Marriage in recovery
Marriage in Recovery | Steps to RecoveryDana’s PerspectiveIf you’re familiar with 12-step recovery, you may have heard the suggestion from some members to stay out of new relationships within your fir...
Childhood trauma nightmares
Adverse Childhood Experiences and NightmaresAre you a survivor of adverse childhood experiences (ACEs) who has frequent, disturbing nightmares? Know that you are not alone. There is much you can do to...
Physical effects of ptsd
Post-traumatic stress disorder (PTSD) - Symptoms and causesOverviewPost-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or...
How to stop being petty
How to Stop Being Petty and Live Life JoyouslyI cannot recall the last time I was overly judgmental and petty, although I know it’s happened far more times in my life than I care to admit. I know that...
How do i help my anxiety
Get help with anxiety, fear or panicMost people feel anxious or scared sometimes, but if it's affecting your life there are things you can try that may help.Support is also available if you're finding...
Quotes about living your life for yourself
236 Be Yourself Quotes to Be Authentic and TrueThis collection of be yourself quotes will prove to you how much better life can be once you value and appreciate yourself for simply being you.If we wer...
Emotional drawings ideas
Drawing Ideas When Sad – Improve DrawingDrawing Depression When You’re Sad?When you ask artists or art enthusiasts this question, they will tell you they use whatever pops in their mind for their subj...
Natural vitamin for depression
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
Hair pulling disease trichotillomania
Trichotillomania (hair pulling disorder) - NHS Trichotillomania, also known as trich, is when someone cannot resist the urge to pull out their hair.They may pull out the hair on their head or in other...
Moving on from an abusive relationship
How to Heal After an Abusive Relationship: 7 TipsRecovering from an abusive relationship is possible. Here are helpful steps on how to heal and prioritize your well-being in the process.If you’ve rece...
