Highly sensitive person survival guide
Top 10 Survival Tips for the Highly Sensitive Person (HSP)I've written about being a "Highly Sensitive Person" on this blog several times now, and each time I'm amazed by the intensity with which peop...
Aspergers in teenager symptoms
Asperger's Syndrome in Teens - Shepherd's Hill AcademyAsperger’s syndrome is a form of high functioning autism spectrum disorder (ASD) that can affect children, teens, and adults. Technically speaking...
Borderline personality disorder webmd
How to Handle a Relationship With Someone Who Has ItWritten by Kate RopePeople who live with borderline personality disorder (BPD) have a hard time regulating their emotions, which can be very intense...
Percentage of teens depressed
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
Does chocolate contain serotonin
The neuroprotective effects of cocoa flavanol and its influence on cognitive performance1. Gu LW, Kelm MA, Hammerstone JF, Beecher G, Holden J, Haytowitz D, Gebhardt S, Prior RL USDA ARS. Concentratio...
Benefits of gyming
Benefits of Physical Activity | Physical ActivityTop of PageReduce Your Health RiskThe good news is that moderate physical activity, such as brisk walking, is generally safe for most people.Cardiovasc...
Mid life crises for men
Midlife Crisis in Men: Signs, Causes & SolutionsPicture a “midlife crisis” and you’ll probably think of a middle-aged man impulsively purchasing a sports car, leaving his spouse and starting to see a...
Third wave cognitive behavioral therapy
What is Third Wave Cognitive Behavioral Therapy?AboutWhat is meant by “Third Wave?”The “first wave” of behavioral therapies were characterized by behaviorism (i.e., operant conditioning, classical con...
Body dysmorphic support groups
Online Support Groups – BDDFSupport groups can play an important role during and after treatment in helping you recover from and manage your BDD and often they also include family members too. You can...