Thinking errors worksheets
22 Examples & Worksheets (& PDF)We tend to trust what goes on in our brains. After all, if you can’t trust your own brain, what can you trust?Generally, this is a good thing—our brain has been wired t...
How to survive a break in your relationship
Taking a Break - The Do's and Don'ts of Pausing Your RelationshipApril 1, 2019 “We were taking a break!” is a phrase the TV show Friends made into a popular joke. You can probably hear Ross’s voice ri...
Music calming effect
Releasing Stress Through the Power of Music | Counseling ServicesMusic can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. U...
Effexor in pregnancy
Is it safe to take Effexor during pregnancy?When you’re pregnant, you want to do everything you can to make sure the baby is safe and healthy. At the same time, you want to keep yourself healthy, too....
How do you deal with loss
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
Fast working antidepressants
Types, Time Frames, and MoreIt takes time before any antidepressant kicks in. But some medications relieve your symptoms faster than others.Waiting for medication to work can be challenging. And if yo...
Coping with noise sensitivity
5 Ways to Cope with Sensitivity to Sound – Cleveland ClinicDo you hate the sound of chewing so much it gives you dry heaves? Or does the sound of a knuckle cracking make you want to scream? If your re...
Dissociative identity disorder types
Causes, Symptoms, Types & Treatment Overview What are dissociative disorders?Dissociative disorders are mental health conditions that involve feelings of being detached from reality, being outside of...
Professional marriage counselling
Timing Is Everything When It Comes To Marriage CounselingAccording to relationship and marriage expert Dr. John Gottman, couples wait an average of six years of being unhappy before getting help.Accor...
Bettering a relationship
10 Things You Can Do To Improve Your RelationshipRelationships written by CHRISTINA HUYNHJune 28, 2022 Source: cottonbro | Pexels Whether you’ve been dating your partner for a few months or have been...
