Don t worry too much
11 Steps to Reduce Stress and AnxietyAre you ready to finally learn how to stop worrying? Everyone gets worried from time to time — in fact, 59% of adults reported a daily sense of worry in 2020. Whet...
Show me what you're looking for
View your purchase history for the App Store, iTunes Store, and other Apple media servicesIf you want a list of the apps, subscriptions, music, and other content that you bought recently, find your pu...
How to stop night time anxiety
11 Sleep Anxiety Tips: How To Calm Anxiety at Night*This article is for general information purposes only and is not intended as medical or other professional advice. Visit the links within the text f...
Traits of bipolar disorder
Symptoms - Bipolar disorder - NHS Bipolar disorder is characterised by extreme mood swings. These can range from extreme highs (mania) to extreme lows (depression).Episodes of mania and depression oft...
Best treatment schizophrenia
Schizophrenia - Diagnosis and treatmentDiagnosisDiagnosis of schizophrenia involves ruling out other mental health disorders and determining that symptoms are not due to substance abuse, medication or...
Positive ways of dealing with stress
Tips for Coping with Stress|Publications|Violence Prevention|Injury Center|CDCMany of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Pu...
Criticism in marriage relationships
Criticism in Marriage Relationships. Stop it Before it Kills Yours.Everyone hates to be criticized. Yet, for some reason, couples often feel licensed to belittle, berate, badger, and blame each other...
Things to masturbate too
26 Things to Use While MasturbatingOne Cosmo writer once described masturbation as "the key to world peace" and "dealing with dick bosses everywhere." Though it may seem like an exaggeration, she's re...
Does being nervous raise blood pressure
Can Anxiety Cause High Blood Pressure?According to the Anxiety &...
Best books on boundaries
The Top 5 Must-Read Books On How to Set Boundaries | by Marlena BontasPhoto by Matheus BertelliMany people talk about boundaries and how important they are. But do they actually know how to practice w...
