How to break out of depression

How to break out of depression
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...

Trying to change

Trying to change
Stop Trying to Change Yourself—Change Your ActionsYou can’t change yourself, so don’t even try. I know that’s not what the infomercials and self-help seminars tell you. But fuck it. They’re wrong. You...

Being in an open relationship

Being in an open relationship
The Pros and Cons of an Open Relationship Relationships Love &...

The highly sensitive person's survival guide

The highly sensitive person's survival guide
Top 10 Survival Tips for the Highly Sensitive Person (HSP)I've written about being a "Highly Sensitive Person" on this blog several times now, and each time I'm amazed by the intensity with which peop...

How to warn someone about a narcissist

How to warn someone about a narcissist
How to Expose a Narcissist to OthersOnce your relationship with a narcissist comes to an end, you may want to expose them to others. There could be many reasons why you would want to do that:You may w...

Living inside my head

Living inside my head
The Dangers Of Living Inside Your Head - And How To Get OutHow often do you listen to that little voice inside your head?You know the one – that little narrator that talks to you all day long?You can...

Autism traits test

Autism traits test
Online Test for Adult AutismShare this page Question 1I prefer to do things on my own, rather than with others. Definitely Agree Slightly Agree Slightly disagree Definitely disagree Question 2I...

How to keep your mind calm

How to keep your mind calm
Four Ways to Calm Your Mind in Stressful TimesLife throws chaos at us on a regular basis—whether it’s our finances, our relationships, or our health. In the work world, around 50 percent of people are...

Why are some people narcissistic

Why are some people narcissistic
Narcissistic Personality Disorder: Traits, Causes, TreatmentPeople with narcissistic personality disorder (NPD) have an exaggerated sense of their importance. They also desire external praise and atte...

What is your personality type myers briggs

What is your personality type myers briggs
Personality Test of Myers & Briggs' 16 TypesTypeFinder Personality Test FAQ Q. What is this personality test based on?A. This test is based on the personality theory created by Isabel Myers and Katha...