Misc

When no one cares

SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...

Expressions of feelings and emotions

List of Emotions: 135 Words that Express Feelings Categories of EmotionsThe list of emotions a typical pre-K child understands may be limited to happy, mad, sad, and scared (Harter, S., &...

What is the 4 7 8 breathing technique

4-7-8 breathing: How to use the technique for sleep or anxiety Editor’s Note: Sign up for the Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN...

Adhd attention deficit

NIMH » Attention-Deficit/Hyperactivity DisorderOverview Attention-deficit/hyperactivity disorder (ADHD) is marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes...

All natural stress relievers

7 Supplements That May Help Reduce Stress — and 1 to AvoidReducing stress is an important part of good health, but can taking supplements really make you feel more at ease? Find out which ones may hel...

Relapse of schizophrenia symptoms

Schizophrenia Relapse: What to KnowEven with good management, most people with schizophrenia experience relapses over time. Recognizing and responding to symptoms can help prevent hospitalization.By C...

Depression affect memory

Best fidgets in the world

10 Handy Fidget Toys to Keep You CalmWe include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.Healthline only...

How to reduce anxiety fast

How to Calm Down QuicklySomething sets you off, and before long, you feel stuck in an endless loop of intrusive thoughts, pondering every possible thing that could go wrong. Your body tenses, your bre...

Burn book ideas

How create a Burn Book If you have seen "Mean Girls", you know that the girls have a book called the "Burn Book". A burn book is an extremely bad idea. Not only could you lose friends, but if people f...