Why do people need therapy
10 Reasons to See a TherapistSeeking therapy, unfortunately, has long been the subject of ridicule and jest. Pursuing professional counsel for mental health concerns has been stigmatized and labeled a...
Why does benadryl help anxiety
Benadryl for Anxiety: Does It Work?If you’re reluctant to take prescription medication for anxiety, Benadryl may sound like an easy, inexpensive solution. But it’s not a good idea. Here’s why.Anxiety...
Depression and dissociative identity disorder
The Link Between Dissociative Identity Disorder and DepressionMany people with DID experience depression. We spoke with experts for professional and personal insights into what it’s like to live with...
Final counseling session
Finishing Counseling: How To and Why a Termination Session is Important Posted on February 9, 2016 by Sharon KocinaJuly 15, 2019 A couple with whom I have been working just finished therapy. It’s almo...
Does social media cause anxiety
Anxiety, loneliness and Fear of Missing Out: The impact of social media on young people’s mental health BodyBy Rhys EdmondsThe rapid growth of social media over the last decade has established an enti...
Kinds of friendship
4 Types Of Friendships You'll Have Throughout Your LifeMaking different types of friends can be fun and exciting. Friendships can also boost your mental well-being.Sometimes you meet someone new and j...
How do u stop anxiety
Get help with anxiety, fear or panicMost people feel anxious or scared sometimes, but if it's affecting your life there are things you can try that may help.Support is also available if you're finding...
How to tell someone they are toxic
Toxic Person: Signs to Look ForWritten by WebMD Editorial Contributors Medically Reviewed by Dan Brennan, MD on December 02, 2020 In this Article What Is a Toxic Person? Signs of a Toxic Person Dea...
Exercises to stop anxiety
6 Exercises for Relief and Relaxation OverviewMost people experience anxiety at some point in their lives. These exercises may help you relax and find relief.Anxiety is a typical human reaction to str...
How to get over agoraphobia
Agoraphobia - Diagnosis and treatmentDiagnosisAgoraphobia is diagnosed based on:Signs and symptoms In-depth interview with your doctor or a mental health professional Physical exam to rule out other c...
