Insanity symptoms test

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Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.

Depression Test The Depression Test is for individuals who are feeling overwhelming sadness. The depression test is also available in Spanish.
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Postpartum Depression Test (New & Expecting Parents) This test is for new and expecting parents who began feeling overwhelming sadness during pregnancy or after their child's birth.
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Anxiety Test The Anxiety Test is for people who feel that worry and fear are affecting their ability to function day-to-day. The anxiety test is also available in Spanish.
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Psychosis Test The Psychosis Test is for people who feel like their brain is playing tricks on them (seeing, hearing or believing things that don't seem real or quite right).
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Bipolar Test The Bipolar Test is for people experiencing mood swings—unusual or extreme shifts in mood and energy.
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Eating Disorder Test The Eating Disorder Test can help explore eating related concerns that have an impact on your physical health and overall well-being.
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PTSD Test The PTSD (Post-Traumatic Stress Disorder) Test is for those who are experiencing ongoing distress after a traumatic life event.
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Parent Test: Your Child’s Mental Health The Parent Test helps parents determine if their child’s emotions, attention, or behaviors might be a mental health concern.
Take Parent Test: Your Child’s Mental Health

Youth Mental Health Test The Youth Test is for young people (age 11-17) who are concerned that their emotions, attention, or behaviors might be signs of a problem.
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ADHD Test The ADHD Test is for people (both youth and adults) who have trouble focusing, remembering things, completing tasks, and/or sitting still.
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Addiction Test The Addiction Test is for people who are concerned about their use of alcohol or drugs.
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Test de depresión El test de depresión es para los individuales que sienten una tristeza abrumadora. También está disponible en inglés.
Tome el Test de depresión

Test de ansiedad El test de ansiedad es para las personas que sienten que la preocupación y el temor afectan su vida cotidiana. También está disponible en inglés.
Tome el Test de ansiedad

Self-Injury Survey The Self-Injury Survey is for people who have hurt themselves on purpose without wanting to die.
Take Self-Injury Survey

After your mental health test, you will see information, resources, and tools to help you understand and improve your mental health.

How can online mental health testing help me?

What do my mental health test results mean?

Please note: Online screening tools are meant to be a quick snapshot of your mental health. If your results indicate you may be experiencing symptoms of a mental illness, consider sharing your results with someone. A mental health provider (such as a doctor or a therapist) can give you a full assessment and talk to you about options for how to feel better.

This website is an informational resource. We are not a crisis support line. If you need immediate help, you can reach the Suicide & Crisis Lifeline by calling or texting 988 or using the chat box at You can also text “MHA” to 741-741 to reach the Crisis Text Line. Warmlines are an excellent place for non-crisis support.

For all other screening-related questions and non-emergency support, please use MHA’s Contact Us form.

Mental Health America Inc., sponsors, partners, and advertisers disclaim any liability, loss, or risk incurred as a consequence, directly or indirectly, of the use and application of these screens.

Self-Injury Survey

The Self-Injury Survey is for people who have hurt themselves on purpose without wanting to die. Answering these questions can help you to reflect on your experience of self-injury.

Take the Self-Injury Survey

MHA Screening is made possible through the generous contributions of individuals and organizations that share our vision of mental health for all. This program is supported, in part, through philanthropic contributions from Abbvie, Alkermes, The Anthem Foundation, The Faas Foundation, Janssen, Neurocrine Biosciences, The NFL Foundation, Sage Therapeutics, Takeda Lundbeck Alliance, and Teva.

3 Minute Anxiety Test & Screening. Get Instant Results.

Anxiety Disorders

Uncontrollable and persistent anxiety that interferes with your daily life may indicate generalized anxiety disorder (GAD). Take this assessment to see if you have symptoms common in people with an anxiety disorder.

Medical ReviewerCaroline Buzanko, PhD

Who Is This Anxiety Quiz For?

Below is a list of questions designed for people who are experiencing anxiety-inducing thoughts. The questions relate to life experiences common among people who have been diagnosed with generalized anxiety disorder (GAD).

Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few months.

How Accurate Is It?

This quiz is NOT a diagnostic tool. Mental health disorders can only be diagnosed by licensed health care professionals.

Psycom believes assessments can be a valuable first step toward getting treatment. All too often people stop short of seeking help out of fear their concerns aren't legitimate or severe enough to warrant professional intervention.

You Are Not Alone

According to the Anxiety & Depression Association of America, anxiety disorders are the most common mental illness in the United States, affecting some 40 million adults, or about 18% of the population.

Childhood anxiety disorders are even more common, affecting one-quarter of those ages 13 to 18 in the U.S.

And nearly half of those diagnosed with depression — which affects 17.3 million adults 18 and older in the U.S. and 264 million people worldwide — are also diagnosed with anxiety.

So the next time you feel alone, or like no one will understand, take comfort in the fact that you are part of the 1 in 13 people worldwide who suffers from anxiety, according to the World Health Organization (WHO). That's hundreds of millions of people who get it!

How Do I Get Tested for Anxiety?

While online quizzes like this can help someone understand their feelings, they should be followed up with a professional assessment. Your medical doctor or a mental health professional, such as a psychiatrist, psychologist or licensed clinical social worker, can help.

According to NYU Langone Health, an anxiety test for adults from a health care professional will include a physical exam, a lot of questions about your symptoms and any medications you are taking (some drugs can cause anxiety as a side effect), and potentially a blood test, to rule out any physical conditions that could be causing anxiety like hypothyroidism.

If physical or pharmaceutical causes are ruled out, a health care professional will then conduct a psychological evaluation, asking more questions about your symptoms — including how long you've experienced them and whether they persist or come and go — and whether anyone in your family has had a history of anxiety disorder or depression. This eval can also detect or rule out the presence of conditions like PTSD or an eating disorder, which can accompany anxiety disorders.

Can I get diagnosed with anxiety by an online mental health provider?

While online assessments can let you know whether you are experiencing symptoms associated with an anxiety disorder, it's best to see a health care professional in person to rule out or discover and treat any physical causes of your symptoms. Only qualified health care professionals can make an accurate diagnosis and start you on a treatment plan.

How Is Anxiety Treated?

Anxiety is highly treatable often through a combination of cognitive behavior therapy and, in some cases, medication.

Your privacy is important to us. All results are completely anonymous.

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Anxiety Disorder FAQs

What is an anxiety disorder?

We all feel anxious from time to time, but anxiety disorders are more than a temporary bout of worry or fear. An anxiety disorder is characterized by persistent, overwhelming feelings of anxiety, worry, or fear that are intense enough to interfere with an individual’s day-to-day life. People with an anxiety disorder experience stress that is out of proportion to the thing they are worrying about and are unable to put these negative thoughts aside. They may feel constantly tense and on-edge, even if they aren’t certain what exactly they are anxious about.

What are the different types of anxiety?

There are several types of anxiety disorders, including generalized anxiety disorder, social anxiety disorder, panic disorder, agoraphobia, separation anxiety disorder, and specific phobias. Examples of common specific phobias include pteromerhanophobia (fear of flying), claustrophobia (fear of enclosed spaces) and arachnophobia (fear of spiders).

How do I know if I have anxiety?

Anxiety is a normal reaction to many things in life that may cause us to feel threatened, challenged or under pressure. Feeling anxious from time to time is no great cause for concern. However, if you experience persistent anxiety that feels overwhelming, unforgettable and interferes with your daily life, you may be dealing with the symptoms of an anxiety disorder. Always reach out to a mental health professional for expert advice on whether your symptoms meet the criteria for a diagnosis.

Why do I have anxiety?

What causes anxiety and anxiety disorders is complex. It is likely that a combination of both genetics and environmental factors play a role in why some individuals are more prone to anxiety than others. Some events, emotions, or experiences may make it more likely for the symptoms of anxiety to begin or worsen—these are known as triggers. Anxiety triggers can cause panic attacks in some people and differ from person to person and so working with a mental health professional to identify what your triggers are and how you can react when faced with them can be incredibly helpful.

How do I deal with anxiety?

There are many ways to deal with anxiety and combining a variety of approaches may help. For those with a diagnosed anxiety disorder, a combination of psychotherapy alongside a medication plan can be very effective. For those who experience anxiety from time to time, there are a variety of relaxation techniques to try that may quell feelings of worry or fear: breathing techniques, meditation, and progressive muscle relaxation are just some examples of techniques to try. Finding a distraction, taking part in physical activity, and talking to someone you trust are also all great options for relieving everyday anxiety.

How is anxiety treated?

Treatment for anxiety typically consists of a combination of psychotherapy (talk therapy) and medication. Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for generalized anxiety disorder. CBT teaches specific skills to manage your worries and help you gradually return to the activities you have avoided because of anxiety.

What medications are used in the treatment of anxiety?

Several types of medications are used in the treatment of generalized anxiety disorder, including antidepressants (including SSRIs and SRNIs), buspirone and benzodiazepines. Always talk with your doctor or mental health professional about the benefits, risks and possible side effects of medication for anxiety.

How can I use CBD oil for anxiety?

Early research is promising regarding the ability of CBD oil to help relieve anxiety. Although more research is needed, specifically on humans and generalized anxiety disorder to confirm if CBD can reduce the symptoms of anxiety, you may be interested in talking to your doctor to figure out a starting dosage that is right for you. While CBD is generally considered safe, some people who take CBD may experience some side effects such as diarrhea, fatigue, and changes in appetite. CBD may also interfere with certain medications or dietary supplements. One case study on a child under 18 offered evidence that CBD is effective as a safe alternative treatment to traditional psychiatric medications for reducing anxiety and insomnia.

What is social anxiety?

Social anxiety disorder is a chronic mental health condition in which social interactions cause irrational anxiety. Social anxiety is more than just feeling shy. People with social anxiety have an intense fear of situations where they could be watched, judged, embarrassed, or rejected by others. The symptoms are so extreme that they interfere with the person’s daily routine and prevent them from taking part in ordinary activities.

How can I help someone with anxiety?

Knowing the symptoms of anxiety can help you realize and act when someone you care about is in distress. Common anxiety behaviors include avoidance of feared situations or events (for example, children with school refusal), seeking reassurance, second-guessing, and irritability. The person may be engaging in all-or-nothing thinking or catastrophizing and demonstrating their belief that the worst will happen. If you notice these symptoms, avoid telling the anxious person not to worry or downplaying their feelings, which may leave them feeling misunderstood and belittled. Instead, be an active listener, express your concern, and recognize how difficult this is for them. Kindly encourage them to talk to a mental health professional or to draw on the techniques they have learned in therapy, if they are already in treatment.

Mayo Clinic. Generalized anxiety disorder. Accessed April 6, 2021. National Institute of Mental Health. Generalized Anxiety Disorder: When Worry Gets Out of Control. Accessed April 6, 2021. National Institute of Mental Health. Social Anxiety Disorder: More Than Just Shyness. Accessed April 6, 2021. Shannon, S., & Opila-Lehman, J. (2016). Effectiveness of Cannabidiol Oil for Pediatric Anxiety and Insomnia as Part of Posttraumatic Stress Disorder: A Case Report. The Permanente journal, 20(4), 16-005. Accessed April 6, 2021.

Notes: This article was originally published July 9, 2021 and most recently updated January 21, 2022.

Borderline Personality Disorder Symptom Test

Borderline Personality Disorder includes many different symptoms that in one way or another indicate the presence of this mental disorder. However, the severity of the disease and its symptoms can vary greatly.

This test incorporates the results of previous studies to ensure the validity and reliability of results for borderline personality disorder symptoms.

Do you have symptoms of borderline disorder? For each following statement, indicate how much you agree with it.

The Borderline Personality Disorder Test (IDR-BPDST) is owned by IDRlabs. It builds on the work of Dr. M. Zanarini and her colleagues who created the Mental Disorder Symptom Inventory (MSI-BPD). This test is not affiliated with any particular researcher or organization in the field of psychopathology.

The Borderline Personality Disorder Test is based on material that has been published in the following sources: Zanarini, Mary & Vujanovic, A & Parachini, Elizabeth & Villatte, Jennifer & Frankenburg, Frances & Hennen, John. (2003). A screening measure for BPD: The McLean screening instrument for Borderline Personality Disorder (MSI-BPD). Journal of personality disorders. 17.568-73. 10.1521/pedi.17.6.568.25355. Keng SL, Lee Y, Drabu S, Hong RY, Chee CYI, Ho CSH, Ho RCM. Construct Validity of the McLean Screening Instrument for Borderline Personality Disorder in Two Singaporean Samples. J Pers Discord. 2019Aug; 33(4): 450-469. Epub 2018 Jun 27 PMID: 29949444. Kröger C, Huget F, Roepke S. Diagnostische Effizienz des McLean Screening Instrument für Borderline-Persönlichkeitsstörung in einer Stichprobe, die eine stationäre, störungsspezifische Behandlung in Anspruch nehmen möchte [Diagnostic Instrument for Diagnostic accuracy of the McLean borderline personality disorder in an inpatient sample who seek a disorder-specific treatment]. Psychother Psychosom Med Psychol. Nov 2011; 61(11):481-6. German. Epub 2011 Nov 11 PMID: 22081467.

The work of Dr. Zanarini and her colleagues looks at the main symptoms that are characteristic of borderline personality disorder. This paper also describes certain diagnostic criteria that have been used in the studies. This test provides information for educational purposes only. IDRlabs and this test are in no way affiliated with the above researchers, organizations or institutions.

The borderline personality disorder symptom test relies on known research on the condition and other psychiatric disorders. However, all free online tests like this one are only introductory materials that will not be able to determine your inherent qualities with absolute accuracy and reliability. Therefore, our test provides information for educational purposes only. Detailed information about your mental state can only be provided by a certified specialist.

As the authors of this free online borderline personality disorder symptom ratio test, we have made every effort to ensure that this test is reliable and valid through numerous tests and statistical data controls. However, free online tests like this provide information "as is" and should not be construed as providing professional or certified advice of any kind. For more information about our online tests, please see our Terms of Service.

what is it and how to determine it?

The human brain is an amazing device that can process gigabytes of information with ease, consuming a minimum of energy. But with the same ease he gets sick or becomes addicted. This is scientifically proven, because the list of mental diseases that used to be designated by one diagnosis of "madness" is constantly growing. Where is the boundary between normal and abnormal? By what signs is madness determined and is it necessary to define it at all? How to distinguish the temporary effects of stress from a mental disorder? The article is useful to everyone who cares about psycho-emotional health.

What is madness?

Insanity is a generic name for psychopathological disorders characterized by a distorted perception of reality and morbidly perverted mental activity. This is a conditional concept, covering a set of different diseases. But broader than mental illness. The diagnosis of "madness" includes patients with organic brain damage, personality disorders, various types of psychoses, sexual deviations, senile dementia - all whose condition does not fit into the framework of mental health.

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Despite the fact that madness has a modern name - insanity , there is no single definition of this phenomenon yet. In medicine, the term is considered too general and is not used for pathopsychological diagnostics. Therefore, insanity is more likely not a medical term, but a legal term that indicates socially inept behavior or an inability to answer before the law for one's offenses.

Until the end of the 19th century, any behavior that did not fit into the generally accepted norms of a particular community was called insane. Suicides, lunatics, epileptics, as well as those who suffered from hallucinations or the effects of traumatic brain injuries were considered insane. But also called insane anyone who was distinguished by non-standard thinking , was capable of rash or inadequate actions that were not understandable to compatriots.

In general, inadequacy, strangeness, the ability to "lose one's temper" have such diverse manifestations that they require clarification. Conventionally, madness is divided into two types: the first is manifested by a destructive effect on the mind (loss of reason), and the second is manifested by the sacred frenzy inherent in geniuses, prophets, and leaders of religious movements. That is, madness is not necessarily stupidity or a lack of intelligence, but a different way of thinking. It is not for nothing that in some languages ​​madness and prophetic gift are described by the same words.

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A story of madness.

Mental disorders have accompanied mankind throughout history, but the attitude towards them was different from that towards bodily diseases. They saw the influence of some super-power or the embodiment of the will of the gods. Our distant relatives from the primitive world did not know anything about psychopathology, but they respected the world of spirits. Sorcerers or shamans communicated with spirits in a state of trance, similar to psychotic attacks with convulsions, seizures, hallucinations.

The theme of mind and madness was especially relevant in Antiquity , where it had two approaches to analysis: medical and philosophical. In philosophy, madness was considered one of the manifestations of inspiration. “Madness is what there is no great poet without,” Cicero proclaimed. From a medical point of view, madness was considered a curse of the gods that required sacrifice. But there was another point of view, expressed by Hippocrates, who explained the mental traits of a person not by the divine, but by the physical nature of man.

In the harsh Middle Ages people with "special conditions" were recognized as apostates from the church, forcibly kept in shelters in terrible conditions. In Rus', they were called holy fools, recognized as messengers of the people's truth or prophets. The authorities first drew attention to the madmen during the time of Ivan the Terrible, and considered the disease a reason for isolation.

The theme of madness is relevant in literature and cinema. Most of the great Russian writers: Gogol, Dostoevsky, Chekhov devoted their works to the theme of madness. Schiller, Goethe, Hoffmann wrote about the incomprehensible connection between madness and creativity. Reflections on the fine line between normality and pathology can be found in Hitchcock's films, a series of paintings about Hannibal Lecter.

Sigmund Freud considered the psychological component in the symptoms of insanity, and also spoke about the relationship between the unconscious and the bodily. Madness received a philosophical and socio-cultural scale after the publication of Michel Foucault's book "The History of Madness in the Classical Era", in which the author put forward the theory of "great imprisonment". According to the author, madness arises at the moment when the mind itself decides to go beyond the boundaries of the reasonable and what can be considered unreasonable.

In the 21st century, the theory of the relationship between genius and insanity remains popular, and the boundaries of the norm, normality and pathology are rather blurred.

How do you define insanity?

A medical diagnosis is made after a phased study of the patient's personality, assessment of his personality traits, thinking, memory, motivation, behavior. For the study, interviews, drawing tests, evaluation matrices are used. But diagnosing a severe mental disorder is impossible. Moreover, it is very difficult to recognize a crazy person in another person without a background in psychiatry. If a person screams, rebels against established rules, or does things that are incomprehensible to most, this does not mean that he is mentally ill. And he doesn't talk about mental health either.

And yet, how to recognize a mentally unstable person? Psychiatrists name two main criteria by which they recognize a psychotic disorder:

  • Lack of criticism of one's condition. That is, a person denies any disorders in himself, gets irritated at the mere mention of a possible diagnosis.
  • Disorder of consciousness. These can be hallucinations (voices prompted by the inner voice of ideas to conquer the world), delusional disorders, disorientation, megalomania. As a rule, they worsen in the evening.

Other signs of mental disorder:

  • Destructive emotions: anxiety, panic, suspiciousness. As soon as emotions become too strong, interfere with life, they may indicate a possible violation.
  • Cognitive changes: memory loss, speech impairment, loss of spatial orientation. A person forgets the names of relatives, his address, does not remember new information, cannot determine the current and future location, and formulates a thought with difficulty.
  • Physical symptoms without identified disorders: muscle pain, migraines, sleep disturbance.
  • Conduct disorder: antisocial behavior, hyperactivity, aggression, suicide attempts. Perhaps this is due to the fact that in psychopathology, emotions and feelings become too vulnerable to stress, and a person does not adapt well.
  • Lack of empathy. This is a reduced ability to compassion, inability to empathize, repent, sincerely ask for forgiveness. The desire to manipulate others with the help of imitation of sincere affection, friendliness, love, trust.

Of course, the manifestation of one or two signs does not yet indicate insanity. If the symptoms coincide on most points, this is an occasion to pay more attention to them. Especially if:

  • Violations appear for two weeks or more.
  • Symptoms occur with high frequency (every day or several times a day).
  • Symptoms cause depression.
  • Violations interfere with communication, work, family life, communication with relatives and friends.

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10 signs of mental health.

Only a psychiatrist can make a correct diagnosis. The unprepared are still advised to start from the definition " Mental disorder is the opposite of mental health ". To test yourself and not doubt the clarity of your consciousness, you can check the 10 basic elements of psycho-emotional health:

  1. Character traits . This is the ability to love a partner, children, open up in relationships without idealization and depreciation. This is kindness without softness, self-criticism without suspiciousness, caution without cowardice.
  2. Emotionality . The ability to feel, but not be destroyed by strong emotions. Stay in touch with your rational thinking even when you have mood swings.
  3. Intellect . This is not about the IQ coefficient, but about the ability to learn, draw conclusions, think logically, be aware of your strengths and weaknesses.
  4. Reflection . The ability to look at yourself and evaluate your actions from the outside without excessive self-digging, self-flagellation.
  5. Realistic self-assessment . This is the absence of pride and overestimation of one's abilities, but without excessive self-criticism, self-abasement. This is the ability to remain consistent in your decisions, rely on logical thinking.
  6. Vitality . This is the fullness of vital forces, which requires their realization. A vital person fills his life and the lives of his loved ones with meaning, struggles with internal barriers, despondency, fatigue.
  7. Ability to work and create . It's not about the ability to sit in an office or earn a paycheck. This is about the ability to create, create, set realistic goals and achieve them.
  8. Attitude towards one's health . This is a desire to take care of your health and appearance, but without fanaticism or a manic desire for sterility.
  9. Ability to recover from stress . It's not even about stress, it's about fear of it. So we are talking about the ability to realistically assess your strengths, work out your thinking, allow yourself to be upset, learn to replenish your strength after what you have experienced.
  10. Flexibility and balance . This is the ability to be yourself, but not to violate other people's boundaries, to accept your limitations, but not to ignore self-development. This is the possession of protective mechanisms and the flexibility in their use.

The more pluses will be put during testing, the closer mental health is to the norm.

How to maintain mental health?

Scientific progress not only changes life for the better, but increases the statistics of mental disorders. In order to preserve and strengthen the mental health of people, psychologists, doctors, teachers, experts from various fields of science gather at annual international congresses.

Here is a collaborative mental health prevention plan that works: