Songs about calming down


48 Songs That Will Help You Calm Down

View this video on YouTube
TS/Republic / UMG / Via youtube.com

"It really reminds me that there are people out there like me who can make a difference, and that we are no small thing."

—Moonypotter

View this video on YouTube
BigHit Entertainment / Loen / Pony Canyon / Via youtube.com
View this video on YouTube
The Orchard Music / More Doug Records / Via youtube.com
View this video on YouTube
Darkroom / UMG / Via youtube.com

"I instantly relax when that song comes on. It just makes me feel happy when I listen to it."

—jaishreem

View this video on YouTube
Atlantic Records / WMG / SOLAR Music Rights Management / Via youtube. com

"It always reminds me to be myself and stay true to myself no matter what's going on. Not to mention, it's a true bop!"

—galsbeforepals

View this video on YouTube
Warner Records Label / WMG / Via youtube.com
View this video on YouTube
Three Hundred / PIAS / Honeymoon / +1 Records / Via youtube.com

"It's not an uber-popular song, but you might recognize it from *that* hot tub scene in To All the Boys I've Loved Before. It's really soothing, and it has a chorus that you'll be OK with having stuck in your head."

—vcox0498

View this video on YouTube
Blackground / SME / Reservoir Media Management / Via youtube.com

"This song has such a nice, chill beat, and it’s a classic! RIP Babygirl."

—yessirbrebre_26

View this video on YouTube
Embassy of Music / Black Crow Records / Nettwerk Music Group / Via youtube. com
View this video on YouTube
Universal Records / UMG / Via youtube.com

"It reminds me to just relax and breathe."

—karamtim

View this video on YouTube
UMG / Roc Nation / Rihanna / Sony ATV Publishing / Via youtube.com

"It reminds me that I'm a badass no matter what and that I should immediately stop wallowing in my self-pity because I am going to be alright at the end of the day."

—thefearlessspecialist20

View this video on YouTube
WMG / PLG UK Frontline / Via youtube.com
View this video on YouTube
RCA Records Label / SME / Via youtube.com
View this video on YouTube
UMG / SME / Columbia / Via youtube.com

"The music and his voice just really always help me get into a better headspace. I always put in on when I feel overwhelmed."

—reedkatrina2002

View this video on YouTube
Righteous Babe / Via youtube.com

"It's my favorite for when I’m so frustrated with people I could scream. The lyrics always help change my perspective. '‘Cause the world owes me nothing, and we owe each other the world.'"

—magniflorious1

View this video on YouTube
Centricity Music/12Tone / WMG / Sony ATV Publishing / Via youtube.com

"When I start to doubt myself or before every performance, interview, etc., I play this to remind me that I am enough."

—jessieweickert

View this video on YouTube
Warner Records Inc. / Rhino Entertainment / Via youtube.com

"It never fails to soothe my soul."

—waywardkay

View this video on YouTube
Sony Music UK / SME / Concord Music Publishing / Via youtube. com

"This is the song I always use to calm down during a panic attack. Every time I hear, 'You still have to squeeze into your jeans but you're perfect to me,' I cry. It's helped me through a lot of hard times, and it's very precious to me."

—excusemeliam

View this video on YouTube
Verve Reissues / UMG / Via youtube.com

"When I'm incredibly angry and to the point of snapping out and breaking necks, I listen to this."

—dshanahan517

View this video on YouTube
EMI / Via youtube.com
View this video on YouTube
Capitol Records / UMG / Via youtube.com

"I know when some people are upset, they like to listen to sad music, but I like angry songs, which Halsey has a lot of."

—unbelievableten

View this video on YouTube
Epic / SME / Via youtube. com
View this video on YouTube
WMG / PLG UK Frontline / Via youtube.com

"It ALWAYS calms me down by reminding me of my husband and how much I love him. I also have the lyrics of the song tattooed on me. ''Cause you are my medicine when you're close to me.' When I can't listen to the song and I'm upset, I look at my tattoo and it calms me down."

—drakandra0

View this video on YouTube
Atlantic Records / Via youtube.com

"It just always makes me smile, listening to this wonderful, sweet woman sing about falling in love for the first time and then marrying that man. It never fails to make me feel happy and better when I’ve had a bad day."

—birdieebee

View this video on YouTube
Columbia/Legacy / SME / Via youtube.com
View this video on YouTube
WMG / PIAS /Rabid Records / Via youtube. com

"It's not very well known apparently, but it's calming in a way that very few other songs are for me. Seriously, y'all should listen to it."

—invasivemage

View this video on YouTube
BigHit Entertainment / Via youtube.com

"The instruments in it have calming qualities, and it never fails to set my mind at ease when I'm overwhelmed. Hoseok provides such comfort."

—lostmyhead

View this video on YouTube
Interscope / UMG / Via youtube.com

"Every song by Lady Gaga is a mood for me and reminds me to be unapologetically weird and different. Plus, 'Highway Unicorn' is an underrated masterpiece."

—kevvo9245

View this video on YouTube
UMG / UMC (Universal Music Catalogue) / Via youtube.com

"As weird as it sounds, if I’m agitated, I’ll play this song. I end up singing my heart out, and it always puts me in a better mood. Pretty? No. Effective? Hell yeah."

—ktl819

View this video on YouTube
Beggars / 4AD / Via youtube.com

"This LITERALLY has gotten me through 2020. Something about the chill vocals and repetitive, soothing instrumentals is just perfect. I've never come across another song that has quite the same effect on me."

—richmondk12

View this video on YouTube
Ingrooves / Via youtube.com
View this video on YouTube
WMG / Reprise / Via youtube.com
View this video on YouTube
Feel It Records / The Orchard Enterprises / Via youtube.com

"I really, really, really love this band and recommend them to anyone who loves indie/garage/psychedelic rock. "

—cpo2

View this video on YouTube
Motown Records / UMG / Via youtube.com

"It's weird, but something about their voices makes me calm down. It's also a pretty upbeat song so it makes me happy."

—emmamcshea

View this video on YouTube
Beggars Group Digital Ltd. / XL Recordings Ltd. / Via youtube.com

"Anything by Adele is super cathartic, but especially 'All I Ask.'"

—hollyb47fb0c420

View this video on YouTube
A-Sketch / Fueled by Ramen / Via youtube.com

"This song is about living your life to the fullest and making the promise to yourself that you aren't wasting your time on people and things that don't really matter. Still, it's also about letting loose, having fun with your friends, and just being. Whenever I feel down or overwhelmed, I listen to it. "

—nikkil28

View this video on YouTube
Rhino Atlantic / Atlantic Recording Corporation / Via youtube.com

"When I feel blue or sad, I listen to this. Something about it soothes me and makes me feel better."

—acapulcgoldd3

View this video on YouTube
BWSCD, Inc. / Jagjaguwar / Via youtube.com

"It’s about dealing with panic attacks and letting you know it’s all right to feel nervous sometimes."

—joshlemmings

View this video on YouTube
Warner Records Label / WMG / Via youtube.com

"That 17-second sustained tone shift metal scream is freaking cathartic."

—leoness13

View this video on YouTube
Atlantic Records / Via youtube.com

"It’s such a simple reminder that it’s okay to cry and grieve but to also remember that everything’s going to be ok and to be thankful for all the good things you have in your life. "

—allisonb54

View this video on YouTube
Universal-Island Records Ltd. / UMG / Via youtube.com

"This song, or any other song of Florence Welsh's to be honest. I even have the lyrics, 'It's always darkest before the dawn,' tattooed on my ribs."

—l3a264

View this video on YouTube
UMG / EMI / Via youtube.com
View this video on YouTube
Columbia Records / Sony Music Entertainment / Via youtube.com

"Her music is so encouraging and she advocates for positivity and kindness."

—rachell4517591a3

View this video on YouTube
Caroline International (S&D) / UMG / Via youtube.com

"It's all about mental health and helps to recenter!"

—andyswarek568

View this video on YouTube
RCA Records / Sony Music Entertainment / Via youtube. com

"For a few minutes, it just makes me let go of everything and stop worrying by dancing it out (albeit badly). It always makes me feel better afterward."

—georgiamm286

View this video on YouTube
Polydor / Via youtube.com

"It takes me to a happier time, and I can't help but sing along and enjoy it. It also gives me hope that things can get better."

—staceyleighk

View this video on YouTube
Atlantic Records / WMG / Via youtube.com

"The song always calms me down, and I always listen to it when I’m overly anxious because it makes me feel like my feelings of anxiety aren’t abnormal and that other people sometimes feel that way, too."

—wheresmymind

View this video on YouTube
Interscope / UMG / Via youtube.com

"It is just an amazing, uplifting song! You should check it out if you haven't already. "

—pbjtime06

View this track on Spotify

Victoria Vouloumanos / BuzzFeed

Calm Down! 30 Relaxing Songs to Take the Edge Off While Driving

Calm Down! 30 Relaxing Songs to Take the Edge Off While Driving | Your Body, Your Mind
  • Conditions
    • Featured
      • Addictions
      • Anxiety Disorder
      • ADHD
      • Bipolar Disorder
      • Depression
      • PTSD
      • Schizophrenia
    • Articles
      • Adjustment Disorder
      • Agoraphobia
      • Borderline Personality Disorder
      • Childhood ADHD
      • Dissociative Identity Disorder
      • Narcissistic Personality Disorder
      • Narcolepsy
      • Oppositional Defiant Disorder
      • Panic Attack
      • Postpartum Depression
      • Schizoaffective Disorder
      • Seasonal Affective Disorder
      • Sex Addiction
      • Specific Phobias
      • Teenage Depression
      • Trauma
  • Discover
    • Wellness Topics
      • Black Mental Health
      • Grief
      • Emotional Health
      • Sex & Relationships
      • Trauma
      • Understanding Therapy
      • Workplace Mental Health
    • Original Series
      • My Life with OCD
      • Caregivers Chronicles
      • Empathy at Work
      • Sex, Love & All of the Above
      • Parent Central
      • Mindful Moment
    • News & Events
      • Mental Health News
      • COVID-19
      • Live Town Hall: Mental Health in Focus
    • Podcasts
      • Inside Mental Health
      • Inside Schizophrenia
      • Inside Bipolar
  • Quizzes
    • Conditions
      • ADHD Symptoms Quiz
      • Anxiety Symptoms Quiz
      • Autism Quiz: Family & Friends
      • Autism Symptoms Quiz
      • Bipolar Disorder Quiz
      • Borderline Personality Test
      • Childhood ADHD Quiz
      • Depression Symptoms Quiz
      • Eating Disorder Quiz
      • Narcissim Symptoms Test
      • OCD Symptoms Quiz
      • Psychopathy Test
      • PTSD Symptoms Quiz
      • Schizophrenia Quiz
    • Lifestyle
      • Attachment Style Quiz
      • Career Test
      • Do I Need Therapy Quiz?
      • Domestic Violence Screening Quiz
      • Emotional Type Quiz
      • Loneliness Quiz
      • Parenting Style Quiz
      • Personality Test
      • Relationship Quiz
      • Stress Test
      • What's Your Sleep Like?
  • Resources
    • Treatment & Support
      • Find Support
      • Suicide Prevention
      • Drugs & Medications
      • Find a Therapist

By Alicia Sparks Akers on January 11, 2014

Need to calm down during high-demand driving situations?

According to the National Institute of Health, “listening to music can positively impact mood while driving, which can be used to affect state and safe behaviour.

Well, duh. The calmer the tunes, the calmer the mood.

However, a recent study published by Ergonomics suggests that you don’t want to dilly dally around when switching over from Slipknot to Coldplay:

The current study shows that during high-demand drives, drivers are calmed more effectively using abrupt music changes compared to gradual music changes. This is illustrated by reductions in physiological arousal and improved driving behaviour. Hence, in-car music presentation can be used as a tool to improve driver’s mood and behaviour.

So the take-away is, switch over sooner rather than later.

But…what songs do you choose? When you’re stuck in a traffic jam or freaking out a little in a tight construction zone, which songs soothe you best?

Calm Songs for a Calm Mood

After a few informal Twitter and Facebook polls, some interested parties suggested these relaxing songs for driving.

It’s an eclectic mix of mellow music, no doubt about it, and many of the folks who contributed added disclaimers like “anything by [such and such. ]” Some of the songs sing of romance, others of heartache, and some just about how we humans deal with life, but one thing they all have in common is their peace-inducing feeling.

  1. “Where Are You Going?” — Dave Matthews Band
  2. “Tiny Dancer” — Elton John
  3. “High and Dry” — Radiohead
  4. “Angels” — The xx
  5. “Strawberry Swing” — Coldplay (or, you know, just about anything else).
  6. “Thank You” — Dido
  7. “Orange Sky” — Alexi Murdoch
  8. “Such Great Heights” — Iron & Wine
  9. “Don’t Know Why” — Norah Jones
  10. “America” — Simon and Garfunkel
  11. “Into the Mystic” — Van Morrison
  12. “World On Fire” — Sarah McLachlan
  13. “Peaceful Easy Feeling” — The Eagles
  14. “Eastern Glow” — The Album Leaf
  15. “Into the Fire” — Thirteen Senses
  16. “Summer Breeze” — Seals and Croft
  17. “Fire and Rain” — James Taylor
  18. “And the Boys” — Angus and Julia Stone
  19. “River Flows In You” — Yiruma
  20. “Lay, Lady Lay” — Bob Dylan
  21. “No Other Way” — Jack Johnson
  22. “Let It Be” — The Beatles
  23. “Hands” — Jewel
  24. “Sunshine On My Shoulders” — John Denver
  25. “Hand In My Pocket” — Alanis Morissette
  26. “Cannonball” — Damien Rice
  27. “You Send Me” — Sam Cooke
  28. “My Heart’s On Fire” — Passenger
  29. “Aqueous Transmission” — Incubus
  30. “Landslide” — Fleetwood Mac

So, how about YOU, sweet readers? Which peaceful songs do you like to play when navigating intense driving situations?

FEEDBACK:

By Alicia Sparks Akers on January 11, 2014

Read this next

  • 9 Healthy Habits for Managing Holiday Stress

    Medically reviewed by Joslyn Jelinek, LCSW

    The holiday season is a time to be surrounded by friends and family. Delegating responsibility and setting boundaries can help you manage holiday…

    READ MORE

  • How Does Caffeine Affect Your Body?

    Medically reviewed by Alexandra Perez, PharmD, MBA, BCGP

    Caffeine affects the body in several ways, from your brain to your digestive system.

    READ MORE

  • 11 Tips to Help You Deal With Burnout

    Medically reviewed by Vara Saripalli, PsyD

    If you're dreading going to work or feel overwhelmed, you could be experiencing job burnout. Mental health experts shared 11 actionable ideas that can…

    READ MORE

  • How to Be Less Stressed: 8 Ways

    When left unmanaged, stress can affect everything from your health to relationships. Here are 8 tips you can start using today for a calmer life.

    READ MORE

  • Important Facts to Know About Stress

    Medically reviewed by Kendra Kubala, PsyD

    Long-term stress can affect your body and health in these surprising ways.

    READ MORE

  • What Are the Long-Term Effects of Stress?

    Medically reviewed by Vara Saripalli, PsyD

    Most people experience stress sometimes — but the effects of long-term stress can impact you both physically and mentally.

    READ MORE

  • How Stress Affects Mental Health

    Medically reviewed by N. Simay Gökbayrak, PhD

    Everyone experiences stress from time to time. When it becomes chronic, it can affect your mental health.

    READ MORE

  • What Is Self-Defeating Behavior and How to Overcome It

    Self-defeating behavior is a behavior that prevents, reduces, or limits your ability to achieve your desired outcome. But help is available to help…

    READ MORE

  • 20 Ways to Relax & Unwind

    Some folks need ideas on ways to relax or their brain and hands would never idle. Consider this your cheat sheet.

    READ MORE

  • 12 Ways to Go with the Flow and Stay in the Moment

    Going with the flow can be difficult. Techniques like self-compassion and releasing control may help you through the ebbs and flows of life.

    READ MORE

Lyrics Music for meditation

Who are you with, where have you been
Imagination turns thoughts, reason can't change
Staring at the walls, think I know what I see
Anger and coffee, feeling mean

Drinking black coffee, black coffee
Drinking black coffee, staring at the wall
Black coffee, black coffee, black coffee, Staring at the wall
Black coffee, drinking black coffee
Drinking black coffee, staring at the...

Stab through my heart, stab through my heart, stab through my heart
But its all in my mind, mind, mind mind
Just in my mind, mind, mind, mind
Its just in my mind, yeaaaaaaaaa

My heart is pounding as I stare at the wall
Its my turn to be jealous, now I don't stand for it all
In fact I'm pretty stupid, I'm feeling small
Anger and coffee, feeling mean

Drinking black coffee, black coffee,
black coffee staring at the wall
Black coffee, black coffee, black coffee, staring at the wall
Black coffee, drinking black coffee, drinking black coffee, staring at the. ..

Stab through my heart, stab through my heart, stab through my heart
But its all in my mind, mind, mind, mind
Just in my mind, mind, mind, mind
Its just in my mind

Drinking black coffee, drinking black coffee, drinking black coffee, staring at the wall
Black coffee, black coffee, black coffee, staring at the wall
Black coffee, drinking black coffee, drinking black coffee, staring at the...

Stab through my heart, stab through my heart, stab through my heart
But its all in my mind, mind, mind, mind
Just in my mind, mind, mind, mind
Its just in my mind, yea

If the night goes on, paranoia adultery
Why should I be so stupid, when I can't really see
The other side of the wall, is eating away at me
Anger and Coffee, feeling mean

Drinking black coffee, black coffee, black coffee, staring at the wall
Black coffee, black coffee, black coffee, staring at the wall
Black coffee, drinking black coffee, drinking black coffee, staring at the. ..
Stab through my heart, stab through my heart, stab through my heart

But its all in my mind, mind, mind, mind
Its just in my mind, mind, mind, mind
its just in my mind Who you where you been
Imagination turns out to be thoughts, the mind cannot change
Looking at the walls, I think I know what I see
Anger and coffee, feeling mean

Drinking black coffee, black coffee
Drinking black coffee while staring at a wall
Black coffee, black coffee, black coffee staring at the wall
Black coffee, drink black coffee
Drinking black coffee, looking at...

Stab through my heart, stab through my heart, stab through my heart
But its all in my mind mind mind mind
Just in my mind, mind, mind, mind
Its just on my mind yeaaaaaaaaa

my heart was pounding like this i'm staring at the wall
It's my turn to be jealous, now I don't stand for him everything
Actually I'm pretty stupid, I feel a little
Anger and coffee, feeling mean

Drinking black coffee, black coffee,
black coffee staring at the wall
Black coffee, black coffee, black coffee staring at the wall
Black coffee, drinking black coffee, drinking black coffee, looking at. ..

Stab through my heart, stab through my heart, stab through my heart
But its all in my mind mind mind mind
Just in my mind, mind, mind, mind
Its easy on my mind

Drinking black coffee, drinking black coffee, drinking black coffee, staring at the wall
Black coffee, black coffee, black coffee staring at the wall
Black coffee, drinking black coffee, drinking black coffee, looking at...

Stab through my heart, stab through my heart, stab through my heart
But its all in my mind mind mind mind
Just in my mind, mind, mind, mind
Its easy in my mind yes

If the night goes on, adultery paranoia
Why must I be so stupid when I can't see
The other side of the wall is eating away at me
Anger and coffee, feeling mean

Drinking black coffee, black coffee, black coffee, looking at the wall
Black coffee, black coffee, black coffee staring at the wall
Black coffee, drinking black coffee, drinking black coffee, looking at. ..
Stab through my heart, stab through my heart, stab through my heart

But its all in my mind, mind, mind, mind
Its just in my mind mind mind mind
Its just on my mind

See also:

  • Music for meditation - setting up the body for university studies
  • Music for meditation - kills negative energy
  • Meditation Music - Calming
  • Meditation Music - Goor-hari
  • Music for meditation - 3Hz

Lyrics of Songs - lyrics and translations of Russian and foreign performers

Performer Song
Denis maidanov Wife
LiL PEEP nine0137 Girls
Schokk ННР (ft. Gera Berlin) nine0137
silver There is love between us
Snow White nine0137 midnight blues
Cossack Spring is not for me nine0137
Eduardo di Capua About Sole mio
Elena Temnikova nine0137 sprinkled
Miyagi & Endgame When I Win nine0137
Sezen Aksu Manifesto

nine0125 Performer Song Little Christmas tree cold in winter nine0132 Cossack Spring is not for me Natalia Oreiro nine0136 Song from a wild angel Cafe Del Mar I love you nine0132 Natalia Oreiro Esso Esso Lara Fabian nine0136 Jetem (translation) Natalie Christmas toys, candles and crackers in it nine0132 camp songs Scarlet Sails Folk nine0136 Oh by the cherry orchard 0 Men The Words That Make Me nine0132

Site Lyrics-pesenok.


Learn more