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Obsessive compulsive disorder screening test


Screening for Obsessive-Compulsive Disorder (OCD)

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If you suspect that you might suffer from obsessive-compulsive disorder, also known as OCD, answer the questions below, print out the results and share them with your health care professional. You can also download this form here.

All screening tools are downloadable from this website and no permission is required to reproduce, translate, display or distribute them. 

To locate a specialist who treats OCD, visit the ADAA Find a Therapist.

This is a screening measure to help you determine whether you might have Obsessive-Compulsive Disorder (OCD) that needs professional attention. This screening tool is not designed to make a diagnosis of OCD but to be shared with your primary care physician or mental health professional to inform further conversations about diagnosis and treatment.

Are you troubled by the following?

Yes     No Do you have unwanted ideas, images, or impulses that seem silly, nasty, or horrible?
Yes   No Do you worry excessively about dirt, germs, or chemicals?
Yes   No Are you constantly worried that something bad will happen because you forgot something important, like locking the door or turning off appliances?
Yes   No Do you experience shortness of breath?
Yes   No Are you afraid you will act or speak aggressively when you really don't want to?
Yes   No Are you always afraid you will lose something of importance?
Yes   No Do you ever experience “jelly” legs?
Yes   No Trouble falling or staying asleep, or restless and unsatisfying sleep
Yes   No Are there things you feel you must do excessively or thoughts you must think repeatedly to feel comfortable or ease anxiety?
Yes   No Do you wash yourself or things around you excessively?
Yes   No Do you have to check things over and over or repeat actions many times to be sure they are done properly?
Yes   No Do you avoid situations or people you worry about hurting by aggressive words or actions?
Yes   No Do you keep many useless things because you feel that you can’t throw them away?

Having more than one illness at the same time can make it difficult to diagnose and treat the different conditions. Depression and substance abuse are among the conditions that occasionally complicate obsessive-compulsive disorder.

Yes   No Have you experienced changes in sleeping or eating habits?

More days than not, do you feel...

Yes   No sad or depressed
Yes   No disinterested in life
Yes   No worthless or guilty

During the last year, has the use of alcohol or drugs...

Yes   No resulted in your failure to fulfill responsibilities with work, school, or family?
Yes   No placed you in a dangerous situation, such as driving a car under the influence?
Yes   No gotten you arrested?
Yes   No continued despite causing problems for you or your loved ones?

References:
Goodman, WK, Price LH, et al. The Yale-Brown Obsessive Compulsive Scale (Y-BOCS): Part 1. Development, use and reliability. Arch Gen Psychiatry. 46:1006-1011 (1989). Diagnostic and Statistical Manual of Mental Disorders (DSM IV), American Psychiatric Association, 1994, Washington, D.C.

3 Minute Obsessive Compulsive Disorder (OCD) Test

Mood DisordersObsessive-Compulsive Disorder (OCD)

Do I have OCD? Use this quiz to help determine if you might need to consult a mental health professional for diagnosis and treatment of Obsessive-Compulsive Disorder.

Medical ReviewerRandy Bressler, PsyD

Who Is This Obsessive Compulsive Disorder Quiz For?

Below is a list of eight questions designed for people who are experiencing anxiety-inducing thoughts or repetitive behaviors they believe to be uncontrollable. The questions relate to life experiences common among people who have been diagnosed with obsessive compulsive disorder (OCD).

Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few months.

How Accurate Is It?

This quiz is NOT a diagnostic tool. Mental health disorders can only be diagnosed by licensed health care professionals.

Psycom believes assessments can be a valuable first step toward getting treatment. All too often people stop short of seeking help out of fear their concerns aren't legitimate or severe enough to warrant professional intervention.

What Does This Test Consist Of?

Eight questions that relate to common thoughts and behaviors experienced by those diagnosed with obsessive compulsive disorder (OCD).

How Is OCD Treated?

OCD is highly treatable often through a combination of cognitive behavior therapy and, in some cases, medication.

Your privacy is important to us. All results are completely anonymous.

Alchemer - amazing survey software for business. Please take my survey now

If you think you or someone you care about may be suffering from OCD, Anxiety, or any other mental health condition, Psycom.net strongly recommends that you seek help from a mental health professional in order to receive a proper diagnosis and support. For those in crisis, we have compiled a list of resources (some even offer free or low-cost support) where you may be able to find additional help.​

Obsessive Compulsive Disorder FAQs

How do you know if you have obsessive-compulsive disorder?

OCD is often a term that is misused to describe people who simply like order or have high standards of cleanliness. In reality, OCD is a serious mental health condition that centers on obsessions, compulsions, or both. OCD is not solely related to germs or cleanliness, but those can be common themes. If you find yourself having recurring, unwanted thoughts that disrupt your daily life and compel you to take an action, you may want to speak to a mental health professional about OCD. 1

Is OCD an anxiety disorder?

OCD was previously categorized as an anxiety disorder but was reclassified in the 5th edition of the Diagnostic and Statistical Manual of Mental Health Disorders (DSM-5) under the heading of ‘Obsessive-Compulsive and Related Disorders’. This was a controversial decision in the psychiatric community. Prior to the publishing of DSM-5, a paper titled ‘Should OCD be classified as an Anxiety disorder in DSM-V?’ surveyed authors of OCD publications. Approximately 60% of respondents supported moving OCD out of the anxiety disorders section, while 40% disagreed.

What causes obsessive-compulsive disorder?

While the exact cause of OCD is unknown, scientists believe that biological, genetic, and environmental factors play a role in its occurrence. Having another mental health disorder, having parents or other family members with OCD, and experiencing traumatic life events can increase your risk of developing OCD.

Is OCD a serious mental illness?

OCD is a serious mental illness that can become debilitating if left untreated. It is characterized by high levels of fear, anxiety, and emotional distress. In severe cases of OCD, the disorder can prevent the individual from functioning in daily life, interfere with relationships and responsibilities, and significantly impact quality of life.

Who is most likely to get OCD?

OCD can affect children, adolescents, and adults alike. Most people with OCD are diagnosed by the age of 19, but onset after age 35 can occur. OCD typically presents earlier in males than in females. Having another mental health disorder, having parents or other family members with OCD, and experiencing traumatic life events can increase your risk of developing OCD.

Does OCD get worse with age?

The symptoms of OCD can worsen with age if left untreated. Those diagnosed with OCD in adolescence have a 60% chance of the illness becoming a lifelong disorder without the guidance of a mental health professional. In most cases, OCD symptoms can be alleviated with time and treatment, but others will be classified as chronic.

What is rumination?

Rumination is the process of obsessively thinking about an idea, situation, or choice, which tends to be negative or troubling. Rumination is a central symptom of OCD that causes the individual to spend a significant amount of time thinking about or analyzing their obsessions. Rumination can be seriously damaging to one’s mental health, as it can interfere with daily functioning and cause the individual to withdraw from their responsibilities and relationships.

How do you stop obsessive thoughts?

Cognitive behavioral therapy (CBT) is one means of treatment by which you can stop obsessive thoughts. Through CBT, therapists focus on helping you to recognize negative thoughts and find new ways of responding to them. CBT helps you stand back from these thoughts, look at the evidence closely, and tell yourself something more realistic or accurate. You cannot simply stop obsessive thoughts, but you can change the way you interpret meaning from them and how you respond.

  1. OCD UK. Diagnostic and Statistical Manual of Mental Disorders and OCD. Accessed April 6, 2021.
  2. National Institute of Mental Health. Obsessive-Compulsive Disorder. Accessed April 6, 2021.
  3. Mayo Clinic. Obsessive-compulsive disorder. Accessed April 6, 2021.

Notes: This article was originally published July 9, 2021 and most recently updated January 21, 2022.

Yale-Brown OCD Test

Y-BOCS (Yele-Braun obsessive-compulsive scale)

Obsessive-compulsive disorder (OCD) is a mental disorder in which a person experiences repetitive, unwanted obsessions thoughts, ideas, images or urges (obsessions) and an urgent need to repeat certain actions (compulsions/rituals) to alleviate or get rid of obsessions. In severe OCD, obsessions and rituals reach the point where they cause distress and greatly interfere with life. Phrase " obsessive-compulsive " is sometimes used in an informal non-OCD manner to describe someone as being overly meticulous, perfectionistic, engrossed, or otherwise obsessed.

Obsessive-compulsive disorder affects about 2.3% of people. The median age of onset of OCD is 19.5 years and rarely appears after age 35. 25% of OCD cases begin by age 14.

Yale-Brown scale clinical test method developed by Wayne Goodman and colleagues at Yale and Brown Universities at 1989 year. Designed to quantify the components of OCD and their dynamics:

  • obsessive thoughts ( obsessions )
  • compulsions ( compulsions)

EXAMPLES OF OSESSIONS

EXAMPLES OF COMPULSIONS

  • I am afraid that I might hurt myself
  • I am afraid that I might harm other people
  • I imagine terrible scenes
  • I am afraid that I might swear uncontrollably in class (in a public place)
  • I am afraid to do something indecent (embarrassing)
  • I am afraid that I may take an unwanted action
  • I'm afraid that I might steal someone else's thing
  • I am afraid that I might harm other people because of my negligence
  • I am afraid that I may be guilty of some terrible accident
  • I have an aversion to physiological functions or natural secretions
  • I am concerned about contact with dirt or germs
  • I am overly concerned about environmental pollution
  • I am overly afraid of certain household cleaners
  • I am overly concerned about the possibility of contamination from animals
  • I am afraid of sticky substances or sticky residues (sticky dirt)
  • I am concerned that I might get sick due to pollution
  • I am concerned that I might pollute other people
  • I have perverted sexual thoughts, ideas and desires
  • I have obsessive thoughts about sexual relations with children or close relatives
  • I have obsessive thoughts about homosexuality
  • I have obsessive thoughts about aggressive sexual behavior towards other people
  • I have obsessive thoughts about saving and accumulating various things
  • I worry about my blasphemous and blasphemous thoughts
  • I am overly concerned about moral and ethical issues
  • I have obsessive thoughts about symmetry or accuracy
  • I feel the need to remember various minor things and details
  • I am afraid to talk about certain things
  • I am afraid to speak inaccurately or incorrectly
  • I'm afraid of losing something
  • I am disturbed by intrusive neutral mental images
  • I am disturbed by obsessive mental noises, words, or music
  • Some sounds or noises bother me
  • I have lucky and unlucky numbers
  • Some colors have a special meaning for me
  • I have superstitious fears
  • I am concerned that I may be sick
  • I am overly concerned about certain parts of my body and my appearance
  • I wash my hands excessively thoroughly or in a special ritual way
  • I bathe, brush my teeth or go to the toilet in a special sequence (ritually)
  • I constantly (obsessively) clean household items or other inanimate things
  • I take various actions to prevent exposure to pollution
  • I often check to see if I have harmed other people
  • I often check to see if I have harmed myself
  • I'm checking to see if something terrible has happened
  • I am checking to see if I made a mistake
  • I check some aspects of my physical condition related to obsessions about my body
  • I often reread or rewrite things
  • I feel the need to repeat certain actions
  • I feel the need to count something
  • I feel the need to clean up
  • I feel the need to accumulate or collect something
  • I have mental rituals (other than compulsive checking and counting)
  • I feel the need to speak out (confess) to someone, ask for something or confess something
  • I have a need to touch or rub against something
  • I take steps other than verification to prevent possible harm or dire consequences to myself or someone else
  • I eat according to a certain ritual
  • I observe omens and superstitions
  • I pull out my hair

Questionnaire

1. The total duration of your obsessive thoughts (obsessions) during the day is:

not observed at all

in aggregate less than an hour

in aggregate 1-3 hours during the day

in aggregate 3-8 hours during the day

in aggregate more than 8 hours during the day

2. Degree of disturbance of daily life due to the presence of obsessive thoughts:

not disturbed at all

slightly disturbed

negative influence is felt, but the way of life is the same

daily way of life is severely disturbed

way of life is completely disturbed

3. The level of psychological discomfort due to obsessive thoughts:

I don’t feel at all

I feel a little discomfort

I feel a lot of discomfort, but in general, I feel good

I feel a lot of discomfort and this affects my well-being

I feel almost all day very strong discomfort

4. Resistance to obsessions:

able to resist them almost always

I can resist most obsessions

sometimes I can resist them well

most of the time I can't resist them

unable to resist obsessions

5. Degree of control over obsessions:

obsessions are completely under my control

in most cases I control them

sometimes I manage to control obsessions

I can control them slightly

my obsessions are out of control

6. Your duration of obsessive actions, rituals (compulsions) during the day:

not observed at all (less than an hour in total)

in total an hour or less than an hour

in total 1-3 hours during the day

in total 3-8 hours during the day

in aggregate more than 8 hours during the day

7. Degree of violation of daily life:

do not violate at all

have a slight influence

a negative influence is felt, but the way of life is the same

the daily way of life is severely disturbed

the way of life is completely disturbed

8. Level of psychological discomfort:

I don’t feel at all

I feel a little discomfort

I feel a lot of discomfort, but in general I feel good

I feel a lot of discomfort and this affects my well-being

I feel very strong discomfort almost all day nine0007

9. Resist compulsions:

able to resist most compulsions

can resist most compulsions

sometimes I can resist them well

most often I can’t resist them

unable to resist compulsions

10. Degree of control over compulsions:

compulsions are completely under my control

in most cases I control them

I can sometimes control my compulsions

I can barely control them

my compulsions are uncontrollable

is about you? — Center for Social Rehabilitation of the Disabled and Children with Disabilities in the Frunzensky District of St. Petersburg

Contents

Obsessive Compulsive Disorder online OCD test

Take the test for OCD online and free of charge on the website of Psychoanalyst-Matveev.RF

You are often visited by negative, angry, black, evil, sad, intrusive thoughts (obsession), and you have obsessive behavior, automatic repetitive actions (compulsion) - take the test for obsessive-compulsive personality disorder online.

Take an OCD test online (diagnosis of obsessive-compulsive disorder)

Find out if you have OCD - obsessive-compulsive disorder ... (obsessive-compulsive disorder)

1. How long do your obsessive thoughts (obsessions) last during the day? nine0007

none at all

less than an hour

1-3 hours during the day

3-8 hours during the day

more than 8 hours during the day

not disturbed at all

slightly disturbed

negative influence is felt, but the way of life is the same

severely disturbed

completely disturbed

3. Do you experience psychological discomfort due to obsessive thoughts? nine0007

I don’t feel

I feel a little discomfort

I feel a lot of discomfort, but in general I feel good

I feel a lot of discomfort and this affects my well-being

I feel very strong psychological discomfort almost all day

4. Can you resist your intrusive thoughts?

I can almost always

I can mostly

I can sometimes give them good resistance

most often I can't resist them

unable to resist

5. How much control do you have over your obsessive thoughts?

I completely control

I control in most cases

sometimes I can control them

I can control them slightly

I don’t control them at all

6. How long do your obsessive actions, behavior (compulsions) last during the day?

none at all

less than an hour per day

1-3 hours during the day

3-8 hours during the day

8 hours during the day

7. How do obsessive behaviors affect daily life?

does not affect in any way

slightly affects

negative influence is felt, but the way of life is the same

greatly disrupts the daily way of life

completely disrupts the way of life

8. Do you experience psychological discomfort during obsessive actions? nine0007

I don’t feel at all

I have a slight discomfort

I have a strong discomfort, but in general I feel good

I have a strong discomfort and this affects my well-being

I have a very strong discomfort

9. Can you resist compulsive actions, behavior?

I can, almost always

mostly I can

sometimes I can

most of the time I can't

unable to resist them

10. To what extent do you control your obsessive actions and behavior?

Completely control

I, by and large, control

sometimes control

I can control them slightly

My compulsions are uncontrolled

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    Obsessive-compulsive disorder (OCD) test.

    Obsessive thoughts and actions

    This test is valid if you have already noticed obsessive thoughts or obsessive actions in yourself, that is, you suspect the presence of an obsessive-compulsive disorder and need to consult a psychologist. nine0007

    If in doubt, we recommend that you take an OCD test.

    How long do your obsessive thoughts last? (1 of 10)

    not watching at all

    less than an hour (cumulatively)

    1-3 hours during the day (cumulatively)

    3-8 hours during the day (cumulatively)

    more than 8 hours during the day (cumulatively)

    How much of your daily life is disturbed by obsessive thoughts? (2 out of 10)

    do not disturb at all

    thoughts have a slight influence

    a negative influence is felt, but the way of life is the same

    they strongly disturb the daily way of life

    the way of life is completely disturbed

    How would you rate the level of psychological discomfort from intrusive thoughts? (3 out of 10)

    I don’t feel at all

    mild discomfort

    severe discomfort, but in general I feel good

    severe discomfort and this affects my well-being

    Feeling very uncomfortable most of the day

    How do you resist your intrusive thoughts? (4 out of 10)

    almost always able to resist them

    I can resist most thoughts

    sometimes I can resist them well

    most often I cannot resist them

    unable to resist them

    How much control do you have over your obsessive thoughts? (5 out of 10)

    are completely under my control

    in most cases I control them

    sometimes I can control them

    I can control them a little

    they are out of control

    What is the duration of your obsessions during the day? (6 out of 10)

    not observed at all

    in total less than an hour

    in total 1-3 hours during the day

    in total 3-8 hours during the day

    more than 8 hours in total during the day

    What is the degree of disruption to your daily life from compulsions? (7 out of 10)

    do not disturb at all

    have a slight influence

    a negative influence is felt, but the way of life is the same

    they strongly disturb the daily way of life

    the way of life is completely disturbed

    How would you rate the level of psychological discomfort from compulsions? (8 out of 10)

    I don’t feel at all

    I feel a little discomfort

    I feel a lot of discomfort, but in general I feel good

    I feel a lot of discomfort and this affects my well-being

    I feel very strong discomfort almost all day

    How do you resist your compulsions? (9 out of 10)

    able to resist almost always

    able to resist most actions

    sometimes I can resist them well

    most often I can't resist them

    unable to resist compulsions

    How much control do you have over your compulsions? (10 out of 10)

    completely under my control

    most of the time I control them

    sometimes I can control my compulsions

    I can control them a little

    my compulsions are uncontrollable nine0007

    OCD or obsessive-compulsive disorder is a mental disorder,
    which is based on obsessive thoughts, ideas and actions that occur beyond the desire of a person and are difficult to control. A classic example is the fear of pollution, in which every
    contact with dirty, in his opinion, objects causes fear and, as a result, obsessive thoughts (obsessions). To get rid of these thoughts, he begins to repeatedly wash his hands (compulsions). nine0007

    Examples of obsessive thoughts (obsessions) : unexpected thoughts about hurting yourself
    or someone else, constant thoughts that you forgot to turn off the iron, close the door,
    various disturbing obsessive thoughts.

    Examples of obsessive actions (compulsions) : constantly checking whether the door is closed, inventing and repeating various rituals, frequently double-checking mistakes, etc.

    Obsessive-Compulsive Disorder (OCD) Screening Quiz I Psych Central

    Obsessive-Compulsive Disorder (OCD) Screening Quiz I Psych Central

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    Medically reviewed by Ashleigh Goldenge, PSYINA - PSSYNINA - PSSYNINA - PSSYNINA - MIDDLE - MIDDLE - MIDDLE - MIDDLE - MIDDLE - MIDDLE - MIDDLE - MIDDLE - MIDDLE - MIDDLE - MIDDLE. June 16, 2021

    Obsessive-compulsive disorder (OCD) is often dramatized in the media, but not many people fully understand the condition.

    Yes, some people with OCD may become overly organized, compulsively wash their hands, or perform certain rituals many times a day. But while this may be partially accurate, it does not paint a clear and complete picture.

    Obsessive-compulsive disorder is characterized by two main components:

    • obsessions: recurring unwanted thoughts or images
    • compulsions: repetitive, ritualized activities to which a person is urged

    Although many people have experienced obsessions and compulsions at some point in their lives, if you have OCD, these thoughts and behaviors often interfere with daily life. The condition can eventually cause problems at home, at work, and in relationships.

    It is believed that a combination of factors may cause obsessive-compulsive disorder. nine0007

    If you suspect that you may have OCD, you may have many questions. Consider taking our short screening test to help you determine if you need to see a mental health professional.

    Remember: this test is only a test. Only a mental health professional can accurately diagnose the condition and recommend treatment options if necessary.

    Instructions

    This is a screening measure to help you determine if a mental health professional can help you with obsessive-compulsive disorder (OCD).

    For each item, indicate the extent to which it is true by checking the appropriate box next to the item.

    This online screening is not a diagnostic tool. Only a qualified healthcare professional, such as a doctor or mental health professional, can help you determine the best next steps for you. nine0007

    This test cannot replace a clinical diagnosis. If you think you may have bipolar disorder or another condition after taking this test, consider seeing a qualified professional about your symptoms.

    Ready to start therapy? Our Find a Therapist resource can help.

    Last medical examination dated June 16, 2021

    FEEDBACK:

    )

    Medical report N. Simai Gökbayrak, PhD

    If you live with OCD, you will have two kinds of symptoms: obsessions and compulsions. Although OCD can cause distress, it is likely that treatment…

    READ MORE

  • What is it like to live with OCD?

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    If you are living with OCD, you may feel like obsessions and compulsions are controlling your life, but proper exit strategies can help.

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  • nine0893 Symptoms of obsessive-compulsive disorder (OCD)

    Medical review by Kendra Kubala, PsyD

    The symptoms of OCD fall into two categories: obsessions and compulsions. But what do they look like and how are they related?

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    nine0016

  • What causes obsessive-compulsive disorder (OCD)?

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    The causes of OCD have not been fully established, but these factors seem to play an important role in the development of the disorder.

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  • OCD: 12 FAQs

    If you're wondering what OCD is or how to treat it, you can learn more by answering these frequently asked questions about OCD. nine0007

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  • How does OCD affect time management?

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    OCD can affect your time management by making you think too much, strive for perfection, or have trouble concentrating. We will look at 5 tips that can help.

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    Why is OCD more common in people with multiple sclerosis? Research suggests these conditions may be linked to inflammation and life stress. nine0007

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  • What is OCD pollution?

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    A common symptom of OCD is anxiety about defecation. This is part of the OCD pollution.

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    Childhood trauma is not considered a cause of obsessive-compulsive disorder, but it may trigger its onset or worsen symptoms. nine0007

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    • Osessive Compulsive Disorder (OCD) Screening Quiz I Psych Central

    Osessive Compulsive Disorder (OCD). Screening IS PSYCH Central

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    • Medical Review by Ashley Golden, Psychiatrist - Christina Ward - Updated June 16, 2021, but not many fully understand the condition.

    Yes, some people with OCD may become overly organized, compulsively wash their hands, or perform certain rituals many times a day. But while this may be partially accurate, it does not paint a clear and complete picture. nine0007

    OCD has two main components:

    • obsessions: repetitive, unwanted thoughts or patterns of living, if you have OCD, these thoughts and behaviors often interfere with daily life. The condition can eventually cause problems at home, at work, and in relationships.

      A combination of factors is thought to cause obsessive-compulsive disorder.

      If you suspect that you may have OCD, you may have many questions. Consider taking our short screening test to help you determine if you need to see a mental health professional. nine0007

      Please note: This test is only a test. Only a mental health professional can accurately diagnose the condition and recommend treatment options if necessary.

      Instructions

      This is a screening measure to help you determine if a mental health professional can help you with obsessive-compulsive disorder (OCD).

      For each item, indicate the extent to which it is correct by checking the appropriate box next to the item. nine0007

      The online test is not a diagnostic tool. Only a qualified healthcare professional, such as a doctor or mental health professional, can help you determine the best next steps for you.

      This test cannot replace a clinical diagnosis. If you think you may have bipolar disorder or another condition after taking this test, consider seeing a qualified professional about your symptoms. nine0007

      Ready to start therapy? Our Find a Therapist resource can help.

      Medically last reviewed June 16, 2021

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      Medically Ashley Golden, PSYD - Christina Ward - Updated June 16, 2021

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