Quiz to see if you are bipolar
FREE Bipolar Disorder Test & Screening
Bipolar Disorder
Do I have bipolar? Take this bipolar disorder quiz to see if you may benefit from further diagnosis and treatment from a mental health professional.
Medical ReviewerRandy Bressler, PsyD
Who Is This Bipolar Disorder Quiz For?
The questions below relate to life experiences that are common among people who have bipolar disorder. Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few weeks.
How Accurate Is It?
This quiz is NOT a diagnostic tool. Mental health disorders can only be diagnosed by a licensed mental health professional or doctor.
Psycom believes assessments can be a valuable first step toward getting treatment. All too often people stop short of seeking help out of fear their concerns aren't legitimate or severe enough to warrant professional intervention.
What's the Screening Test for Bipolar Disorder Like?
Talking with a doctor or mental health professional is the first step in identifying bipolar disorder. Specific criteria for diagnosis are laid out in the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders (DSM-5).
In a screening for bipolar disorder, you'll be asked several questions about your symptoms and how long they have occurred.
What Other Tests Will You Need to Take?
A doctor may perform a physical evaluation to rule out any other conditions that may be causing symptoms.
What are Potential Results of Screening for Bipolar?
An estimated 2.8% of U.S. adults have been diagnosed with bipolar disorder. If left undiagnosed or untreated, the condition usually worsens, causing more problems with mood, energy and clear thinking.
If a diagnosis comes back as negative for bipolar, but you still experience symptoms, a health care professional may screen you for a similar condition such as schizophrenia or depression.
Getting a professional screening can start you on the path toward treatment, which can help improve your quality of life.
What are the Treatment Options for Bipolar Disorder?
Typically, a combination of medication and psychotherapy is recommended to treat bipolar disorder.
Psychotherapy
Several types of therapy may be helpful in treating bipolar issues:
Interpersonal and social rhythm therapy (IPSRT). IPSRT focuses on stabilizing daily rhythms, since following a consistent routine in sleeping, eating, and exercising may help you to manage your moods.
Cognitive behavioral therapy (CBT). By identifying unhealthy, negative beliefs and behaviors and replacing them with healthy, positive ones, CBT can help identify what triggers your bipolar episodes. You also learn effective strategies to manage stress and to cope with upsetting situations.
Dialectical Behavior Therapy: Including both individual and group therapy, DBT teaches mindfulness and acceptance skills such as “the ability to experience moment-to-moment thoughts, emotions and their accompanying physical sensations from an observer’s stance, without negative judgment.
”Psychoeducation. Learning about bipolar disorder can help you and your loved ones understand the condition. Knowing what’s going on can help you get the best support, identify issues, make a plan to prevent relapse, and stick with treatment.
Family-focused therapy. Family support and communication can help you stick with your treatment plan and help you and your loved ones recognize and manage warning signs of mood swings.
Medications
Many medications can effectively treat bipolar disorder:
Mood stabilizers. Used to control manic or hypomanic episodes, these include lithium (Lithobid), valproic acid (Depakene), divalproex sodium (Depakote), carbamazepine (Tegretol, Equetro, others), and lamotrigine (Lamictal)).
Antipsychotics. Adding an antipsychotic may help relieve depressive or manic symptoms that persist despite treatment with other drugs. Taking these alone or with a mood stabilizer may help.
Such drugs include: olanzapine (Zyprexa), risperidone (Risperdal), quetiapine (Seroquel), aripiprazole (Abilify), ziprasidone (Geodon), lurasidone (Latuda) or asenapine (Saphris).Antidepressants. Employed to manage depression, antidepressants are usually prescribed with a mood stabilizer or antipsychotic, since an antidepressant alone can sometimes trigger a manic episode.
Antidepressant-antipsychotic. The medication Symbyax combines the antidepressant fluoxetine and the antipsychotic olanzapine. It works as a depression treatment and a mood stabilizer.
Anti-anxiety medications. Benzodiazepines may help with anxiety and improve sleep but are usually used on a short-term.
Your privacy is important to us. All results are completely anonymous. This quiz is not a substitute for a proper assessment from a health care professional.
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This test is based on the bipolar screening questionnaire created by Dr.
Ivan Goldberg. If you think you may be suffering from Bipolar Disorder or any other mental health condition, PsyCom strongly recommends that you seek help from a doctor in order to receive a proper diagnosis and support.
Bipolar Disorder FAQs
How is bipolar disorder diagnosed?
Bipolar disorder is diagnosed through a clinical interview with a licensed mental health professional, explains Simon A. Rego, PsyD, Chief Psychologist at Montefiore Medical Center and Associate Professor of Psychiatry and Behavioral Sciences at Albert Einstein College of Medicine in New York City.
“Sometimes, the mental health professional will also ask the person to complete some assessment measures to aid in the diagnosis,” Rego says. “They may also ask to speak with a family member or partner, or other significant person in the person’s life, in order to get additional information about the impact the disorder has had on the person and their relationships.
”
Who can diagnose bipolar?
Bipolar disorder is most often diagnosed by a mental health professional, such as a psychologist, psychiatrist, or social worker.
When is bipolar diagnosed?
Bipolar disorder is typically diagnosed during the late teen years or early adulthood, says Simon A. Rego, PsyD, Chief Psychologist at Montefiore Medical Center and Associate Professor of Psychiatry and Behavioral Sciences at Albert Einstein College of Medicine in New York City. Occasionally, bipolar symptoms can appear in children.
To be diagnosed with bipolar disorder, the person must have experienced at least one depressive episode and one manic or hypomanic episode.
How long does it take to diagnose bipolar disorder?
Diagnosing the disorder can be done in one or two assessment sessions, says Simon A. Rego, PsyD, Chief Psychologist at Montefiore Medical Center and Associate Professor of Psychiatry and Behavioral Sciences at Albert Einstein College of Medicine in New York City.
However, because bipolar disorder can be confused with other disorders such as depression and borderline personality disorder, getting the correct diagnosis can take some time.
For example, some research suggests that it takes an average of three and a half years to confirm a diagnosis of bipolar disorder after the first major mood episode, with other research suggesting it can take even longer, Rego says.
Can people tell they are bipolar?
People can often tell that something is wrong (often with their mood), but may not always be able to accurately label it as bipolar. For example, it is frequently easy for people to know when they are depressed, but sometimes symptoms of mania go unnoticed, or feel “good,” so they are not as easily seen as an issue, says Simon A. Rego, PsyD, Chief Psychologist at Montefiore Medical Center and Associate Professor of Psychiatry and Behavioral Sciences at Albert Einstein College of Medicine in New York City.
Can bipolar disorder go away?
Bipolar disorder tends to be seen as an ongoing condition that waxes and wanes throughout one’s life, says Simon A. Rego, PsyD, Chief Psychologist at Montefiore Medical Center and Associate Professor of Psychiatry and Behavioral Sciences at Albert Einstein College of Medicine in New York City.
“Fortunately, the symptoms can often be controlled and stabilized in most cases when proper treatment (ideally, the combination of medication and psychotherapy) is in place,” Rego says.
Can bipolar disorder get worse with age?
Bipolar disorder may get worse with age—but this is generally the case over time if it is left untreated, explains Simon A. Rego, PsyD, Chief Psychologist at Montefiore Medical Center and Associate Professor of Psychiatry and Behavioral Sciences at Albert Einstein College of Medicine in New York City. If treated with a combination of medication and therapy, people have a much better chance of managing their bipolar disorder, Rego says.
“Even then, it’s important for people to monitor their symptoms and seek help right away if they start to feel a change in their mood,” he says.
Can anxiety turn into bipolar?
There is no research evidence that suggests that anxiety can turn into bipolar disorder, says Simon A. Rego, PsyD, Chief Psychologist at Montefiore Medical Center and Associate Professor of Psychiatry and Behavioral Sciences at Albert Einstein College of Medicine in New York City. People with bipolar disorder may experience feelings of anxiety, however, and may also confuse some of the symptoms of bipolar disorder for symptoms of anxiety.
In addition, some of the symptoms of bipolar disorder can also be associated with some of the anxiety disorders, Rego says. And some people may have both an anxiety disorder and bipolar disorder.
“So it's not always so easy to sort these things out,” Rego says. “It is much more important to seek professional help if you’re experiencing symptoms that are causing you distress or interference in your ability to function in life.
”
Notes: This article was originally published March 29, 2016 and most recently updated November 11, 2021.
Randy Bressler, PsyD
Dr. Randy Bressler specializes in the treatment and evaluation of children, adolescents, and adults who experience challenges relating to depression, anxiety, ADHD, traumatic brain injuries, autistic spectrum disorders, psychosis, learning disabilities, and/or substance abuse.
Bipolar Disorder Test | Psych Central
Bipolar Disorder Test | Psych Central- Conditions
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Medically reviewed by Alex Klein, PsyD — By Christina Ward — Updated on Mar 5, 2021
We all experience changes in mood — but what if these changes are sudden and last for days instead of hours?
How do you know when your mood changes are a sign of something more?
People with bipolar disorder often experience extreme shifts in their mood — like highs or lows — that can last for weeks or longer.
But treatment for bipolar disorder is available and effective.
This brief, time-saving questionnaire is designed for anyone who thinks they may benefit from an evaluation for bipolar disorder.
The items below will help you determine whether you may need additional help and professional support for the symptoms you’ve been experiencing.
A mental health professional can also help figure out if your issues might be a symptom of bipolar or another mental health condition and recommend treatment if needed.
This online screening is not a definitive tool. It will not conclusively guarantee that you may be diagnosed with bipolar disorder.
However, it can be useful if you’re experiencing symptoms and want to determine if additional help or support from a mental health professional is the right option for you.
Only a trained medical professional, such as a doctor or mental health professional, can help you determine the next best steps for you.
Instructions
The items below refer to how you’ve felt and behaved over much of your life.
If you’ve usually been one way, and have recently changed, your responses should reflect how you have usually been.
In order for the results of this quiz to be most accurate, you should be 18 years or older and have had at least one episode of depression.
This online screening is not a diagnostic tool. Only a trained medical professional, like a doctor or mental health professional, can help you determine the next best steps for you.
Ready to start therapy? Our Find a Therapist resource may help.
Last medically reviewed on March 5, 2021
3 sourcescollapsed
- Bipolar disorder. (2020).
nimh.nih.gov/health/topics/bipolar-disorder/index.shtml - Culpepper L. (2014). The diagnosis and treatment of bipolar disorder: Decision-making in primary care.
ncbi.nlm.nih.gov/pmc/articles/PMC4195640/ - What is bipolar disorder. (2021).
psychiatry.org/patients-families/bipolar-disorders/what-are-bipolar-disorders
FEEDBACK:
Medically reviewed by Alex Klein, PsyD — By Christina Ward — Updated on Mar 5, 2021
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Online Bipolar Tests
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TheBipolar Test Online will help you determine if you have signs of bipolar disorder. If you notice in your life regular changes in mood and condition for no reason, ups and downs that occur spontaneously, depending on the circumstances, take our tests and, if necessary, consult a doctor.
Contents
Bipolar disorder manifests itself in episodes of mania and depression. Between phases, a person is fully restored.
Bipolar has firmly settled in the minds of people, especially in the wake of the popularity of the Shameless series. Many began to wonder if they had the same bipolar.
On this page we have compiled a selection of tests for bipolar disorder, mania and depression.
Remember that the diagnosis is made by a psychiatrist on the basis of a clinical interview.
However, there are still a number of questionnaires that will help you determine if you have bipolar symptoms or not.
Bipolar disorder test. Do you have bipolar?
Designed for the early diagnosis of bipolar disorders.
Helps to recognize possible signs of bipolar disorder. If you answer yes to many questions, it may be worth consulting with a psychiatrist.
Take the test
Bipolar affective disorder and hypomania test
Bipolar disorder differs from depression and other disorders in that bipolar disorder has periods of high mood, so determining whether you have had such episodes is very important for diagnosis. Hypomania test HCL-32 is a validated Russian language version for detecting the possible presence of BAD. Used to detect BAD type 2 among patients with recurrent depressive disorder. The test describes the symptoms of a hypomanic state.
Take the online test
Mania test
The presence of mania or hypomania distinguishes bipolar disorder from recurrent depression.
Take a short test based on the Altman Self-Rating Scale to see if you have manic episodes.
Get tested
Cyclothymia (mild bipolar disorder) test
Cyclothymia is a relatively "mild" form of bipolar disorder. The symptoms of this disease are very similar to manic-depressive psychosis, but they are much less pronounced, so they first attract attention.
Go to the test
Zung's Depression Self-Assessment Scale
It was published in 1965 in the UK and subsequently received international recognition. It was developed on the basis of diagnostic criteria for depression and the results of a survey of patients with this disorder. It is used both for the primary diagnosis of depression and for evaluating the effectiveness of depression treatment.
Choose ONE of the four possible answers.
Take the test
Beck Depression Scale
The Beck Depression Scale was developed by him in 1961 and is still one of the most relevant scales for determining depression.
The questions are based on the most common symptoms and complaints in patients.
Take the test
Why is it important to diagnose bipolar disorder in time?
The illness often begins in adolescence or early adulthood. Another peak is 30-35 years.
The first phase of an illness, whether it be mania or depression, can be triggered by external events - stress, grief, mental trauma, illness. Further, the connection with the circumstances is lost and the phases most often arise on their own, regardless of the events. But a person remains vulnerable to stress and external factors, they can provoke a new phase or make the current phase more difficult.
Often bipolar disorder is diagnosed many years after onset and people have to suffer for years. Likewise, all chronic diseases, the symptoms of bipolar disorder must be constantly monitored.
In the absence of timely diagnosis and treatment, comorbid mental disorders may occur - alcohol or drug addiction, phobic anxiety disorders, eating disorders, personality disorders, and others.
Only a psychiatrist or psychotherapist can make a diagnosis and prescribe treatment, and of course, no questionnaires can replace him. The psychiatrist looks at you, how you speak, how you behave, nothing can replace a face-to-face meeting. But the tests can reinforce your desire to see a doctor, because the decision to go to one can be difficult.
Similar and comorbid disorders
There are mental illnesses that are similar in some (or many) symptoms to bipolar affective disorder. Psychiatrists sometimes make mistakes in the diagnosis, not distinguishing one from the other. The following are tests for diseases that are most often confused with bipolar disorder. Be aware that there are times when the same person has both bipolar disorder and another mental disorder, such as borderline personality disorder.
Borderline personality disorder test
Bipolar disorder can be confused with borderline personality disorder. The two disorders have similar symptoms.
Borderline personality disorder is also characterized by mood swings, an unstable connection with reality, high anxiety and a strong level of desocialization.
Take the test
Anxiety test
Bipolar disorder is sometimes confused with anxiety disorder. But these two diseases can exist simultaneously.
Take the Test
The Hamilton Anxiety Scale
Another Anxiety Test
The site's creator, a psychologist, works with clients with bipolar disorder and depression. She has been studying bipolar affective disorder for over 6 years. She has experience in personal and group therapy, regularly undergoes supervision. Learn more about education and counseling
Bipolar affective disorder test
This test is recommended for people who experience regular episodes in their lives causeless mood changes, both positive and negative.
Bipolar affective disorder (abbr. BAD , formerly manic-depressive psychosis or MDP) is a mental illness that manifests itself in the form of an alternation of mood background: from excellent / super-excellent (hypomania / mania phase) to reduced (depressive phase).
The duration and frequency of phase alternation can vary from daily fluctuations to fluctuations throughout the year.
This test is a Russian-language version for detecting hypomanic conditions, the original name is HCL-32 (Hypomania Checklist) .
Commonly used to detect bipolar II type among patients with a current diagnosis of RDD (recurrent depressive disorder).
I remind you: this disease is unambiguously related to pathology, only a psychiatrist or psychotherapist can deal with diagnosis and treatment.
Instructions for filling
Try to recall a period of "elevated" state, which was not caused by drugs or alcohol and lasted more than two days (4-6 consecutive days). How did you feel then?
Please answer the questions about how you felt while on the rise no matter how you feel today.
Raised:
| 1. Yes |
| 2. More energetic and active. Yes |
| 3. More self-confident. Yes |
| 4. I get more pleasure from work. Yes |
| 5. Become more sociable (more often on the phone, more often in society). Yes |
| 6. I want to travel, and I do travel more. Yes |
| 7. My driving style is becoming more relaxed. Yes |
| 8. I spend more/too much money. Yes |
| 9. In everyday life, I take more risks (at work and / or other activities). Yes |
| 10. I am very physically active (sports, etc.). Yes |
| 11. Yes |
| 12. I have more creative ideas. Yes |
| 13. I am less shy and reserved. Yes |
| 14. I dress more flamboyantly and extravagantly/I wear more make-up. Yes |
| 15. I have an increasing need for communication or I really communicate with a large number of people. Yes |
| 16. I have an increased interest in sex and/or increased sexual desire. Yes |
| 17. I flirt more often and/or have more sexual activity. Yes |
| 18. I talk more. Yes |
| 19. I think faster. Yes |
| 20. In conversations, I often joke and pun. Yes |
| 21. Yes |
| 22. I find many new things to do. Yes |
| 23. My thoughts jump from one topic to another. Yes |
| 24. I do everything faster and easier. Yes |
| 25. I am more impatient and/or irritated more quickly. Yes |
| 26. I can tire and annoy others. Yes |
| 27. I get into conflict situations more often. Yes |
| 28. I am in high spirits and more optimistic. Yes |
| 29. I drink more coffee. Yes |
| 30. I smoke more. Yes |
| 31. I drink more alcohol. Yes |
| 32.    Copyright © · The Wright Initiative · Articles · Site Map 
|
I sleep less. 
I make more plans and projects. 
I am more easily distracted. 
