Thing to talk about when your bored

101 Topics to Talk About

We’ve all been in that situation where you are talking to someone, the conversation dies down, and you are both just sitting there as you try to think of a topic to talk about.

Definitely awkward. But hopefully these topics to talk about will help you avoid that situation in the future. You can commit some of them to memory and you’ll always have something to talk about.

First though, here are some general tips for a good conversation.

Conversation tips

Make sure to ask lots of follow up questions related to their answers. But remember it’s a conversation, not an interrogation. So when they ask you a question, make sure to give a long detailed answer and answer any follow up questions they ask you. Every conversation should be a give and take of talking and listening.

Don’t discuss religion and politics until you get to know someone. There are no religion or politics topics on this list and that is because you probably shouldn’t discuss these topics unless you want to get into an argument with the person or make the person uncomfortable. Seriously, just don’t.
There are some people who might just not feel like talking. Remember, if someone gives you a lot of one word answers, doesn’t make eye contact, and doesn’t ask you any questions; that probably means they aren’t in the mood for a conversation. In that case it’s better to just end the conversation and leave them to their own thoughts.
Keep the majority questions open-ended. This will make it more likely to get answers that have a lot of detail so that you can ask follow up questions. If most of your questions are closed-ended you’ll end up getting lots of yes, no, and one word answers.

Okay, enough with the introduction and tips. Here we go, topics to talk about. Enjoy!

Topics to get the conversation started
Topics to get to know someone
Tech topics to talk about
Personal history topics to talk about
Random topics to talk about

Under each topic are a few sample questions to get you started and to help you think of other questions. But remember that these are just the beginning of the questions you can ask. There are many more possible questions for each topic. Come up with your own questions based on their answers or from your own creativity. And if you need even more topics and questions check out our interesting conversation topics page for a few more.

Topics to get the conversation started

These are your run of the mill, first meeting someone, topics to talk about. Your ice breakers. You’ll find that most people will have at least some things to say about each of these topics.

Once you stumble upon something interesting or something they are interested in, keep talking about that for a while. Branch off from your initial topic and ask follow up questions about whatever they seem interested in. Usually people like talking about themselves, so it’s usually good to focus on them and be a good listener with occasional prompting follow up questions.

1. Current situation

Usually the best way to start a conversation is to talk about your current situation. The questions you’ll ask vary greatly on where you are and what you are doing.

So for example, if you are waiting for something you might ask how long they’ve been waiting. Or if you are at a show or an event you might ask if they’ve seen the performer or speaker before. If you are traveling somewhere you might ask where the other person is headed. If you are at place that is serving food, talk about the food. If there is music playing, talk about the music.

2. Job / Work

What do you do?
How long have you worked there?
Do you like it?
How are your coworkers?
What’s the best / worst thing about being a (their job)?

3. Clothes

This one works best if you talk about what they are wearing. Maybe try complementing a piece of clothing they are wearing that you like and ask where they got it.

You can also try some of these clothes conversation starters.

4. News

Again, stay away from political news stories.

What do you think about (current news story)?
Did you hear about (news story)?
How much do you follow the news?
What do you think doesn’t get enough news coverage?
What gets too much attention in the news?
How do you get your news?

5. Sports

Do you like (sport you like)?
What teams do you follow?
What was the last game you went to?
What do you think about (popular player / team that is doing well)?
Do you play any sports?
Who do you think will win the (major sports event)?

More sports questions.

6. Where they are living

Avoid asking exactly where they live. You don’t need to know their address. Just keep it to general areas.

What part of (city you are in) do you live in?
How do you like your neighborhood?
When did you move there?
What’s the best thing about living in that part of town?

7.

Not too distant future

Just a heads up, this can sometimes make the person you are talking to think you want to make plans with / date them.

What are your plans for the weekend?
Where are you planning to go for your next vacation?
Anything exciting going on this week?

Topics to get to know someone

These topics to talk about are great for getting to know someone better. They are great for when you’ve gone past the friendly introductory small talk and feel like you’ve made connection with the person.

1. Free time

What do you do in your free time?
How much free time do you have?
What do you wish you had more time for?

2. Music

What kind of music are you into?
What music did you like when you were younger?
What’s your favorite band / singer?
Have you been to any concerts recently?
What’s your favorite album?

More music conversation starters.

3. Movies

What type of movies do you like?
What’s your favorite movie?
Who’s your favorite actor / actress / director?
What’s the last movie you saw?

More movie conversation starters.

4. Food

What’s your favorite food / ethnic food / restaurant / thing to cook / seasonal food?
Do you like cooking?
How do you usually find good restaurants?
What weird foods have you tried?

More food conversation starters.

5. Books

Do you like reading books?
What types of books do you like?
What’s the last book you read?
What’s your favorite book?
What book is overrated?
Are there any books you would really recommend I read?

More book conversation starters.

6. TV

What shows do you watch?
What do you think about (popular TV show)?
Have you seen (TV show you like)?
What are some shows that ended that you were really into?
What show do I really need to check out?

More TV conversation starters.

7. Travel

Where have you been on vacation?
What did you like / dislike about (place they traveled)?
Where do you wish you could go?
What place do I really need to see?
What’s your favorite place you’ve been?

More travel conversation starters.

8. Hobbies

Do you have any hobbies?
How long have you been doing them?
How did you get started?
What common misconceptions do people have about your hobby?
What hobbies did you have when you were younger?

9. Children

This topic usually only works if you both have children. So you have something in common to talk about. If one of you doesn’t have children, you might want to skip this topic.

10. Pets

Are you a cat person or a dog person?
What do you think about (animal) as a pet?
What pets have you had?
What pet would you like to have?

11.

Restaurants

What good restaurants do you know of around here?
What’s your go to restaurant when you want to eat out but can’t decide where to go?
What’s your favorite (Mexican/ Thai / Vietnamese / etc.) restaurant around here?
What’s your favorite pizza place near here?

More restaurant conversation starters.

12. Current trends

What are some current trends you just can’t get behind?
What current trend is going to look the silliest in 10 years?
Do you usually follow trends or just do your own thing?

13. Comedy / Humor

What kind of sense of humor do you have?
Are there any comedians you really like?
What are some of your favorite comedies?

14. Actors / Actresses

Who are some of your favorite actors or actresses?
What actor or actress will you watch no matter how bad the ratings for the movie are?
Which actor or actress used to be really popular but has fallen off the radar?
What actors or actresses only play one character in every movie they are in?

15.

Learning / Studies

What kinds of things do you pick up easily?
What subjects were hardest for you in school?
What kinds of things are you interested in learning more about?

Tech topics to talk about

Our lives are filled with tech. We are surrounded by it. So these tech topics to talk about will probably appeal to whoever you are talking with even if they aren’t super into tech. Here are some more tech questions as well.

That being said, if the person you are talking to seems a bit clueless about tech, you might want to switch to another topic.

1. Apps

What’s your favorite app on your phone?
What app do you spend the most time on?
What app would you suggest everyone get?
What app do you wish you didn’t have to use?

More app conversation starters.

2. Internet

What do direction do you think the internet is headed in?
What is the longest you’ve been offline?
What’s on the internet that you couldn’t live without?

3.

Games

What game on your phone or tablet are you really into now?
What was the best mobile game you’ve played?
Do you like board or card games?
How about console or PC games?

4. Virtual reality

What do you think would be the most useful thing you could do with virtual reality?
What would be the most entertaining or interesting thing you could do with VR?
Do you think that VR will become mainstream in the near future?

5. Phones

What phone do you have?
How do you like your phone?
How often do you get a new phone?
What do you look for when you get a new phone?
How many phones have you lost or broken?

More phone conversation starters.

6. Privacy

How concerned about privacy are you?
Do you think all the hype about privacy is warranted?

7. Self-driving cars

Would you buy a self-driving car if it was affordable?
Are you concerned about the rise of self-driving cars?
What will be some of the benefits of self-driving cars?
Will there be any drawbacks of self-driving cars?

8.

Podcasts

This only works if they or you are into Podcasts. If you don’t know about podcasts, you should check them out. Whatever you are into, there is probably a podcast about it.

What podcast do you always start up as soon as it hits your feed?
What are some podcasts that you used to be into but you don’t listen do anymore?
What kind of podcast would you start if you were given the chance?

9. Following on Social Media

What social media platform do you spend the most time on?
Who is the most interesting person you follow?
What kinds of people do you follow?
Who sometimes annoys you but you still follow them because they occasional put out something amazing?

10. Websites

What websites do you spend the most time on?
What are some truly bizarre websites you’ve been to?
What is the most useful site you’ve used?

Personal history topics to talk about

These can be great “get to know you” topics to talk about, but they can also get very personal. So you might want to save most of these for when you know a person a little bit better.

1. Where they grew up

What was your hometown like?
Did you enjoy where you grew up?
How much did where you grew up shape you?
What were some of the best and worst things about where you grew up?

2. Things they were into

What games did you play as a child?
What kind of hobbies did you have when you were growing up?
What cartoons or shows did you watch when you were a kid?
What fads or interests were you really into when you were younger?

3. School

Image source: The Pigeon Gazette

What was your elementary / junior high / high school like?
Did you go to college? What did you major in?
Where did you go to college / high school?
What kind of kid were you when you were in high school?

4. Friends

Do you stay in touch with your old childhood friends?
What do you usually do when you hang out with your friends?
Do you prefer having a lot of friends or just a few close ones?
How long have you known your best friend?
How did you and your best friend meet?

5.

Family

How many siblings do you have?
Do you live close to your family?
Do you still go to a lot of family gatherings?
What family traditions do you have?

6. Previous jobs

What kind of jobs have you worked at?
What’s the best / worst / most interesting job you’ve had?
What’s the longest you’ve worked at a job?

7. Where they have lived

Where’s the best / worst place you’ve lived?
What was your college apartment / dorm like?

8. Accomplishments

What accomplishment are you most proud of?
What awards or trophies have you won?
What is the next big thing you want to accomplish?

9. Clubs

I’m going to go with clubs you join. But if the person you are talking to is into clubbing you can talk about clubs they like to go to.

What clubs have you been a part of?
Where there any clubs you joined but then immediately realized it wasn’t what you expected?
If you were to start a club, what kind of club would it be?

Random topics to talk about

These are topics that might seem a little weird to ask someone you just met or to ask someone out of the blue. But they are great topics to talk about for friends or people you’ve gotten to know well. They also work well if a person shows an interest in the topic. We also have a huge list of good questions to ask that are similar to these types of questions.

1. Cars

What was the first car you owned?
What car would you like to have?
Do you like the car you have now?
How long have you had your current car?

2. Holidays

What were your favorite holidays when you were a child?
How about now, what are your favorite holidays now that you are older?
What holiday do you wish existed?
What are your plans for (upcoming holiday)?

3. Coffee

Do you like coffee?
How many cups do you usually drink a day?
How do you take your coffee?
Where do you usually get your coffee fix?
What kind of coffee do you usually order at a café?
How often do you go to a café?

4.

Photography

Do you take a lot of pictures?
What do you usually take pictures of?
Do you have a stand-alone camera or do you usually just use your phone?
Do you use a selfie stick?
What are some of your favorite photos you’ve taken?

5. The beach

Do you like going to beaches?
How often do you go to a beach?
What good / bad memories of beaches do you have?
When was the last time you went to a beach?
What was the best / worst beach you’ve been do?
What’s your favorite thing to do at the beach?

6. Hiking

How often do you go on hikes?
Do you like hiking?
What was the most beautiful hike you’ve been on?
What was the longest hike you’ve done?
Where is the best place to go hiking near you?

7. Aliens

Do you think alien life exists?
How about intelligent alien life?
Do you think we’ll find microscopic alien life in our own solar system?
Do you think that intelligent aliens have ever or will ever visit earth?
How different will alien life be to life on Earth?

8.

Change

How comfortable are you with change?
Do you think a lot of change is healthy or unhealthy for a person?
What do you think about the speed of change happening in the world today?
What do you think has been the biggest change that has happened in the last 50 years?
What still needs to be changed?

9. Cooking

Are you good at cooking?
What are you the best at cooking?
What are you the worst at cooking?
What was your most epic cooking failure?
Who is the best cook you know?

10. Talents and Skills

Is there anything you are naturally good at?
What do you wish you were better at?
What are the most useful skills you have?
What skills would you like to learn?
What are some skills that you think everyone should learn?
Do you have any unusual skills or talents?

11. Shopping

What do you like / hate shopping for?
Where do you usually shop for clothes / shoes / groceries?
How often do you window shop?
Do you prefer shopping online or in person?
When shopping for clothes / shoes, do you prefer to shop alone or with other people?

12.

Habits

What’s your best / worst habit?
Have you ever succeeded in breaking a bad habit?
What’s a good habit you’d like to start?
What’s a bad habit that you just can’t seem to break?

13. Goals

What are some things you want to achieve before you die?
What is the silliest goal you have?
What goals have you achieved so far?
How good are you at finishing what you start?
What goals have you realized just aren’t going to happen?

14. Social media

Image source: Sarah Candersen

What social media platform do you use most often?
Which social media platforms do you not get?
Are there any social media outlets that you don’t like but have to be on them because of friends or family?
How much time do you spend on social media?

15. Charity / Volunteering

Have you done any volunteering?
How did you like it?
Do you ever contribute to charities?
What charities do you think are most worthwhile?
Do you think any charities aren’t worth supporting?
What kind of volunteer would you like to try?

16.

Fishing

When was the last time you went fishing?
Do you like fishing?
What was the biggest fish you have ever caught?
Who do you go fishing with or do you go alone?
Where is your favorite place to fish?

17. Languages

Do you know any other languages?
What words do you know in other languages?
What language do you wish you could learn?
What is the most useful language to know?
What do you think about English becoming the default language?
What do you think would be the hardest language to learn?

18. Online dating

Have you ever tried a dating site or app? How did it go?
Do you think that online / app dating or more traditional ways of dating are better?
What do you think could be done to improve online dating and dating apps?

19. Super heroes

What do you think about the flood of super hero movies and TV shows?
Which super hero movie / TV show is your favorite?
Did you read comics when you were a kid?
Who is your favorite / least favorite super hero?
What super power would you like to have?

20.

Stress

What stresses you out the most?
How stressed are you on a daily basis?
What’s the best way to relieve stress?
What’s stressing you out these days?
What stresses you out but really shouldn’t?

21. Creativity

How creative are you?
What do you do that requires you to be creative?
Is creativity something that can be learned?
Who is the most creative person you know?
How important is creativity for your job?
What profession requires the most creativity?

22. Heroes

Who did you look up to as a child?
Who do you look up to now?
Did you have any of your role models let you down?
What is the most heroic profession?
What makes a person a good role model?

23. Happiness

When are you happiest?
What do you think leads to long term happiness?
Can a person learn to be happier?
What do you do that makes you happy in the short term but makes you unhappy in the long term?
Do you think people are happier on average now than they were in the past?

24.

Advertising

What ads annoy you the most?
Do you think that advertising affects your buying choices?
What ads are the most effective?
What are some clever or funny ads you have seen?
Do you think the internet would survive without advertising?

25. Celebrities

Which celebrities do you like / dislike?
How much do you follow news about celebrities?
Would you ever want to be famous?
Which celebrity has done the most good for society?
Which celebrity has done the most harm to society?
What makes you like / dislike a celebrity?

26. Retirement

At what age would you like to retire?
What would you like to do once you retire?
How do you think you’ll adapt to retirement?
Where would you like settle down after you retire?
How has retirement changed over the years?

27. Stereotypes

How accurate do you think stereotypes are?
What stereotypes apply to you? Do you think they are accurate?
What are some positive stereotypes?
Why do you think stereotypes are so common?
What stereotypes are the most hurtful?

28.

Corruption

How widespread is corruption in your country / state / city / job?
What do you think is the most common type of corruption?
What is the most dangerous type of corruption?
What are some of the worst instances of corruption you’ve heard about?

29. Weather

Yeah, it’s a bit cliche but sometimes it works well!

What’s your favorite type of weather?
What do you like to do on rainy days?
What is the best thing do on hot / cold / sunny / windy days?
What’s the worst storm you’ve been through?
Where do you think the best place to live is for the type of weather you like?

30. The distant future

What do you think life will be like in 10 / 25 / 50 / 100 years?
Do you think humanity is headed in a good direction?
What discovery could be made that would completely change the course of humanity?
How long would you like to live?

31.

Driving

What’s your favorite / least favorite place to drive?
How is your commute?
Do you usually listen to music, talk radio, podcasts, or silence while driving?
What’s the best road trip you’ve been on?

32. Parks / National Parks

You can make this one about neighborhood parks or national parks, whatever works best for your situation.

How often do you go to parks?
Are there a lot of parks around where you live?
Where is the best park you’ve been to?
What do you usually do when you are at a park?

33. Space

Given the chance, would you go to colonize Mars if you knew you would never be coming back to Earth?
Do you think there are intelligent aliens in our galaxy?
If you could have a faster than light space ship and could go anywhere in space, where would you go?

34. Animals

What is your spirit animal?
Besides dogs or domestic cats do you have any favorite animals?
What is the coolest thing you’ve seen an animal do?

35.

Aging

How old do you want to live to?
Do you think younger or older people are happier? Why?
What is the perfect age to be?

36. Crafts

What kind of crafts have you done?
Are you good with your hands?
What home improvement project would you like to attempt?
What is the coolest thing you’ve made?

37. Exercise / Being active

This topic might go over better if the person you are talking to looks like they live an active lifestyle.

What do you do to stay active?
Do you like exercising or lifting weights?
What’s your favorite outdoor activity?

38. Drinking

These questions are about alcoholic drinks, but if the person you are talking about doesn’t drink I guess you could still talk about non-alcoholic drinks.

What’s your favorite drink?
Do you usually go out or have friends over when you have a few drinks?
Do you like beer or cocktails more? What types?

39.

Googling

What comes up when you Google your name?
What is the weirdest thing you’ve Googled?
How bad would it be if you Google search results were made public?

40. Camping

How often do you go camping?
Where have you been camping?
What was your best / worst camping trip?
What do you usually take with you when you go camping?

41. Ice cream

What’s your favorite flavor?
What’s your favorite ice cream brand or shop?
Where was your best ice cream experience?

42. Fashion

Do you try to keep up with the latest fashion?
Where do you usually shop for clothes at? Why there?
How would you describe your look?

43. Luck

Who is the luckiest / unluckiest person you know?
Do you think some people are born lucky or do you think people make their own luck?
What was the luckiest thing that happened to you?
Do you have any good luck charms or rituals?

44.

Sleep

How much sleep do you need to function? Do you usually get more or less than that?
What’s your secret for getting a good night’s sleep?
What’s the longest you’ve gone without sleeping?

45. Dancing

How good of a dancer are you?
Where do you usually dance?
If you could master any form of dancing, what type of dancing would you master?

46. Singing

Have you ever done karaoke? What’s your go to song?
Do you sing in the car while you are listening to music?
How good of a singer are you?
Do you think people are born good singers or can someone learn to be a good singer?

47. Fixing things

What was the last thing you fixed?
How good are you at fixing things?
What did you try to fix but it ended up just making it worse?

48. Culture / Sub cultures

What culture do you identify most with?
What’s the best and worst thing about popular culture?
What kind of culture did you grow up in?

49.

Art

What kind of art do you like?
Do you ever go to art museums?
What do you think of modern art?
What is the coolest piece of art you’ve seen?

50. Cards

Do you like playing cards? What kind of games do you know how to play?
Have you ever won money playing cards?
How often do you play cards?

51. Brands

Do you have any brands that you are really loyal to?
What brands are not worth the extra money they charge? What brands are worth the extra money?
What brand has seriously gone downhill?

52. Nature

What’s your favorite natural setting to be in?
How often do you get out into nature?
What’s the farthest you’ve been from civilization?

53. Fruit

What’s your favorite / least favorite fruit?
What fruit flavor do you love but aren’t crazy about the actual fruit?
What fruit is the biggest pain to eat?

54.

Plants / gardening

How good are you at taking care of plants?
Have you ever had a garden? Would you like to have a garden?
What’s the coolest looking plant you’ve seen?
How often do you go to botanical gardens?

55. Swimming

Can you swim? How did you learn?
Do you go swimming often? Where do you usually go swimming?
Where is the most beautiful / dirtiest place you’ve swum?

56. Facts

What’s the most interesting fact you know?
Are there any facts you learned that caused you to change how you lived your life?
What are some things that are bandied about as facts but aren’t true?

57. Pet peeves

What kind of things get on your nerves more than they should?
What small things do you consider rude?
What does your friend / coworker / roommate that bugs you to no end?

58. Musical instruments

Can you play any musical instruments?
What musical instruments have you tried playing?
If you could play any musical instrument like a master without any effort, what instrument would you choose?

59.

Fame

Would you want to be famous?
What level of popularity do people have to have to be considered famous?
What are the biggest upsides and downsides of being famous?

60. History

How long do you think you would have survived in prehistoric times?
What is the most interesting period of history?
What’s the most important lesson people can learn from history?
What historical figure was not as great as people think they are?

21 Things To Talk About When You're Bored | Irene Celcer

We have all heard that Mother Earth is getting healthier due to the lack of gases emitted by cars and factories during the COVID-19 pandemic.

The skies of China and Mexico seem brighter. Astronomers hope that people continue stargazing after the isolation is over.

As good as this news is for our planet, many of us are understandably not feeling all that great sheltering in place. Despite doing our best to create new routines for ourselves and our families, days are long and run into each other. Boredom seems unavoidable, no matter what.

Most of us have experienced the feeling that we've run out of things to talk about with our partner, and that feeling is definitely an uncomfortable one.

Psychologists and psychoanalysts have developed different theories to understand the meaning of boredom.

Some believe it to be a normal part of development, while others do not. Some considering it a lack of the capacity to be alone. Some think it is about conflicted impulses not making it into consciousness. No matter which theory you believe in, we must look at boredom in context.

RELATED: 5 Ways Being Super Bored Can Change Your Life For The Better (According To Science)

Be as it may, it's always important to have stimulating topics to discuss, especially during isolation in times like the ones we are living.

The list of topics below can be used to spark fruitful conversations that will allow you to have fun and maybe even get to know each other during this time of otherwise alienating social isolation.

Here are 21 things to talk about when you're bored during this pandemic (and maybe even after).

1. Your childhood memories: both the good and bad ones.

2. The crush you had in 6th grade and what made you like the person so much.

3. Your favorite movie of all time and why you love it.

4. The worst movie you've ever seen and why you hate it.

5. Why exercising is not your thing and never will be. Or conversely, why you love exercising so much.

6. Why you became (fill in the blank). And are you happy you did it?

7. Your real feelings about becoming a parent.

RELATED: 10 Romantic Date Night Ideas At Home During Coronavirus Quarantine

8. The fear you've never spoken about.

9. The little things in life that truly bring you joy every day.

10. Why you love your partner so many years after being together (or only having been together such a short time).

11. How would you like your life to change after the pandemic is over?

12. What are your wildest dreams and what will you do to make them part of your reality?

13. What is your philosophy of life. Why did you adopt it?

14. How did has your taste in friends changed throughout your life?

RELATED: 10 Fun & Creative Things To Do With The Person You Love When You're Bored

15. Do you have the same taste in food you did when you were little? If not, when did it change and why?

16. Where would you most like to travel to once the COVID-19 pandemic is over?

17. Are you the same person now as you were when you were 15 years old?

TOP 20 applications that will not let you die of boredom

The Play Market and the App Store are full of applications for every taste. With their help, you can control a smart home, choose the right nutrition and training program, develop culturally or have fun. Folga’ editorial staff are also active users of various titles, so they present you their own top. Use anywhere and when it's convenient.

Self-development

DailyArt is an application for those who are interested in art and want to learn something new for themselves. Want to know why Van Gogh cut off his ear? Who is the lady in Picasso's portrait, or how were famous works created? Then download DailyArt, you won't be bored.

iOS | Android

Duolingo is one of the most popular language learning apps on your smartphone. Learning is arranged in the form of a game: by completing tasks, you learn new vocabulary and grammar. You will also never forget to train, because the Duo Owlet will always remind you that you have not completed your daily plan.

iOS | Android

TED. Do you want to change your worldview? Then download this app. In it, well-known speakers in their field speak on various topics: from technology to psychology. Almost all performances are in English, but for those who do not understand it well, there are Ukrainian and Russian subtitles.

iOS | Android

Stepik - online courses that are suitable for those who want to deepen their knowledge in programming, mathematics, biology, physics and much more. Therefore, if you are ready to learn, then welcome.

iOS | Android

Radio Arzamas - lectures, podcasts and other audio materials about culture, history, art and people. There will definitely be something to listen to, especially since the application gives a considerable choice.

iOS | Android

Warm up

adidas Training - workouts from a well-known sports brand. You don't need a gym or gym, you can work out at home. The application has several programs focused on pumping the body, losing weight and stretching.

iOS | Android

Nike Training Club - In this app, the brand offers over 185 free workout programs. Yoga, strength training, endurance and mobility exercises are provided. Nike video tutorials are also available.

iOS | Android

Home Workouts is one of the best free apps for exercising at home. There are workouts for the press, arms, legs, buttocks and the whole body, in addition there are also warm-up and stretching functions.

iOS | Android

FBI FitTest is a workout app developed by the FBI. In addition to the usual push-ups and abdominal exercises, here you can try and pass the standards for the police.

iOS | Android

GetFit home fitness workouts are suitable for those who have long wanted to lose weight. There are many effective programs here, one of them is “30 days for weight loss”. True, there is a minus: the trial period of this program is only 3 days, and it will not work out to get in shape during this time. So be prepared to pay.

iOS | Android

Entertainment

Brain Test: Tricky puzzles are a great way to combine business with pleasure. At the very least, by running this application, you will not only have a good rest, but also train your brain so that it is always in good shape.

iOS | Android

2048 is a puzzle as old as this world that does not lose its relevance. Maybe it's worth downloading and sticking in it for a couple of hours?

iOS | Android

Monument Valley is one of the most interesting and beautiful puzzle games ever created. And all thanks to the fantastic work of the artist Ken Wong, which is the basis of the game. Its meaning lies in the fact that you need to overcome the labyrinths and so go to the next level. But there is one drawback - it is paid.

iOS | Android

Happy Color: The popular color by number has finally gone digital. You will not notice how time flies while you paint a picture of Van Gogh or some character from Marvel.

iOS | Android

Dumb Ways to Die 3 is a classic that everyone should probably play. The game offers a number of puzzles, the correctness of which will depend on the life of the hero. There is no time to think, you have to act immediately.

iOS | Android

Full break

PUBG. If you do not know what this game is, then you urgently need to download it. For several years, the title has been gathering online millions of gamers. In addition to the mobile version, PUBG also has a desktop version, which is no less in demand.

iOS | Android

Need for Speed: NL - the legendary race in the smartphone. Like the PC version, the title has several game modes, one of which is a career, and the second is an online mode. Feel the taste of speed and compete with thousands of players around the world.

iOS | Android

Call of Duty: Mobile is another shooter from my childhood. It is difficult to compare with the original desktop version, but the fact that the game is worth attention is for sure. Maybe it's time to shake the old days?

iOS | Android

Mortal Kombat is the case when the console game migrated to the smartphone. The attitude towards it among mobile gamers is ambiguous, because now you need to control the battle on the phone’s display, which deprives the player of the sensations that arise in the game on the console. But in any case, it deserves attention.

iOS | Android

Alto's Adventure is a beautiful relaxing game that you will surely enjoy. It can not be attributed to either racing or shooting games, this is something special that everyone should play.

iOS | Android

publication date: September 30, 2021

How to talk to strengthen relationships

237,005

Relationship crisis Man and woman

Men know how important it is to talk to a woman at the beginning of a relationship. But when they realize that they have conquered it, they begin to behave as they are used to. For most members of the stronger sex, this means using conversations only to achieve a specific goal. For the vast majority of women and a small number of men, conversation is primarily pleasure. Communication allows them to feel a connection with a loved one, recharge their batteries.

“If one partner (usually a man) limits the possibility of spontaneous communication and it all comes down to discussing practical issues, the second partner feels miserable, but has to put up with it,” says interpersonal coach James Bauer. “This is a trap many couples fall into. The longer people are together, the less they talk. We discuss who will pick up the child from kindergarten, how to pay off bills and where to spend the weekend. And that is all".

How to start talking heart to heart as deeply and with interest as it was at the beginning of a relationship? James Bauer Suggests:

Allocate time. Schedule the conversation ahead of time. If the first thing you do when you get home is turn on your computer or dive into your smartphone, chances are you'll switch to a partner. Give each other 20 minutes that are not invaded by the television or virtual world.

Instead of discussing the issue at the everyday level, try to talk about how the partner sees himself, what he feels

Interest partner. Start the conversation with what he is interested in. For example, if you ask, “Who do you think will make it to the semi-finals of this game?”, you will most likely grab his attention right away. But the question is: “Does this skirt suit me?” is likely to leave him indifferent, even if he politely answers you. A topic that captivates the other side may turn out to be the key to ensuring that a person is disposed to confidential communication.

Be an attentive listener. You save time by washing dishes or dusting while talking, but for a man, your ability to do several things at the same time means a lack of interest in his words. He will stop talking. James Bauer calls for making what he calls "transformational talk" a tradition. They break the routine of everyday relationships, in which we are often too lazy to give ourselves the mental trouble to talk about deeper topics.

"Start with any question, but look at it from a new angle," suggests Bauer. Maybe your partner is going through a difficult time at work? Do not try to immediately find the guilty or limit yourself to sympathetic phrases: “Your boss does not appreciate you,” “This company is not worthy of you.”

Yes, you flattered the interlocutor's ego, but such a message brought nothing new either to his or your life. Try to talk about how he views the current period in the context of his career. Are there any bonuses in this situation? Is he still able to learn new things? Does he see himself in another professional field? Instead of discussing the issue at the everyday level, try to talk about how the partner sees himself, how he feels, whether he is ready to move forward. Such conversations give us the strength to rethink a lot in life. ”

Natalia Artsybasheva, Gestalt therapist

In a professional environment, this joke was born: "Find a good partner, and five years of marriage will replace a year of psychotherapy for you." If a couple has the skill and tradition of conversation developed in "peacetime", then in a crisis that abounds in family life, this will be a great advantage.

Many men tend to endure discomfort in silence and then disappear. Women are naturally better at communication. It is important to use this difference not for the struggle for power, but for the development of mutual understanding.

When in a couple a woman can help a man to talk about feelings, in response he helps her not to “drown” in them, but to move on to the right actions. Many couples need such a tradition also as a salvation from the now popular child-centrism. Often there comes a time when the wife is so immersed in caring for the children that the husband is left alone. A woman, on the one hand, loses his support, and on the other hand, she does everything to not get it.

These simple rules will help you build a dialogue, convey your thoughts to your loved one and better understand him.

Talk about your condition, not about your partner: "I'm angry" instead of "You make me angry."
Don't attack.
Ask for more.
Check your fantasies: "How do you feel now?" instead of "You hate me."
Be careful with evaluation and criticism.
Do not try to talk against your will or your partner's.
Learn to say "stop" when you feel uncomfortable. It is important to let it be spoken out, sometimes just saying it out loud allows you to overestimate your own thought.

About the experts

Natalia Artsybasheva , gestalt therapist.

James Bauer Interpersonal Relations Coach.

Text: Sabina Safarova Photo Source: Getty Images

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TABLE OF CONTENTS

Topics to get the conversation started

1. Current situation

2. Job / Work

3. Clothes

4. News

6. Where they are living

7.

Topics to get to know someone

1. Free time

2. Music

3. Movies

4. Food

5. Books

6. TV

7. Travel

8. Hobbies

9. Children

10. Pets

11.

12. Current trends

13. Comedy / Humor

14. Actors / Actresses

15.

Tech topics to talk about

1. Apps

2. Internet

3.

4. Virtual reality

5. Phones

6. Privacy

7. Self-driving cars

8.

9. Following on Social Media

10. Websites

Personal history topics to talk about

1. Where they grew up

2. Things they were into

3. School

4. Friends

5.

6. Previous jobs

7. Where they have lived

8. Accomplishments

9. Clubs

Random topics to talk about

1. Cars

2. Holidays

3. Coffee

4.

5. The beach

6. Hiking

7. Aliens

8.

9. Cooking

10. Talents and Skills

11. Shopping

12.

13. Goals

14. Social media

15. Charity / Volunteering

16.

17. Languages

18. Online dating

19. Super heroes

20.

21. Creativity

22. Heroes

23. Happiness

24.

25. Celebrities

26. Retirement

27. Stereotypes

28.

29. Weather

30. The distant future

31.