Tips for sleeping better at night

17 Proven Tips to Sleep Better at NightWe include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.A good night’s...
How to deal with bad anxiety
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Get help with anxiety, fear or panicMost people feel anxious or scared sometimes, but if it's affecting your life there are things you can try that may help.Support is also available if you're finding...
Fear of sea monsters

Causes and treatments for the fear of the oceanThalassophobia is a fear of the ocean or other large bodies of water. This phobia may stop people from visiting the beach, swimming in the sea, or travel...
Ptsd from childhood abuse

Childhood Abuse – PTSD UKThe relationship between childhood abuse and post-traumatic stress disorder is clear and indisputable. Even one deeply traumatic incident in your early years can have serious...
Whats high functioning autism

10 Symptoms of High-Functioning AutismEmotional SensitivityFixation on Particular Subjects or IdeasLinguistic OdditiesSocial DifficultiesProblems Processing Physical SensationsDevotion to RoutinesDeve...
Healing complex trauma

What Is Complex Trauma? Symptoms, Examples, and How to HealComplex trauma has a deep impact on the nervous system. By understanding how it develops, you can better understand how to treat it.Most of u...
Personal space issues disorder

Personal Space - Why You Need Less or More Than Othersby Andrea M. DarcyBeen accused of being clingy or standoffish? Or just told you don’t seem to respect other’s personal space, and you aren’t sure...
Feeling like im letting go

40 Ways to Let Go and Feel Less Pain“If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.” ~Ajahn ChahEckhart Tolle believes we create and maintain...
Brintellix vs prozac

Differences, similarities, and which is better for youDrug overview &...
Signs your being emotionally abused

What is emotional abuse? | The National Domestic Violence Hotline“I don’t want you going out with them. I trust you...



