Understanding defense mechanisms
Top 10 Defense Mechanisms and Why We Use ThemDefense mechanisms refer to psychological strategies or behaviors that people may use to cope with difficult feelings, thoughts, or events.Defense mechanis...
Addiction impulse control
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
Waking up with severe anxiety
Causes & Calming Techniques — TalkspaceUpdated 1/14/2023Waking up anxious in the morning, or waking up at night with anxious thoughts or feelings is common for many people. Nearly everyone experiences...
Ways to relieve anxiety and stress
15 Simple Ways to Relieve Stress and AnxietyEngaging in activities that support self-care may help reduce stress and anxiety. These can include exercise and mindfulness practices.Stress and anxiety ar...
How long are antidepressants prescribed for
Overview - Antidepressants - NHSAntidepressants are a type of medicine used to treat clinical depression.They can also be used to treat a number of other conditions, including:obsessive compulsive dis...
Marry without love
10 Ways To Improve a Marriage Without LoveIn This ArticleIf you are in a loveless marriage, it may seem hopeless and you may feel helpless. Instead of wondering how to stay in a marriage without love,...
Define projecting feelings
Projection in Psychology: Definition, Defense Mechanism, Examples What is projection?Has someone ever told you to stop projecting your feelings onto them? While projecting is often reserved for the wo...
Depression and noise sensitivity
Emotional Exhaustion Can Lead to Noise Sensitivity - Depression CenterWomen today are exhausted and stressed-out! Between jobs, children, household chores, and social obligations, women today are busi...
Post partum psychosis dsm 5
Essential Reads - Postpartum Psychosis: A Diagnosis for the DSMVIn a recent article, Margaret Spinelli, MD describes a proposal to the DSM-V committee of the American Psychiatric Association in 2020 a...
We need to talk means break up
Why “We Need to Talk” Isn’t the Best Way to Save Your RelationshipIt is a truth universally acknowledged that among the most dreaded four words anyone can hear from a partner are “We need to talk.”I l...
