Misc

Unable to relax

5 Reasons Your Brain (and You) Can’t Relax “I almost don’t feel comfortable being relaxed.” That’s what “Pretty Little Liars” actress Tammin Sursok recently told Dr. Daniel Amen in an episode of Scan...

Chest pain no other symptoms

Noncardiac Chest Pain: Symptoms, Causes and Treatments Overview What is noncardiac chest pain?Noncardiac chest pain is defined as recurring pain in your chest — typically, behind your breast bone and...

Leaving doors open

Leaving the Drawers Open: A Sign of Undiagnosed ADHD?Leaving cupboard doors open might be a quirky habit — or it could be a coping strategy for those with ADHD.There’s a good chance you’ve heard of at...

Feeling like a failure at work

“I feel like a failure” - what to do if you feel like thisDo you find yourself constantly feeling like a failure? Your friends have better jobs, houses or partners than you, while you languish at the...

Hot topics for conversation

99 Mindful Conversation Topics For Deeper Connections — The Good Trade Self Nov 3 Written By Kayti Christian Good Conversation Starters For EveryoneMindful conversation topics are perfect for deepenin...

Does anxiety meds help

Anti-Anxiety Medications (Benzodiazepines) | CAMHOverview Anti-anxiety medications help reduce the symptoms of anxiety, such as panic attacks or extreme fear and worry. The most common anti-anxiety m...

Essential oil blends for depression and anxiety

SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...

Types of gender identity disorders

Gender Identity DisorderCindy M. Meston &...

Narcissist and jealousy

The Roots of Narcissistic EnvyIn the Book of Genesis, Cain, the first narcissist, slays his brother Abel in a fit of envious rage. In the modern psychiatric “bible” (DSM-5), the diagnostic criteria fo...