Healing after a broken relationship
How to Recover From a Breakupby Taylor Counseling Group May 25, 2021 Romantic breakups are one of the most common traumatic events in life, but it doesn’t lessen how deeply painful and damaging severi...
What does intuition feel like
14 Signs Your Intuition Is Talking To You & How To ListenSometimes you get a strong feeling that now the right time to pursue something, but you still wonder if it’s worth the risk. And whenever you a...
Can video games cause anxiety
Impact of Action Video Gaming Behavior on Attention, Anxiety, and Sleep Among University StudentsPsychol Res Behav Manag. 2022...
Self guided journals
17 Guided Journal Options to Try, According to Therapists: Amazon, Papier, BestSelf, Standard DoseShoppingThese just might help you stick with the practice.By Sarah MadausDecember 16, 2022Courtesy of...
Examples of mood swings
What are they? Causes in males and females, and moreA mood swing is a sudden or intense change in emotional state. During a mood swing, a person may quickly switch from feeling happy and upbeat to fee...
Real love or infatuation
How to Tell the DifferenceIgnoring relationship red flags and fantasizing about the perfect life with someone you just met may be signs of infatuation versus love.Being swept off your feet or “head ov...
My anxiety won t let me sleep
What is it, Causes, Symptoms & Treatment Overview What is sleep anxiety?Sleep anxiety is fear or worry about going to sleep. You may be apprehensive about not falling asleep or not being able to stay...
I need to heal
10 Tips for Emotional HealingWe experience emotional distress in all sorts of ways—as sadness, anxiety, addictions, unproductive obsessions, unwanted compulsions, repetitive self-sabotaging behaviors,...
Break up borderline personality disorder
Breaking Up With Your Loved One With BPDBe Kind, Be Firm.Source: Ben_Kerckx/PixabayYou have tried everything to save the relationship. You have come to the realization that your relationship is unheal...