Narcissists and the holidays
Holidays with a Narcissist: 5 Things You Should Not DoMany of us are hopeful that this holiday season will be more normal than that of the past few years. Unfortunately, you may be gearing up for fami...
I masturbate too much
Can You Masturbate Too Much?Reviewed by our clinical team Masturbation isn’t a topic that most of us talk about on a day-to-day basis – but it’s definitely something that most of us do.Rubbing or stro...
How to get calm for free
What Do You Get for Your Money?With over one and a half million five-star reviews, Calm is one of the most popular meditation and relaxation apps available. But is it right for you? Here's what featur...
Credit card bankrate
Compare Credit Cards | Bankrate.comHow to compare credit cards with BankrateSelect two cards you would like to compare. Click the "Compare Cards" button. Read the major details for each card side-by-s...
Phobia of whales
Fear of Whales Phobia - CetaphobiaHundreds of thousands of people around the globe are afraid of whales. The intense fear of whales is termed as Cetaphobia, a word that has its origins in Latin Cetus...
Symptoms of empath
What is an empath?Empaths are people who have a higher level of empathy than others. Empathy helps people share experiences, needs, and desires, which, in turn, can help build relationships.This artic...
Foods to help calm anxiety
9 Foods That Help Reduce AnxietyCertain foods like almonds, and herbs, such as chamomile, can benefit brain function and potentially relieve anxiety symptoms.Anxiety is one of the most prevalent menta...
Journal for self improvement
5 Journaling Ideas for Self-ImprovementJournaling Ideas for a better life and explosive growth in your personal development, productivity, mental clarity, and self-awareness.Harvard Business Review us...
Acting on impulse
Acting on Impulse | Psychology TodayWe sometimes behave as if we had two selves. For instance, at the beginning of a meal, I might have decided not to have dessert (prefer health to indulgence), but w...
Types of hypomania
A More Nuanced View of HypomaniaIs dysphoric hypomania a phase of mania itself? Or does it represent a descent into a mixed state?©ChristosGeorghiou/ ShutterstockRESEARCH UPDATEHypomania is often char...
