Mental health and the military
Veterans & Active Duty | NAMI: National Alliance on Mental IllnessNearly 1 in 4 active duty members showed signs of a mental health condition, according to a 2014 study in JAMA Psychiatry. On this pag...
Cognitive behavioral theory examples
What Is It and Who Can It Help?Cognitive behavioral therapy (CBT) is a treatment approach that helps you recognize negative or unhelpful thought and behavior patterns. CBT aims to help you identify an...
Cognitive behavioral theory examples
What Is It and Who Can It Help?Cognitive behavioral therapy (CBT) is a treatment approach that helps you recognize negative or unhelpful thought and behavior patterns. CBT aims to help you identify an...
Foods that increase anxiety
Foods to Avoid If You Have Anxiety or Depression Medically Reviewed by Jennifer Robinson, MD on September 14, 2021The fiber in whole fruit fills you up and slows down how your blood takes in energy. W...
How to take care of yourself emotionally
Mental Health: Keeping Your Emotional HealthEmotional health is an important part of overall health. People who are emotionally healthy are in control of their thoughts, feelings, and behaviors. They’...
Cognitive behavioral theory examples
What Is It and Who Can It Help?Cognitive behavioral therapy (CBT) is a treatment approach that helps you recognize negative or unhelpful thought and behavior patterns. CBT aims to help you identify an...
Foods that increase anxiety
Foods to Avoid If You Have Anxiety or Depression Medically Reviewed by Jennifer Robinson, MD on September 14, 2021The fiber in whole fruit fills you up and slows down how your blood takes in energy. W...
How to take care of yourself emotionally
Mental Health: Keeping Your Emotional HealthEmotional health is an important part of overall health. People who are emotionally healthy are in control of their thoughts, feelings, and behaviors. They’...
Words to make someone feel better about themselves
50 Nice Things to Say to a FriendJuly 6, 2017What do you say to a friend to lift their spirits or let them know that you value their friendship? Compliments can go a long way to letting someone know t...
Examples of brainwashing
The True Story of Brainwashing and How It Shaped America | History John Frankenheimer's classic The Manchurian Candidate built upon the idea of brainwashed GIs in Korea. Still from The Manchurian Cand...
