Mindfulness books for anxiety
The 11 Best Mindfulness Books of 2022Research shows that mindfulness can reduce stress, improve physical health, and raise your quality of life.Best overall: Wherever You Go, There You AreBest for beg...
Therapeutic safety plan
6 Steps to Develop a Safety PlanSuicide is the 10th leading cause of death in the Unites States. Every year, more than 44,000 Americans die by suicide. While there is no “one size fits all” treatment...
Children do not listen
How to Help a Child ListenThere are many reasons your child may be struggling to listen — and many ways that you can help them become a better listener.It’s a truth universally acknowledged by all par...
Narcissistic womanizer traits
How I Overcame My Obsession For Dating WomanizersI was a fool for players, womanizers, and narcissists. I couldn't get enough of their charm, swagger, and self-confidence. When I was the focus of a mo...
History of clinical depression
What Is the History of Depression?Throughout human history, and long before our current definition for major depression or major depression disorder treatment, the concept of depression has been repea...
Depression that never goes away
Persistent depressive disorder - Symptoms and causesOverviewPersistent depressive disorder is a continuous, long-term form of depression. You may feel sad and empty, lose interest in daily activities...
Good communication in relationships
Relationships and communication - Better Health ChannelActions for this page SummaryRead the full fact sheetCommunication is important in relationships. We need to talk openly and be good listeners....
Best remedy for anxiety
Natural Remedies for Anxiety: 10 IdeasAnxiety is your body’s natural response to stress. It’s a feeling of fear or worry that could be caused by a combination of factors that researchers believe range...
Atlantic monthly introvert
Caring for Your Introvert - The AtlanticThe habits and needs of a little-understood groupBy Jonathan RauchIna Fassbender / ReutersMarch 2003 IssueDo you know someone who needs hours alone every day? W...
Release negative emotions
Helpful vs Harmful: Ways to Manage EmotionsNegative emotions like fear, sadness, and anger are a basic part of life and sometimes we struggle with how to deal with them effectively. It can be tempting...
