i really wish we didnt became strangers again, im missing you like crazy . original sound.

3794 views|

original sound - Feelings

waters_quotes

Water

#depressedquotes #depressed #brokenheart💔 #broken #sad #sadsong #down #brokenheart #sadquotes #lost

11. 8K Likes, 68 Comments. TikTok video from Water (@waters_quotes): "#depressedquotes #depressed #brokenheart💔 #broken #sad #sadsong #down #brokenheart #sadquotes #lost". original sound.

393.1K views|

original sound - Water

txccami

cami

Literally man#txccami #fypシ #felt #takeaNAIRbreak #HPSustainableSounds #ByeByeSundayBlues #EasyWithAdobeExpress #ComeDanceWithMe

558 Likes, 9 Comments. TikTok video from cami (@txccami): "Literally man#txccami #fypシ #felt #takeaNAIRbreak #HPSustainableSounds #ByeByeSundayBlues #EasyWithAdobeExpress #ComeDanceWithMe". I'm sorry I'm not good enough for you but I love you so much:( . no other heart.

2818 views|

no other heart - <3

depressing.

..quotes0
1:46am ✌︎︎

#depressingsounds #sadtweets #depressingfeeling #foryou #foryoupage #goviral

1K Likes, 84 Comments. TikTok video from 1:46am ✌︎︎ (@depressing...quotes0): "#depressingsounds #sadtweets #depressingfeeling #foryou #foryoupage #goviral". Im sorry im not perfect. Im sorry im not enough. Im sorry im not a good friend. “Im sorry im not there for you” Im sorry Im ugly. im sorry im not perfect. Im sorry for being in your life. Im sorry for exsisting.. original sound.

11.7K views|

original sound - favsoundds

3.34am_thoughts

Sad tweets 💔

I’m never good enough... || #fypシ #foryou #foryoupage #sadtweets #sadaudioss #relatablevideos #latenightthoughts #depressiøn #pain

20. 5K Likes, 400 Comments. TikTok video from Sad tweets 💔 (@3.34am_thoughts): "I’m never good enough... || #fypシ #foryou #foryoupage #sadtweets #sadaudioss #relatablevideos #latenightthoughts #depressiøn #pain". Originalton.

98.1K views|

Originalton - darlingsthoughts

painhub_tiktoks_

Pain hub 💔

#painhub_tiktoks_ #relatable #parents #foryoupage #failure #blowthisup #felt #feeling #feelingsad #truth #fypシ #sadsound #xyzbca #hitdifferent

1.6K Likes, 7 Comments. TikTok video from Pain hub 💔 (@painhub_tiktoks_): "#painhub_tiktoks_ #relatable #parents #foryoupage #failure #blowthisup #felt #feeling #feelingsad #truth #fypシ #sadsound #xyzbca #hitdifferent". : I’m sorry I failed you again. I told you I wasn’t good enough . . Originalton.

15.2K views|

Originalton - 𝐬𝐩𝐞𝐞𝐝-𝐮𝐩 <3

59 Not Good Enough Quotes & Wise Sayings To Uplift You

Relationships can be messy. And sometimes we enter into one thinking this will be great and that your partner can do no wrong. But the reality is, after the honeymoon stage has come and gone, your partner will start to show his true colors.

While some people are ready and mature enough for a relationship, there are plenty who shouldn’t be in a relationship ... for a while. But we also have to remember that it’s OK for men (and women) to not be ready for a relationship this very second of their life.

RELATED: 75 Best Strong Women Quotes About What Makes A Strong Woman

It’s even more important to know that their immaturity does not mean that you aren’t good enough, but when you do feel that way, these not good enough quotes will help you feel less alone.

59 Not Good Enough Quotes For When You Feel Less Than You Are

1. “Nothing will knock you down quicker than offering the best of yourself to someone and it still not being good enough.” — M.W Poetry

Take time to open up to people. You'll find some don't deserve you.

2. “I felt so much, that I started to feel nothing.” — Unknown

Feeling inadequate can be too much pressure.

3. “I stopped talking about how I felt because I knew no one cared anyway.” — Unknown

Someone will care.

4. “I guess I’m just not good enough for anyone. I can’t make anyone stay. I’m not even good enough for an explanation.” — Unknown

You are good enough. They just didn't realize it.

5. “I’m sorry that nothing I do is good enough.” — Unknown

Never apologize for something that isn't true.

6. “She questioned her own beauty because of him he left scars on her self esteem…” — r.h. sin

Your beauty is within you.

7. “And if you don’t like me, as I do you; I understand. Because who would really choose a daisy, in a field of roses?” — Unknown

I would!

8. “I’m sorry I’m not what you wanted.” — Unknown

We are not here to be wanted, we are here to be loved. There's a difference.

9. “At your absolute best, you still won’t be good enough for the wrong person.” — Unknown

You are good enough for anyone; some just won't see it. And that's their fault.

10. “If I asked you to name all the things you love, how long would it take to name yourself?” — Unknown

A human flaw.

11. “Sweetheart, the right guy will make you a priority. If you find yourself feeling like you’re not good enough, it’s because he’s not good enough.” — Steve Maraboli

Truth!

12. “Stop looking for happiness in the place you lost it.” — Unknown

You should never have to feel those bad feelings ever again.

13.

“I think the worst feeling in the world knowing that someone you used to talk to every day doesn’t care about you anymore.” — Unknown

Well then, they aren't worth thinking about anymore.

14. “I am learning to love the sound of my feet walking away from things not meant for me.” — AG

It's a beautiful cadence of freedom!

15. “The way you speak of yourself / the way you degrade yourself / into smallness / is abuse.” — Rupi Kaur

Be kinder to yourself.

16. “I can’t even explain how I feel anymore, my thoughts are so messed up in my head that I don’t even understand them.” — Unknown

Maybe because you never did anything wrong in the first place.

17. “Rejection doesn’t mean you aren’t good enough; it means the other person failed to notice what you have to offer.” — Unknown

Amen!

RELATED: 100 Confident Captions & Quotes For Instagram

18. “My problem wasn't not being good enough.

My problem was thinking I had to be.” — Unknown

You don't have to be good enough for a person who was never good enough for you.

19. “Self-doubt is the anchor that keeps our ships from sailing.” — Unknown

Reel in that anchor!

20. “Don’t allow someone to make you feel like you’re not good enough.” — Unknown

You are good enough.

21. "The person that tries to keep everyone happy often ends up feeling the loneliest." — Unknown

Can't please everyone.

22. "Sometimes all you can do is lie in your bed, and hope to fall asleep before you fall apart." — Unknown

But the morning always brings new possibilities.

23. "Who do you turn to when the only person in the world that can stop you from crying is exactly the one making you cry?" — Unknown

You can always be that person to make yourself happy.

24. "Tears are the words the heart can't say." — Unknown

But they don't have to be the only words.

25. "I don't think people understand how stressful it is to explain what's going on in your head when you don't even understand it yourself." — Unknown

But you can get help no matter how confusing it is.

26. "I hate that I'm still hoping." — Unknown

But hope is always stronger than fear.

27. "Today I realized you don't care anymore. And then I realized, you probably never did anyway. And the saddest part of it all is that you made me believe you did." — Unknown

But you can be your own support system, you are strong enough.

28. "The worst feeling ever is when you're crying in silence because you don't want anyone to know you are." — Unknown

Don't be afraid to ask for help.

29. "Today my forest is dark. The trees are sad and all the butterflies have broken wings." — Unknown

You can be the light that brightens it all.

30. "Who hurt you? My own expectations." — Unknown

Expectations do not dictate you.

31. "It's not always just the heart. Sometimes you mind breaks as well." — r.h. Sin

But it is never fully broken.

32. "When she is happy she can't stop talking. When she is sad, she doesn't say a word." — Unknown

Sad doesn't have to be forever.

33. "Sick of crying, tired of trying, yes I'm smiling but inside I'm dying." — Unknown

It doesn't have to be that way.

34. "Have you ever been so sad that it physically hurts inside?" — Unknown

You can get help to make yourself feel better.

35. "Sometimes all you can do is smile. Move on with your day, hold back the tears, and pretend you're okay." — Unknown

You can find help and you can be really okay.

36. "Everywhere I look, someone is telling me, 'You're not good enough,' or, 'You can't do this or that.' You can only hear that so many times before enough is enough." — Baker Mayfield

37. "The worst thing about that kind of prejudice.

.. is that while you feel hurt and angry and all the rest of it, it feeds you self-doubt. You start thinking, perhaps I am not good enough." — Nina Simone

38. "I did the best I could, and in some arenas, my best was not good enough." — Amy Grant

39. "Shame is the most powerful, master emotion. It's the fear that we're not good enough." — Brené Brown

40. "Don't let anyone tell you that you're not good enough. Don't let anyone tell you that you're too short, you're too fat, you're too thin, you're too ugly - that's nonsense." — Bradley Walsh

41. "Every time I looked in the mirror, it was like, 'You're not good enough.' 'There's always someone more popular.'" — Brian Welch

Related Stories From YourTango:

5 Subtle Signs Of Insecurity That'll Kill Any Relationship

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250 Inspirational And Motivational Quotes For Kids Of All Ages

42. "Silly me, thinking I was good enough." — Unknown

43.

“Being good enough never is.” — Debbi Fields

44. “Above all else, never think you’re not good enough.” — Anthony Trollope

45. “When people tell you’re not good enough, don’t mind them.” — Toni Gonzaga

46. “Just doing as well as you did last time is not good enough.” — Michael Jackson

47. “I am learning to love the sound of my feet walking away from things not meant for me.” — AG

48. “And it is easy to believe you are not good enough if you listen to everybody else.” — Mackenzie Astin

49. “It’s a lie to think you’re not good enough. It’s a lie to think you’re not worth anything.” — Nick Vujicic

50. “We are afraid of failure, of ridicule, of being rejected. We are afraid we’re not good enough.” — Rhonda Britten

51. “All you can do is all you can do… If all you can do, is still not good enough, then go do something else.” — Bradford Winters

52. “Don’t let anyone make you feel like you’re not good enough, smart enough, or cool enough.

Do your own thing.” — Benji Madden

53. “We start to feel not good enough and we withdraw our hearts energy and sensor our authentic expression, and that hurts!” — Agapi Stassinopoulos

54. “Never do they hurt your feelings or make you feel like you are not good enough, but rather they build you up and show you the things about yourself that make you special and even beautiful.” — Bob Marley

55. “Sometimes things go wrong, even when you’re doing your best. That just shows that none of us are perfect. So I keep trying with all of my heart, and if that’s not good enough, I’m not going to hang my head.” — Luis Tiant

56. “Good enough is never good enough.” — Alfred Bertram Guthrie

57. "Do not let anyone tell you that you are not good enough or smart enough. Remember that nobody is better than you. Everybody puts on their pants one leg at a time." — Farrah Gray

58. “You are not your mistakes: they are what you did, not who you are.” — Lisa Lieberman-Wang

59.

“Not nice enough. Not pretty enough. Not thin enough. Not talented enough. Not stable enough. Not calm enough. Just not enough.” — Unknown

Why will I never be good enough for him?

We would all much rather pick ourselves apart and bring ourselves down than admit that we picked a bad apple for a boyfriend. And while it’s completely valid to have sad thoughts about ourselves, it’s important to know that a breakup is not a result of “not being good enough.”

It’s much more complicated than that, and more than likely has more to do with the guy’s issues than yours.

When taking a step back from the situation, you’ll find a couple of things to be true: Your grieving process will most likely start with lots of crying and some hurtful thoughts that put the blame on you.

After you cry a lot, you will start to replay his actions through your head. Slowly you will come to see that he had some issues of his own.

If you begin to put blame on yourself because of who you are then the relationship wasn’t worth it in the first place.

No one, and I mean absolutely no one, should be making you feel like you are not good enough for them. Girl, you were too much greatness for him to handle and he was too cowardly to admit it.

RELATED: 150 Self-Confidence Quotes That Will Boost Your Self-Esteem

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Shelby Henderson is a frequent contributor to YourTango.

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5 ways to stop thinking that you are not good enough

Career

Psychologists admit that many people who have achieved serious heights turn to them for help, but at the same time seriously doubt that they deserve it. The misfortune, called the impostor syndrome, spares no one - both a university graduate who was lucky enough to get a well-paid job, and a highly experienced professional who suddenly received a promotion can feel like they have no right to success.

Imposter Syndrome - An inadequate feeling of (chronic) self-doubt despite clear evidence to the contrary. No matter how smart and efficient such people are, they feel like cheaters, and evil beliefs slowly sap their energy and motivation. They tend to think that achievements are the result of coincidence and they are not good enough to move on, competing with others at a higher level. As a result, decadent attitudes sabotage the development of success.

The term "Imposter Syndrome" was promulgated in 1978 by American psychologists Pauline Klance and Suzanne Imes, who discovered that many of their wards could not accept success, explaining their achievements by luck and the ability to pass for smart (th). This is not a diagnosis, but rather an obsessive mood that can manifest itself episodically and almost never means a real lack of knowledge and skills. The reverse situation is more common: an incompetent person does not worry about being incompetent.

Women are less fortunate in this sense - it is much easier for us to succumb to the impostor syndrome than for men. Analyzing in detail the gender tendency to self-criticism, psychologists at Carnegie Mellon University found, for example, that men put forward demands for a pay rise four times more often than women and usually ask for a raise of 30% more.

In short, if you've ever felt like you're not good enough, you're not alone. Objectively, there are millions of us, and harmful attitudes have stuck to us since childhood (hello to parents). The impostor syndrome is often accompanied by perfectionism, and such a duet turns a person into a workaholic, indifferent to career growth - a godsend for any boss. The good news is that you can try to change your perspective.

Here are five ways to get rid of the belief that you are not good enough:

1. Recognize your talents you start from scratch and got to this career stage thanks to personal talents and experience. Do not associate success with luck, recognize that you have genuine talents, otherwise you would not have what you have achieved.

Take a notepad and pen and write down your accomplishments and strengths in columns. Reread both lists regularly, especially when you're feeling down. Such a reminder helps to get rid of doubts that you are not good enough and motivates you to unlock your potential.

2. Share with others what you know

It's easy to forget how far you've come and how much you've learned - look for opportunities to remind yourself and others of the competence you've acquired. Don't skimp on the knowledge you can share - sharing experiences, blogging, or mentoring will build confidence. In addition to benefiting others, this approach maintains a passion for what you do so that you do not burn out.

3. Get to know yourself

When doubts arise about your own worth, do not ignore the symptoms, but try to understand the causes of their occurrence. Don't believe the negative internal monologue - talk to yourself (not necessarily out loud) as if you were a close friend. Look into the subconscious, finding out from which mental hole the impostor syndrome sprouts. And be kind to yourself - turn off your inner “strict parent” by beating off your self-criticism with something more compassionate.

4. Accept praise with pleasure

People with impostor syndrome too often ignore kind words, devaluing personal success and achievements, as if unwilling to acknowledge them. Meanwhile, praise is the main weapon of motivation. When others recognize your work as outstanding, accept compliments with joy and no excuses, leaving a simple "thank you" in return.

And if, despite your best efforts, you are still suffering from the insidious syndrome, do not hesitate to seek professional help. Self-distrust undermines the nerves, which can lead to manifestations of anxiety and depression. A competent psychotherapist will help get rid of excessive self-criticism and build a relationship with your own success.

5. Don't be too serious

Changing activities changes how you feel. Do not forget to distract yourself with your favorite activities, hobbies and entertainment - give yourself permission to sometimes relax so that you do not take work and household tasks too seriously. Learn to enjoy the fruits of your labors - as you get a taste, you will see that you deserve everything you have.

Smirnova Natasha


Tags

  • Career
  • Psychology

10 Interview Questions That Can Baffle You — Work.ua

Recruiters often confuse applicants with questions that are not directly related to their professional activities. Here are 10 questions and tips on how to answer them.

It's true that recruiters often ask applicants about things that seem to have nothing to do with their future work. At the same time, whether you will be hired can often depend on the answer to such a question. Work.ua publishes recommendations from headhunter Victoria Filippova from Cornerstone, a recruitment and HR agency
consulting since 1993 on how best to answer such questions.

1. Where do you see yourself in 3-10 years?

Frequent answer : Describe in detail your future career growth, show your desire for development.

Actually : Perhaps this is the most traditional question, which, however, is fraught with several nuances. Showing yourself as a careerist is not always a successful step towards a job offer. If you are going to a position where a priori only horizontal growth is possible, you should not focus the interlocutor's attention on your professional ambitions. Not everyone needs leaders, and look at yourself soberly from the outside: if you really believe in what you are talking about, then maybe you should not consider this particular position? Think, analyze, be honest with yourself and the employer, but do not forget about a healthy dose of cunning.

2. Convince us why we should hire you?

Frequent response : Because I am the best in this field!

Actually : The question is definitely confusing if asked after you have already made a detailed self-presentation. That's the calculation. You must have several arguments, not so much professional as psychological. It is at this moment that you can be smart and show in yourself those personality traits that are not displayed in the resume. For example, one of our candidates was successful when he answered: “Because I am dressed in the corporate colors of your company” or another answer: “I am a master of sports in hockey and I can lead your corporate hockey team to the leaders.”

3. Tell us about your hobbies

Frequently answered : Fishing, traveling, collecting.

Actually : The question puzzles people who do not have any obvious hobbies. Is reading, traveling, or culinary exploits in the kitchen worthy of a hobby that you are not ashamed to share with your employer? I believe that in order to confidently talk about your hobby, you need to study the company well, its values, philosophy and views of leaders. Otherwise, you can get into an awkward situation. For example, in bright colors, describing hunting as a hobby to a Greenpeace interviewer. If you don't know the company well enough, answer about the hobby should be neutral.

4. Tell us about your parents

Frequent answer : This has nothing to do with my professional skills.

Actually : Many applicants overreact, perceiving the question as an invasion of privacy. But since it is not uncommon, you need to be prepared for such a turn of events. It is important to understand that in most cases the employer does not seek to get into where they are not asked - the question is more aimed at building your scenario of behavior. HR evaluates what background you are from, based on the theory that without a past, there is no future. We advise you to tell your family tree as honestly and positively as your beliefs allow.

5. Why do you want to work with us?

Frequent response : I want something new.

Actually : If you really dream of this job, then it will not be difficult for you to show your interest, perspective and loyalty. But anything can happen in life: sometimes a candidate loses confidence in himself due to a series of failures, or any job is urgently needed, the main motivator is compensation, which seems not to be talked about. In this case, prepare for the interview, rehearse! It's good manners to do some research about the company beforehand and feel free to talk about the strengths that interest you. It is important for the employer to see a confident and positive attitude, to hear a clearly formulated answer.

6. Describe your biggest failure

Common reaction : Confusion.

Actually : Every person has had ups and downs in life, so the possibility of failure cannot be denied. And if the question was asked, then it is necessary to answer it honestly, focusing on solving the problem and removing the situation from the critical zone. We do not recommend hiding any facts from the biography, since 93% of recruiters, before making a final decision, collect recommendations from past managers and subordinates about candidates for a position.

7. How do you feel about social networks, how much time do you spend?

Common Reaction : Confusion and wondering if they can delete all the photos from the last party before HR gets to their desk after the meeting is over.

What to do : Here you need to emphasize that you clearly control the time spent on social networks. And it never affected the quality of your work. If you are a specialist whose part of the work is built on the Internet (PR manager, journalist, recruiter, designer, and many others), then you need to focus on how you fulfill your obligations and what you have already achieved.

8. Do you have a good sense of humor? If yes, tell a joke

Frequent reaction : Confusion.

What to do : If you have a neutral anecdote in mind that is not tied to politics and vulgarity, you can share it or be creative and tell an interesting case from work practice. And here is the worthy answer of our candidate, who said that, despite the fact that making people laugh is not his profession and an interesting anecdote did not immediately come to his mind, he does not lose his positive attitude and hopes for the opportunity to prove himself, already being an employee of the company.

9. What fruit do you associate our company with?

Frequent reaction : Confusion.

Actually : It is difficult for a recruiter to evaluate a candidate if he is tense and in obvious tension, such questions sometimes help shake up the interlocutor and defuse the situation. It is impossible to prepare for them, but it will be easier for you to come up with an answer to the question if you understand why it is being asked.

10. Will you continue to work for us if we stop paying you?

Finally, an interesting story from colleagues. Several successful and professionally qualified candidates were rejected by the client citing lack of motivation. After doing a little research, we found out that they were all asked the question: “Will you continue to work for us if we stop paying you money?” Our candidates often answered "yes", believing that this was the expected answer. However, the employer - an international serious vendor - wanted to find purposeful and self-aware people.


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