I am overly sensitive
Help Me Understand: Why Am I So Sensitive?Do you ever find yourself wondering why you’re so sensitive? If you feel things deeply, you may be a highly sensitive person. Sensitivity is often framed as a...
Take life serious
988 Partner Toolkit | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari SAMHSA recognizes the need for governments, states, territories, tribes, crisis centers, and partner...
Bipolar and chronic back pain
People with Bipolar Disorder Feel Pain DifferentlyPeople with Bipolar Disorder Feel Pain DifferentlyConditionsFeaturedAddictionsAnxiety DisorderADHDBipolar DisorderDepressionPTSDSchizophreniaArticlesA...
Trauma healing exercises
4 At-Home Somatic Therapy Exercises for Trauma RecoveryTrauma can live in your mind and body. Working on releasing these holds may help you heal from a traumatic event.Healing from trauma — while chal...
Training for introverts
Should We Train Introverts Differently?Introverts are often misunderstood. Many people associate the term with shyness or social awkwardness, but introversion is more about where you get your energy f...
Introvert and antisocial
Are you an introvert or are you antisocial?Self-Development ByKia Wakefield April 12, 2016July 12, 2018 You like spending time alone, so does that mean you’re antisocial? Maybe—but probably not. There...
Physical anxiety relief
What Does It Feel Like?If you have anxiety, you might frequently feel worried, nervous, or afraid about ordinary events. These feelings can be upsetting and difficult to manage. They can also make dai...
Obsessed love meaning
Symptoms, What It is, Causes, and More What is obsessive love disorder?“Obsessive love disorder” (OLD) refers to a condition where you become obsessed with one person you think you may be in love with...
Constantly worrying about my health
Always worried about your health? You may be dealing with health anxiety disorder Image: © XiXinXing/Getty ImagesYou spend hours on the Internet researching health information. When you get a scratchy...
How to know if you are in a controlling relationship
20 Signs of a Controlling PartnerIn my years as a psychologist and now as a mental health podcast host, I've long since learned that stereotypes don't apply when it comes to controlling partners. Toxi...
