Relieving shoulder tension
12 Stretches for Fast Relief and Tips for PreventionWe include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process....
Teens abuse parents
Building Your Case: How to Document Abuse Search Close Leave this site safelyYou can quickly leave this website by clicking the “X” in the top right or by pressing the Escape key twice.To browse thi...
Questionnaire to see if you are depressed
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
Affirmations for panic attacks
Reframing Your Worry to Calm DownAffirmations are positive statements you repeat to promote change in your life and ease your distress. They can be useful in managing anxiety.Using positive affirmatio...
Addicted to cybersex
What Is Cybersex Addiction? Skip to content Published: April 19, 2022 Updated: November 1, 2022Published: 04/19/2022 Updated: 11/01/2022Cybersex addiction, primarily grounded in explicit sexual conten...
Introvert and lonely
7 Ways to Fend Off Loneliness as an IntrovertFor introverts, loneliness is not a need for people — it is a need for connection. “I am lonely.” Although everyone feels this emotion sometimes, openly ad...
Fetzima for anxiety
Dosage, Side Effects, Uses, and More I Psych CentralFetzima has a boxed warning from the Food and Drug Administration (FDA) about suicidal thoughts and behaviors. This risk may be highest for children...
Celebrity personality disorder
Famous People with Personality Disorders Samantha Gluck Do you ever wonder if there are any famous people with personality disorders? Well, of course there are. Just like AIDS, cancer, epilepsy, diab...
How to have gratitude
3 Ways to Practice Gratitude (for Teens)Reviewed by: KidsHealth Behavioral Health Experts en español Tres formas de mostrar gratitudEveryone can benefit from making an effort to practice gratitude eve...
Enmeshed family scapegoat
Are You The Family Scapegoat? Signs You May Be, And What You Can Do About It “Being blamed for things that are not your fault can be unfair and possibly toxic if left unresolved. If you are suspecting...
