Do u have depression quiz
SAMHSA’s National Helpline | SAMHSA
Your browser is not supported
Switch to Chrome, Edge, Firefox or Safari
Main page content
-
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
Also visit the online treatment locator.
SAMHSA’s National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.
Also visit the online treatment locator, or send your zip code via text message: 435748 (HELP4U) to find help near you. Read more about the HELP4U text messaging service.
The service is open 24/7, 365 days a year.
English and Spanish are available if you select the option to speak with a national representative. Currently, the 435748 (HELP4U) text messaging service is only available in English.
In 2020, the Helpline received 833,598 calls. This is a 27 percent increase from 2019, when the Helpline received a total of 656,953 calls for the year.
The referral service is free of charge. If you have no insurance or are underinsured, we will refer you to your state office, which is responsible for state-funded treatment programs. In addition, we can often refer you to facilities that charge on a sliding fee scale or accept Medicare or Medicaid. If you have health insurance, you are encouraged to contact your insurer for a list of participating health care providers and facilities.
The service is confidential. We will not ask you for any personal information. We may ask for your zip code or other pertinent geographic information in order to track calls being routed to other offices or to accurately identify the local resources appropriate to your needs.
No, we do not provide counseling. Trained information specialists answer calls, transfer callers to state services or other appropriate intake centers in their states, and connect them with local assistance and support.
-
Suggested Resources
What Is Substance Abuse Treatment? A Booklet for Families
Created for family members of people with alcohol abuse or drug abuse problems. Answers questions about substance abuse, its symptoms, different types of treatment, and recovery. Addresses concerns of children of parents with substance use/abuse problems.It's Not Your Fault (NACoA) (PDF | 12 KB)
Assures teens with parents who abuse alcohol or drugs that, "It's not your fault!" and that they are not alone. Encourages teens to seek emotional support from other adults, school counselors, and youth support groups such as Alateen, and provides a resource list.After an Attempt: A Guide for Taking Care of Your Family Member After Treatment in the Emergency Department
Aids family members in coping with the aftermath of a relative's suicide attempt. Describes the emergency department treatment process, lists questions to ask about follow-up treatment, and describes how to reduce risk and ensure safety at home.Family Therapy Can Help: For People in Recovery From Mental Illness or Addiction
Explores the role of family therapy in recovery from mental illness or substance abuse. Explains how family therapy sessions are run and who conducts them, describes a typical session, and provides information on its effectiveness in recovery.For additional resources, please visit the SAMHSA Store.
Last Updated: 08/30/2022
SAMHSA Behavioral Health Treatment Services Locator
HomeWelcome to the Behavioral Health Treatment Services Locator, a confidential and anonymous source of information for persons seeking treatment facilities in the United States or U.S. Territories for substance use/addiction and/or mental health problems.
PLEASE NOTE: Your personal information and the search criteria you enter into the Locator is secure and anonymous. SAMHSA does not collect or maintain any information you provide.
Please enter a valid location.
please type your address
-
FindTreatment.
govMillions of Americans have a substance use disorder. Find a treatment facility near you.
-
988 Suicide & Crisis Lifeline
Call or text 988
Free and confidential support for people in distress, 24/7.
-
National Helpline
1-800-662-HELP (4357)
Treatment referral and information, 24/7.
-
Disaster Distress Helpline
1-800-985-5990
Immediate crisis counseling related to disasters, 24/7.
- Overview
- Locator OverviewLocator Overview
- Locator OverviewLocator Overview
- Finding Treatment
- Find Facilities for VeteransFind Facilities for Veterans
- Find Facilities for VeteransFind Facilities for Veterans
- Facility Directors
- Register a New FacilityRegister a New Facility
- Register a New FacilityRegister a New Facility
- Other Locator Functionalities
- Download Search ResultsDownload Search Results
- Use Google MapsUse Google Maps
- Print Search ResultsPrint Search Results
- Use Google MapsUse Google Maps
- Icon from Find practitioners and treatment programs providing buprenorphine for opioid addiction (heroin or pain relievers). Find practitioners and treatment programs providing buprenorphine for opioid addiction (heroin or pain relievers).
- Icon from Find practitioners and treatment programs providing buprenorphine for opioid addiction (heroin or pain relievers). Find programs providing methadone for the treatment of opioid addiction (heroin or pain relievers).
The Locator is authorized by the 21st Century Cures Act (Public Law 114-255, Section 9006; 42 U.S.C. 290bb-36d). SAMHSA endeavors to keep the Locator current. All information in the Locator is updated annually from facility responses to SAMHSA’s National Substance Use and Mental Health Services Survey (N-SUMHSS). New facilities that have completed an abbreviated survey and met all the qualifications are added monthly. Updates to facility names, addresses, telephone numbers, and services are made weekly for facilities informing SAMHSA of changes. Facilities may request additions or changes to their information by sending an e-mail to [email protected], by calling the BHSIS Project Office at 1-833-888-1553 (Mon-Fri 8-6 ET), or by electronic form submission using the Locator online application form (intended for additions of new facilities).
Depression test
Sometimes I feel very sad:
Definitely agree
Likely agree
Most likely disagree
Strongly disagree
I feel hopeless when I think about the future:
Definitely agree
Likely agree
Most likely disagree
Strongly disagree
I feel like a complete failure:
Definitely agree
Likely agree
Most likely disagree
Strongly disagree
I do not get pleasure and joy from what I do:
Definitely agree
Likely agree
Most likely disagree
Strongly disagree
Most of the time I feel guilty about something:
Definitely agree
Likely agree
Most likely disagree
Definitely disagree
I seem to be constantly accused of something:
Definitely agree
Likely agree
Most likely disagree
Strongly disagree
I feel disappointed (even disgusted) with myself:
Definitely agree
Likely agree
Most likely disagree
Strongly disagree
The bad things in my life are all my fault:
Definitely agree
Likely agree
Most likely disagree
Strongly disagree
I often feel like crying: nine0004
Definitely agree
Likely agree
Most likely disagree
Strongly disagree
I often feel irritated and upset:
Definitely agree
Likely agree
Most likely disagree
Definitely disagree
I am not interested in other people's lives and do not like to listen to them:
Definitely agree
Likely agree
Most likely disagree
Strongly disagree
I find it difficult to make decisions:
Definitely agree
Likely agree
Most likely disagree
Strongly disagree
I think I am ugly or ugly:
Definitely agree
Likely agree
Most likely disagree
Strongly disagree
It is very difficult for me to do anything, especially to work: nine0004
Definitely agree
Likely agree
Most likely disagree
Strongly disagree
My sleep pattern is disturbed:
Definitely agree
Likely agree
Most likely disagree
Strongly disagree
nine0013I'm so tired that I can't do anything:
Definitely agree
Likely agree
Most likely disagree
Strongly disagree
My appetite has changed a lot:
Definitely agree
Likely agree
nine0003 Most likely disagreeStrongly disagree
I lost a lot of weight:
Definitely agree
Likely agree
Most likely disagree
Strongly disagree
I am not concerned about physical health:
Definitely agree
Likely agree
Most likely disagree
Strongly disagree
I am not interested in sexual relations at all:
Definitely agree
Likely agree
Most likely disagree
Strongly disagree
Definitely agree
Likely agree
Most likely disagree
Strongly disagree
Depression Test
The classic method for measuring depression is the Beck Depression Inventory (BDI). The BDI takes about 10 minutes to complete and has been repeatedly proven to be highly valid and reliable. nine0004
Do you have symptoms of depression? For each following statement, indicate how much you agree with it.
The IDRlabs Depression Test (IDR-DT) was developed by IDRlabs. This test is based on the work of Dr. A.T. Beck and colleagues who developed the Beck Depression Scale. The IDR-DT is not affiliated with any particular psychopathology research or particular research institution.
Sample test result:
Based on your responses, your symptoms of depression are moderate. At times, you may experience feelings of sadness, anger, worthlessness, loss, and/or annoyance. You may also experience decreased interest or pleasure in activities that normally excite or motivate you. In addition, you may experience weight loss or gain, sleep problems, activity changes, and trouble concentrating.
Based on your answers, you have severe symptoms of depression. You may often consider yourself worthless, experiencing a constant feeling of emptiness, sadness, anger, irritation and frustration. In addition, you may often lose interest in hobbies that you once enjoyed, disturbed sleep patterns, changes in appetite, loss of strength, unexplained physical disturbances, or thoughts of death. nine0004
Based on your answers, your symptoms of depression are very severe. You consider yourself useless, experiencing a constant feeling of emptiness, sadness, anger, irritation and disappointment. In addition, you most likely lost interest in hobbies that you once liked, sleep patterns were disturbed, appetite changed, strength disappeared, unexplained physical disorders or thoughts of death appeared.
IDRlabs Depression Test based on the Beck Depression Scale: American Psychological Association. Beck Depression Inventory; Groth-Marnat, G. (1990). The handbook of psychological assessment (2nd ed.). New York: John Wiley & Sons; Steer, R. A., Rissmiller, D. J. & Beck, A. T. (2000). Use of the Beck Depression Inventory with depressed geriatric patients. Behavior Research and Therapy, 38(3), 311-318.
Dr. Beck and colleagues look at the key factors that determine people with symptoms of depression. This work also provided the basis for some of the diagnostic criteria for depression. Our test provides information for educational purposes only. The depression test is not affiliated with any of the above research institutions or scientists. nine0004
This test is based on a well-known questionnaire that assesses symptoms of depression. However, all free online tests like this one are only introductory materials that will not be able to determine your characteristic traits with absolute accuracy and reliability. Therefore, our test provides information for educational purposes only. Detailed information about your mental state can only be provided by a certified specialist.
As the authors of this free online test to determine your symptoms of depression, we have made every effort to ensure that this test is reliable and valid through numerous tests and statistical data control.