Things to think about before bed
6 Positive Thoughts That Help You Sleep1. Think about your favorite part of your dayCast your mind back to a feel-good moment from your day. Something that made you feel proud, something you did to he...
People that are in love
12 scientifically proven signs you’re in love (Image credit: Getty) You may have experienced some signs you’re in love. Can't get someone out of your head? Daydreaming about them when you should be wo...
How to increase emotional intimacy in marriage
How to build emotional intimacy with your partner — starting tonightWhen we discuss intimacy in a romantic partnership, what usually comes to mind are physical acts, such as holding hands, cuddling, k...
Things a narcissist would say
25 Things Narcissists Say & What They Really Mean Skip to content Published: March 15, 2022 Updated: August 24, 2022Published: 03/15/2022 Updated: 08/24/2022Written by: Silvi Saxena MBA, MSW, LSW, CCT...
What is the middle of introvert and extrovert
What is an Ambivert? Are You an Introvert, Extrovert or Ambivert?Do you think you are an ambivert? I always have struggled with the question:“Are you an extrovert or introvert?”Like many people, I don...
Why am i emotionally numb
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
Effects of add
Adult attention-deficit/hyperactivity disorder (ADHD) - Symptoms and causesOverviewAdult attention-deficit/hyperactivity disorder (ADHD) is a mental health disorder that includes a combination of pers...
To mend my broken heart
How to Heal a Broken Heart: 10 TipsDana Bottari, LCSW, a psychotherapist based in Florida, says that at the start of a relationship, our thoughts tend to be happy and uplifting. “We may have felt good...
How do positive affirmations work
Using Affirmations - Stress Management From MindTools.com© GettyImagesasaftaUse affirmations to climb out of a negative mindset and into the light."I'm never going to be able to do this job...
Videos that help you sleep
6 YouTube Videos To Help You Relax & Sleep Better Restonic Mattress Company Ready to wake up well-rested without a prescription? These are the best YouTube for Sleep!While drugs treat everything from...
