Positive effects of working out
Benefits of Physical Activity | Physical ActivityTop of PageReduce Your Health RiskThe good news is that moderate physical activity, such as brisk walking, is generally safe for most people.Cardiovasc...
Does depression affect sleep
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
Want more from relationship
13 Ways to Get the Relationship You WantRelationships October 25, 2020 Copy By: Josie Santi Feature Image By: Leah Flores | Stocksy Whether you’re fully submerged in the dating world and swiping...
Being depressed at work
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
Grow up faster
Why to STOP Saying "They Grow Up So Fast" About KidsA Problematic Phrase with Upsetting ImplicationsChances are, you’ve heard an adult exclaim: “Kids grow up so fast!” or, “They’re growing up too fast...
Determine your myers briggs personality type
Personality Test of Myers & Briggs' 16 TypesAS SEEN IN Q. What is this personality test based on?A. This test is based on the personality theory created by Isabel Myers and Katharine Briggs. It mea...
Do borderlines exploit
Borderline Personality Disorder and CheatingMaintaining a relationship when someone has Borderline Personality Disorder is difficult. While all relationships have challenges, the symptoms of BPD can m...
How to choose a therapy method
What Kind of Therapy is Best for Me?You’ve made the decision to go to therapy — great! Often times, that’s the hardest step when it comes to taking care of your mental health. But if you’re wondering,...
Why am i anxious quiz
Do I Have Anxiety Quiz – Rogers Behavioral Health We want to helpCall 800-767-4411 for a screening or click here. Refer a patient Take a short quiz to find out.Start quiz Quick factsLearn more abo...
How to heal from childhood neglect
6 Healing Habits of Adults Who Recover From Childhood Emotional NeglectChildhood Emotional Neglect (CEN): When your childhood home treats your own feelings like unwelcome intruders, you absorb a forev...
