Misc

Psychological stages of grief

The Stages of Grief: Accepting the UnacceptableJune 8, 2020Posted by Caitlin Stanaway, Psy.D., Licensed Psychologist, UWCCThe pandemic has impacted our routines, social lives, school, work, and more....

How to increase your self esteem

Raising low self-esteem - NHSWe all have times when we lack confidence and do not feel good about ourselves.But when low self-esteem becomes a long-term problem, it can have a harmful effect on our me...

Anger disorders dsm

Got an Anger Disorder? Not According to the DSMSource: Source: (c) creatistaDo you know anyone with an anger disorder? I am a psychologist who specializes in helping couples to face their marriage pro...

How to not be numb

$How to not be numb$
I Feel Nothing: Emotional Numbness and How to CopeWe include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process.Psyc...

Ptsd abandonment triggers

Abandonment Trauma | Rosewood Centers Speak to a Rosewood Specialist(800) 845-2211 Speak to a Rosewood Specialist(800) 845-2211 What is Abandonment Trauma?From the moment a baby comes into the world,...

Both partners have depression

SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...

Can you have anxiety in your sleep

What is it, Causes, Symptoms & Treatment Overview What is sleep anxiety?Sleep anxiety is fear or worry about going to sleep. You may be apprehensive about not falling asleep or not being able to stay...

How to adjust my sleep schedule

How to Sleep Well Despite Changes in Your ScheduleHow to Sleep Well Despite Changes in Your Schedule | Johns Hopkins Medicine ...

Accept and let go

The Freedom of Accepting What Can't Be Changed“When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.” ~...