Misc

Migraine from caffeine withdrawal

7 Tips for Relief & MoreWe include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. OverviewAlthough many people...

Dealing with in laws

10 Tips for Dealing with In-Laws and Setting BoundariesIn-law relationships can be a wonderful part of married life but they can also be stressful. Either way, your in-laws are part of your life. It’s...

Animal crossing villager personality types

Villager - Animal Crossing WikiThis article is about the animal villagers found within the Animal Crossing series. For the playable human villager from Super Smash Bros., see Villager (Super Smash Bro...

Migraine from caffeine withdrawal

Grey stone method

What it is and how to use it effectivelyThe grey rock method is a tactic some people use when dealing with abusive or manipulative behavior. It involves becoming as uninteresting and unengaged as poss...

Steps to calm down

How to Calm Down FastWhen stress, anxiety or fear flare up, these 9 techniques help keep you calmer.Spread the loveWe all get stressed and agitated sometimes. It’s a product of our busy, over-schedule...

Unhealthy relationship boundaries

Healthy vs. Unhealthy BoundariesBy Eleanor BeeslaarWhat exactly do healthy boundaries look like?Healthy boundaries are a key element in your physical, mental, and emotional health. They look different...

Am i having anxiety attacks quiz

Panic Attack Test - Self QuizLast updated March 27, 2021Panic Attack test to see if you are having panic attacks, and if so, to what degree:Take this short 10 question self-quiz to see if you are expe...