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You need knowledge to beat the narcissist. Find unrivalled knowledge HERE

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November 26, 2022 / Last updated : November 25, 2022 HG Tudor Achieving Freedom From the Narcissist

    This Triple Package saves you money and allows you to deal with your addiction to the narcissist. Bought separately, this would cost US $ 110, but available as a package for just US$ 80. Part One explains what is the foundation of your addiction to the narcissist, where it comes from and how […]

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November 26, 2022 / Last updated : November 25, 2022 HG Tudor Devaluation

  The chime of my ‘phone alerted me to the arrival of a text. There was nothing unusual in that. Scores arrive daily and this rises to beyond a hundred and more when the glorious seduction has commenced of a fresh, prime target. I looked over with half-interest to my ‘phone and see a name […]

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November 26, 2022 / Last updated : November 25, 2022 HG Tudor empath

  It is important to emphasise that you should obey the First Golden Rule of Freedom and ensure that once you know, you go. You should implement Get Out, Stay Out and ensure you have a solid no contact regime. These Riposte Grenades are only to be used in the event of ambush when the narcissist appears […]

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November 26, 2022 / Last updated : November 25, 2022 HG Tudor Hoovering

  The hoover. It is one of the most discussed periods of the narcissistic entanglement. I am referring to it in the traditional sense, namely the three post-discard/escape hoovers, although as you will be aware from my works, there are other hoovers throughout the interaction between us and you. There are most likely two reasons […]

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November 25, 2022 / Last updated : November 25, 2022 HG Tudor Achieving Freedom From the Narcissist

  You are an empath. There are many great things about being an empath. However, there are downsides and a significant one is that you are drawn to Toxic Behaviours more than other people. Why is this? This material will assist you in understanding, in clear and concise terms the following :- The distinction between […]

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    HG Tudor - Knowing The Narcissist - The World's No.1 Resource About Narcissism - Page 2 of 3199

    Skip to the content Skip to the Navigation

    Fundamental information

    Buy Now

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    Welcome to Knowing the Narcissist - what is it all about?

    By organising an audio consultation you can speak directly to HG Tudor and obtain help from THE expert

    HG Tudor has helped hundreds of thousands of people - read some of their experiences

    You need knowledge to beat the narcissist. Find unrivalled knowledge HERE

    Search for:

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    November 25, 2022 / Last updated : November 25, 2022 HG Tudor Achieving Freedom From the Narcissist

      What is Emotional Empathy and who has it? What is its role with regard to empaths, normal people and narcissists? To ensure you understand what has happened to you in respect of your involvement with the narcissist AND to allow you to defend yourself against future ensnarement and hurt, this Assistance Package will provide […]

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    November 25, 2022 / Last updated : November 25, 2022 HG Tudor infidelity

      This article provides you with the analysis of an interaction between a Somatic Lower Mid-Range Narcissist and three Standard Empaths (one from the Magnet Cadre the other two from the Carrier Cadre). The emphasis is not about the schools and cadres of the participants (although the flavour will be evident) but rather on demonstrating the nature of […]

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    November 25, 2022 / Last updated : November 25, 2022 HG Tudor Mid Range Narcissist

      “But I can change.” A phrase so often said by some of our kind. You will, more likely than not, have heard this sentence at some point during your entanglement with us. Usually it is uttered as part of a Preventative Hoover when the narcissist sees that there is a considerable risk that you […]

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    November 25, 2022 / Last updated : November 25, 2022 HG Tudor Truth Seeker Trait

      I have heard this said so many times, read about it from bewildered and perplexed people and know from experience the confusion that accompanies this question. “But how could he do this to me after everything else? But why would he behave like this? But who would do such a thing as that? He […]

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    November 25, 2022 / Last updated : November 25, 2022 HG Tudor Achieving Freedom From the Narcissist

    No contact is the key aim. You achieve freedom by not entering onto our battlefield. It is OUR battlefield where we make (up) the rules and you think you know what they are, but they change and shift moment to moment. Get off the battlefield. Go no contact by getting No Contact. Available Now US E-Book UK E-Book […]

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      The Power of the Narcissist: 9 Steps to Freedom

      188624

      Man among peopleMan and woman

      The feeling of love that we experience at the very beginning of a relationship with a narcissistic person is experienced much more strongly than in a healthy relationship. The reason is that a narcissist (male or female) floods us with declarations of love almost from the first days, does not tire of admiring, seeking advice, assuring that we are perfection itself, he or she met the best person in his life and is ready for us to Everybody. nine0003

      This is called "love bombing". Then the tactics change - the narcissist seems to retreat a little, his love confessions become less frequent, calmer, and finally the stormy ocean turns into a meager stream. It is a form of manipulation, control, and conditioning that the narcissist uses to keep us in his power.

      There is no doubt that we loved. The only problem is that narcissists cannot love us back.

      When communicating with them, it is better to rely on your inner instinct, and not on the strength of your feelings. We tend to get so trapped in our feelings that we lose the ability to hear the alarm bells and red flags that come with a toxic relationship. Narcissists cannot keep a face for long - very soon their facade cracks. But they are masters of their craft and, if you are inexperienced, can easily put you on the hook. nine0003

      1. Arm yourself with knowledge

      The most important and first thing to do to get out of the trap is to learn as much as possible about what narcissistic personality disorder is, how narcissists work, their typical behavior and techniques.

      You need to arm yourself with knowledge. Repeat and repeat over and over again. Until you study them properly, you won't be able to free yourself from their toxic hook - narcissists make us feel obligated by playing on our sense of duty, conscientiousness. nine0003

      Feeling sorry for the narcissist when he or she has you trapped is pointless - they are just using your feelings against you. It is necessary to discard false pity in order to clearly see what you are dealing with.

      2. Trust your intuition

      Watch yourself — learn to separate feelings and deep inner feeling, intuition. Start trusting your intuition, not your feelings. Associating with a narcissist weakens physical, mental and emotional health because we are trying to understand a person whose behavior contradicts words. nine0003

      Instead of listening to what they say, watch what they do. Words lie, actions reveal the truth. We really get to know people through their behavior. Words are just a breach of your trust.

      You feel sick and exhausted because your mind and body tell you that you are in great danger, but everything seems to be fine (because he or she tells you so). Once again, trust your gut instinct. Become a cold-blooded explorer. Silently observe what is happening. nine0003

      3. Don't put yourself in their shoes

      Go back to where you belong. It's a matter of awareness. Mentally note how difficult it is to do this - these are the consequences of narcissistic processing.

      Don't try to guess what they have in mind, imagine their next steps. Putting yourself in their place means trying to understand their motives, justify them, find a reasonable explanation for their behavior, and eventually get bogged down again in the poisonous swamp of their verbal manipulations. nine0003

      When you catch yourself trying to "get into the narcissist's head," do your best to distract yourself. It's hard and it takes a lot of fortitude not to give in to the brainwashing they put on you to make sure they've taken over all the space inside your head.

      4. Ignore the messages

      For the narcissist, information has no meaning, its only purpose is to suck you into the swamp of manipulation. The task is not to figure out whether to believe or not to believe the words of a narcissist. It is about breaking out of the vicious circle in which you think day and night only about what is connected with the narcissist. nine0003

      Do not listen or pay attention to the content of the speeches that the narcissist makes. This is their way to take out your brain to draw you into their world and keep you where you always find yourself in the role of bad and guilty. They will keep pushing your boundaries and blowing the fuses that signal you are approaching the boundaries to constantly keep you on your toes, unbalance, disturb your peace.

      Trying to find common sense in the speeches of a narcissist is to force your brain to work in a stressful mode, it gradually drives you crazy. Know that no matter what they say, narcissists are seeking some benefit for themselves, no matter how logical or beautiful their words sound. Everything is only about them and for them, and the only desire of a narcissist is that you, too, be only about them and for them. They will do and say anything to keep you trapped in their little fantasy world. Once again: watch what they do (not say). nine0003

      5. Protect your property and savings

      If necessary, start saving money. Remember that they can completely bleed you. Protect everything that is of value to you. Acting from noble feelings and wanting to remain fair, you risk eventually being ruthlessly abandoned without a livelihood.

      6. Silence is golden

      When we love, we want to share our thoughts and feelings with the person we love — this is natural. But you do not have a loved one, you are dealing with a narcissist who pretends to be your soul mate. nine0003

      Resist the temptation to tell them everything you think and feel

      You can't move them. They use your trust against you. The more open you are, the more guns and knives they have in your back. Narcissists love it when you share. If you have to say something, protect yourself as much as possible - don't tell the whole truth, be neutral, obscure or change the subject.

      7. Who are you?

      Deal with yourself, what you believe in, what is dearest to you in this world, what you want to live and die for. Otherwise, anyone can convince you of anything. Without knowing ourselves, we cannot set boundaries in a relationship - what we are ready to tolerate and what is categorically not. Strengthen your value system and protect what you hold dear. Then you will know what to do and how to behave, instead of hesitating and bending under the onslaught of someone else's will. nine0003

      8. Be patient

      Continue to observe and analyze. By learning the basic manipulative techniques of narcissists, you will be able to recognize them accurately. This is a great help in the process of freeing yourself from the illusion of "great love to the grave", "faithful" friendship or family idyll that narcissists have played for you.

      Liberation does not happen overnight. It's not a sprint, it's a marathon. Be kind and patient with yourself. You learn to act and live in a new way - rethink, clarify yourself and your life principles, move to a new level of relationships with others. Give yourself time to deal with everything that's going on. nine0003

      9. Feed your soul

      Help others, little by little, quietly and anonymously. Say something nice, even to a stranger. Fulfill one of your little wishes, just for yourself. Draw strength from religion if you are a believer. Breathe deeply and remind yourself that one day you will be free and the joy of life will return to you.

      Text: Ksenia Tatarnikova Photo Source: Unsplash

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      who is a perverted narcissist? - T&P

      Moral abuse, or abuse, in the Russian context is considered almost a phenomenon that lies within the framework of social norms - however, in reality, it is often a consequence of a narcissistic personality disorder.

      For a healthy person, such communication can be very destructive and can cause deep depression. T&P talk about how to identify a moral abuser and fight back. nine0121

      What is narcissism?

      The very word "abuse" is translated from English as "violence" and "abuse". Abuse in interpersonal relationships is familiar to most of us - but not everyone knows that they may not be the result of neglect, but the result of narcissistic personality disorder (NPD), which affects one of the participants in the relationship. This pathology occurs in a significant number of people: from 1 to 8% of the total population of the planet, according to various estimates. According to the DSM-V international classification of diseases, it can be defined by the general signs of a personality disorder (grand conceit, fantasies of unlimited power or ideal love, belief in one's "exclusivity", the need for an exaggerated expression of delight in one's address, the illusion of one's own special rights, a tendency to exploit people, lack of empathy, envy and arrogant attitude towards people), which are accompanied by specific disorders in the work of the individual and in the process of building interpersonal relationships. nine0003

      A person with a narcissistic disorder is self-focused, obsessed with the idea of ​​his own greatness and superiority, clinically incapable of empathy and does not feel guilty for wrongdoing. He devalues ​​what is connected with others and idealizes what is connected with himself. At the same time, the narcissist does not suffer from hallucinations, does not show signs of manic states, and generally gives the impression of a completely healthy person.

      Perverted narcissists do not choose weak or insecure people as their "victims". Their target audience is bright wise men and smart people. nine0003

      Of course, not every person with NRL will start doing atrocities if you get close to him. As with any mental health diagnosis, this one has a fairly wide gradient, so that the patient may or may not be aware of the problem, or may not be fully aware of it, fight or not, stubbornly change therapists in search of a truly effective treatment, or methodically bring partners to suicide.

      With the right organization and planning, the home office is not a punishment but an opportunity. For business - to save resources, for employees - to get rid of the feeling that life is passing by. If you do not neglect the rules of the organization, learn management at a distance, use modern technologies and systems, you can set up an effective home office for employees in just one day. More about the BeeFREE solution from Beeline Business at the link. nine0003

      Really dangerous for others is a type called "perverted narcissist". This definition was first voiced by the French doctor of psychiatry, specialist in the field of victimology and criminology, Marie-France Yrigoyen, author of the book Moral Harassment. A distinctive quality of perverted narcissists is the ability to turn any situation on its head, distorting its details and partner's conclusions ("perverted" - from the Latin "pervertere" - "pervert, twist"). It is they who choose moral violence as an instrument of interpersonal relations, and it is not easy to get away from them without crippling the psyche. nine0003

      How do you spot a perverted narcissist?

      Perverted narcissists do not choose weak or insecure people as their "victims". Their target audience is bright smart people, open, successful, impressionable, full of optimism and vitality. Often relationships with perverted narcissists end for their spouses and friends with clinical depression and suicide, even more often with psychological traumas that then heal for years, if they heal at all. nine0003

      A perverted narcissist can be identified by their distinctive behaviors, which they usually fail to fully disguise despite their developed adaptive skills and brilliant image. In general, the following details should alert the potential “victim”.

      1) The person speaks negatively about past partners, verbally blaming them for problems or a breakup.

      2) A person is not inclined to plead guilty and shifts responsibility to others. nine0003

      3) After getting to know this person, the partner began to sleep less, eat poorly, lose weight, become dizzy in his presence, or faced other unpleasant changes in well-being. It is generally accepted that lovers and friends of perverted narcissists begin to lose psychosomatics early, and this happens even against the background of an apparent absence of problems.

      4) A person seeks to bind a partner to himself as early as possible, up to marriage or moving.

      © Sara Andreasson

      5) Perverted narcissists sometimes have "inhuman reactions", although in general such people carefully monitor their behavior. Like patients with psychopathy, they do not experience emotions in the conventional sense of the word, but they imitate them perfectly. Narcissists are able to observe those around them, calculating successful mechanisms of influence, but in unusual circumstances they can show insensitivity, a lust for power, or anything else that lies outside the scope of normal reactions. For example, such a person is able to tell how “well” he punished the offender (and the punishment will look disproportionate to the offense), how witty he used someone, or how interesting it is to watch other people suffer. nine0003

      How does abuse work?

      The first stage of a relationship with a perverted narcissist is sometimes referred to by researchers as the “honeymoon.” During this period, a partner can come to visit his “superhero” and find that he has prepared his favorite dish from childhood, or find an exact copy of a long-lost precious pendant on his desk, or get tickets to Bora Bora for a birthday party.

      "Honeymoon" looks perfect, but can't last forever. After all, in the place of self-esteem in a perverted narcissist, figuratively speaking, there is a gaping bottomless hole into which all the delights of others and his own achievements are sucked in vain. Due to a personality disorder in the depths of his soul, such a person feels insignificant, experiences desperate envy and anger. The lack of empathy does not allow him to empathize, and the illusion of his own greatness does not allow him to perceive other people as equals. For a while, the narcissist manages to hold back negative feelings (solely for strategic reasons), but then his patience ends. nine0003

      The laws of communication are depreciated, respect disappears, and from a precious chosen one or dear friend, the second person quickly turns into a disenfranchised violator.

      The moment this happens, the "honeymoon" ends and the so-called "ice shower" stage begins. A prince or princess suddenly, often in just one terrible day, turns into an unpredictable aggressive creature that attacks a partner with the cruelty of a chimera and manages to turn his whole picture of the world upside down in a few hours. The laws of communication are depreciated, respect disappears, and from a precious chosen one or dear friend, the second person quickly turns into a disenfranchised violator. nine0003

      As is normal for a mentally healthy person, a lover or friend of a patient with NPD in this situation is likely to begin to suspect that there is some guilt in what happened. This is exactly what the perverted narcissist needs. At the second stage of the relationship, his task is to destroy the partner’s self-esteem, humiliate him and thus assert himself. This is why such people tend to keep partners close, resurrecting honeymoon circumstances as necessary, and then reassuming their basic aggressive form. nine0003

      Boycott and inexplicability

      Despite the fact that from the point of view of the victim the behavior of a perverted narcissist looks unpredictable, in reality this person uses recognizable techniques, which are described in detail in the first Russian-language book on communication techniques for patients with NPD - "Be afraid, I you” by the writer and journalist Tatyana Kokina-Slavina:

      • “an attack of anger”, when a narcissist suddenly shows wild rage in a harmless situation;

      • gross violation of an important promise or defiant failure to fulfill obligations; nine0003

      • "accidental" disclosure of a shameful secret, which becomes available due to the stuffing of compromising evidence;

      • pause in communication not agreed upon with the partner, i.e. boycott;

      • a statement about an alleged breakup or a frank hint that a breakup may occur, presenting a list of conditions;

      • perceptible but unmotivated cooling of relations.

      Of course, all of the above can happen in a relationship without NPD, healthy or not, for a variety of reasons. The following criteria can be used to correctly assess the circumstances and test them “for narcissism”:

      • the presence of a strong negative emotional response,

      • the suddenness of the antics and the absence of clear motives,

      • the denial of what happened on the part of the alleged narcissist.

      Such denial can take the form of gaslighting, one of the methods of psychological abuse, which is designed to dissuade the partner from what he clearly saw, confuse him and lead to false conclusions. Typical phrases in this case sound like “there was nothing like that”, “I don’t understand what you mean”, “you complicate everything”, “you overreact to ordinary remarks”, etc. As a rule, such an onslaught greatly deprives balance, so that a person really begins to doubt himself. nine0003

      An ugly scene after the "honeymoon" completes the first circle of relationships, and after that communication becomes cyclical. The positive phases begin to gradually narrow, the negative phases grow, so that the relationship becomes like a manic-depressive disorder, and codependency forms between partners. “Be prepared for more and more frequent cycles,” says Israeli writer and narcissist researcher Sam Vaknin, author of Surviving the Narcissist, Malignant Self-Love, How to Divorce a Narcissist and a Psychopath, and more. The narcissist idealizes, and then devalues ​​and discounts the object of its original idealization. This sharp, heartless depreciation is aggression. The narcissist exploits, lies, makes no sense, insults, ignores, manipulates, controls. The narcissist is built almost entirely on control. This is a primitive and immature reaction to circumstances in which the narcissist, most often in childhood, was helpless. nine0003

      © Sara Andreasson

      Perverted narcissists often refer to their partners as being "hypersensitive" and prone to creating problems out of the blue. A person is steadily losing his rights in communication with him: the right to ask questions and receive answers, to talk about his feelings and get angry. Anger and discontent turn out to be "unreasonable" or "irrational." Indeed, in order to gain complete power over the partner and legitimize the absence of human feelings, the perverted narcissist needs to depersonalize him, destroying his "I". nine0003

      In the second stage of the relationship, the perverted narcissist has two recognizable tools: "holding tactics" in dialogue and "waterboarding." The first technique is usually expressed in the fact that the discussion of relationships, as well as the ability to express one's thoughts and feelings, is blocked. The narcissist diverts the topic of conversation, digresses into other things, reduces the conversation to a joke, puts it off for later, taunts, complains about feeling unwell, and devalues ​​the interlocutor in other ways. For example, patients with NPD often display a hostile coldness that is denied. This strategy allows them to make their partner angry and cry, then to ridicule his anger and thus humiliate him. nine0003

      “Water torture” is performed without raising the voice. In the process, the narcissist twists, turns inside out, and brings to the point of absurdity the partner's words without removing the bored haughty mask. Of course, not everyone can stand such treatment, so many narcissists lose their victims at some point. This causes fear and even panic in them, so that the methods of moral violence are instantly replaced by a new "honeymoon". This game can go on for many months or even years.

      How to deal with a perverted narcissist? nine0019

      The only way to escape moral abuse from a perverted narcissist is to stop communicating with him. You need to understand that such people behave this way because of mental pathology, and they cannot be re-educated, changed, healed, remade or saved. His problem can be partly solved only by a psychotherapist or psychiatrist, who is also capable of prescribing the necessary medicines. Today, doctors do not know why patients develop narcissistic personality disorder. Some experts are sure that it is genetically transmitted, others believe that it is only a matter of upbringing, when a person is not paid attention in childhood, or, on the contrary, they evaluate him too harshly. In addition, there is a theory that the prevalence of NPD increases during unfavorable periods of history. One way or another, none of the narcissists is to blame for getting sick, even if they behave like a sadist. Although this, of course, does not mean that you can allow him to torture himself. nine0003

      As with any painful relationship, it is also better to leave these with the support of a psychologist, and even better, a psychotherapist. There is absolutely no shame in asking for help: after all, we do not hesitate to show our injured ankle to the surgeon instead of applying psyllium leaves to it for weeks. Talking with a specialist will help you get over the pain of humiliation and loss, start putting everything in its place, understand what exactly happened, and find ways to cope with it.

      The only way to escape moral abuse from a perverse narcissist is to stop communicating with him.

      An intermediate option: to leave the narcissist in his place and improve himself, unfortunately, does not exist.


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