Self guided journals
17 Guided Journal Options to Try, According to Therapists: Amazon, Papier, BestSelf, Standard DoseShoppingThese just might help you stick with the practice.By Sarah MadausDecember 16, 2022Courtesy of...
Examples of mood swings
What are they? Causes in males and females, and moreA mood swing is a sudden or intense change in emotional state. During a mood swing, a person may quickly switch from feeling happy and upbeat to fee...
Real love or infatuation
How to Tell the DifferenceIgnoring relationship red flags and fantasizing about the perfect life with someone you just met may be signs of infatuation versus love.Being swept off your feet or “head ov...
Spouse of someone with bipolar disorder
Bipolar Relationships: What to ExpectReviewed By:
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My anxiety won t let me sleep
What is it, Causes, Symptoms & Treatment Overview What is sleep anxiety?Sleep anxiety is fear or worry about going to sleep. You may be apprehensive about not falling asleep or not being able to stay...
I need to heal
10 Tips for Emotional HealingWe experience emotional distress in all sorts of ways—as sadness, anxiety, addictions, unproductive obsessions, unwanted compulsions, repetitive self-sabotaging behaviors,...
Break up borderline personality disorder
Breaking Up With Your Loved One With BPDBe Kind, Be Firm.Source: Ben_Kerckx/PixabayYou have tried everything to save the relationship. You have come to the realization that your relationship is unheal...
What is coulrophobia
Coulrophobia: Symptoms, Causes, and TreatmentWritten by Julian Selemin Medically Reviewed by Poonam Sachdev on May 31, 2022 In this Article What Is Coulrophobia? Coulrophobia Causes Coulrophobia Sy...
Arrogance in relationships
The Antidote to ArroganceWe often write about the virtues and qualities that promote healthy and mutually-fulfilling relationships, such as generosity, respect, commitment, and compassion, to name a f...
Why love is a choice
Here's Why Love Is a Choice and a DecisionCouples in long-term commitments often say that love is an ongoing choice. You decide every day how or if you cultivate love in your relationship.You can expe...
