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Question 1

Sometimes I am much more talkative than at other times

  • Not at all
  • A little
  • Sometimes
  • Often
  • Quite a lot

Question 2

I have periods where I feel wired or hyper and am really active

  • Not at all
  • A little
  • Sometimes
  • Often
  • Quite a lot

Question 3

I have periods where I feel really irritable or speeded up

  • Not at all
  • A little
  • Sometimes
  • Often
  • Quite a lot

Question 4

I have had times where I am both depressed and elated at the same time

  • Not at all
  • A little
  • Sometimes
  • Often
  • Quite a lot

Question 5

There are large variations in the quantity and quality of my work depending on my mood

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  • Often
  • Quite a lot

Question 6

I have periods where I cry a great deal and then at other times I feel really happy and joke or laugh excessively

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  • A little
  • Sometimes
  • Often
  • Quite a lot

Question 7

I have times where I feel really optimistic about life and other times where I feel there is no hope

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  • A little
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  • Often
  • Quite a lot

Question 8

There are times where I have a lot more interest in sex than at other times

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  • A little
  • Sometimes
  • Often
  • Quite a lot

Question 9

At times I feel really angry and hostile

  • Not at all
  • A little
  • Sometimes
  • Often
  • Quite a lot

Question 10

I have periods of mental dullness and other periods of very creative thinking

  • Not at all
  • A little
  • Sometimes
  • Often
  • Quite a lot

Question 11

At times I am very sociable and other times I just want to be left alone

  • Not at all
  • A little
  • Sometimes
  • Often
  • Quite a lot

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Question 1 of 11

When answering the above statements think about whether they have usually applied to you across much of your adult life - if the symptoms you are experiencing are new to you it could be indicative of certain types of Bipolar or it could be a result of something else.

This test assumes that you have already had at least one episode of depression in your life, and will give an indication as to whether you are experiencing the most common symptoms of Bipolar disorder. It cannot replace a full assessment nor should be used to self diagnose or decide upon a treatment plan.

This test was adapted from: Goldberg Bipolar Spectrum Screening Questionnaire, a Screening Test for Bipolar Spectrum Disorders.

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FREE Bipolar Disorder Test & Screening

Bipolar Disorder

Do I have bipolar? Take this bipolar disorder quiz to see if you may benefit from further diagnosis and treatment from a mental health professional.

Medical ReviewerRandy Bressler, PsyD

Who Is This Bipolar Disorder Quiz For?

The questions below relate to life experiences that are common among people who have bipolar disorder. Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few weeks.

How Accurate Is It?

This quiz is NOT a diagnostic tool. Mental health disorders can only be diagnosed by a licensed mental health professional or doctor.

Psycom believes assessments can be a valuable first step toward getting treatment. All too often people stop short of seeking help out of fear their concerns aren't legitimate or severe enough to warrant professional intervention.

What's the Screening Test for Bipolar Disorder Like?

Talking with a doctor or mental health professional is the first step in identifying bipolar disorder. Specific criteria for diagnosis are laid out in the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders (DSM-5).

In a screening for bipolar disorder, you'll be asked several questions about your symptoms and how long they have occurred.

What Other Tests Will You Need to Take?

A doctor may perform a physical evaluation to rule out any other conditions that may be causing symptoms.

What are Potential Results of Screening for Bipolar?

An estimated 2.8% of U.S. adults have been diagnosed with bipolar disorder. If left undiagnosed or untreated, the condition usually worsens, causing more problems with mood, energy and clear thinking.

If a diagnosis comes back as negative for bipolar, but you still experience symptoms, a health care professional may screen you for a similar condition such as schizophrenia or depression.

Getting a professional screening can start you on the path toward treatment, which can help improve your quality of life.

What are the Treatment Options for Bipolar Disorder?

Typically, a combination of medication and psychotherapy is recommended to treat bipolar disorder.

Psychotherapy

Several types of therapy may be helpful in treating bipolar issues:

  • Interpersonal and social rhythm therapy (IPSRT). IPSRT focuses on stabilizing daily rhythms, since following a consistent routine in sleeping, eating, and exercising may help you to manage your moods.

  • Cognitive behavioral therapy (CBT). By identifying unhealthy, negative beliefs and behaviors and replacing them with healthy, positive ones, CBT can help identify what triggers your bipolar episodes. You also learn effective strategies to manage stress and to cope with upsetting situations.

  • Dialectical Behavior Therapy: Including both individual and group therapy, DBT teaches mindfulness and acceptance skills such as “the ability to experience moment-to-moment thoughts, emotions and their accompanying physical sensations from an observer’s stance, without negative judgment. ”

  • Psychoeducation. Learning about bipolar disorder can help you and your loved ones understand the condition. Knowing what’s going on can help you get the best support, identify issues, make a plan to prevent relapse, and stick with treatment.

  • Family-focused therapy. Family support and communication can help you stick with your treatment plan and help you and your loved ones recognize and manage warning signs of mood swings.

Medications

Many medications can effectively treat bipolar disorder:

  • Mood stabilizers. Used to control manic or hypomanic episodes, these include lithium (Lithobid), valproic acid (Depakene), divalproex sodium (Depakote), carbamazepine (Tegretol, Equetro, others), and lamotrigine (Lamictal)).

  • Antipsychotics. Adding an antipsychotic may help relieve depressive or manic symptoms that persist despite treatment with other drugs. Taking these alone or with a mood stabilizer may help. Such drugs include: olanzapine (Zyprexa), risperidone (Risperdal), quetiapine (Seroquel), aripiprazole (Abilify), ziprasidone (Geodon), lurasidone (Latuda) or asenapine (Saphris).

  • Antidepressants. Employed to manage depression, antidepressants are usually prescribed with a mood stabilizer or antipsychotic, since an antidepressant alone can sometimes trigger a manic episode.

  • Antidepressant-antipsychotic. The medication Symbyax combines the antidepressant fluoxetine and the antipsychotic olanzapine. It works as a depression treatment and a mood stabilizer.

  • Anti-anxiety medications. Benzodiazepines may help with anxiety and improve sleep but are usually used on a short-term.

Your privacy is important to us. All results are completely anonymous. This quiz is not a substitute for a proper assessment from a health care professional.

Alchemer - amazing survey software for business. Please take my survey now

This test is based on the bipolar screening questionnaire created by Dr. Ivan Goldberg. If you think you may be suffering from Bipolar Disorder or any other mental health condition, PsyCom strongly recommends that you seek help from a doctor in order to receive a proper diagnosis and support.

Bipolar Disorder FAQs

How is bipolar disorder diagnosed?

Bipolar disorder is diagnosed through a clinical interview with a licensed mental health professional, explains Simon A. Rego, PsyD, Chief Psychologist at Montefiore Medical Center and Associate Professor of Psychiatry and Behavioral Sciences at Albert Einstein College of Medicine in New York City.

“Sometimes, the mental health professional will also ask the person to complete some assessment measures to aid in the diagnosis,” Rego says. “They may also ask to speak with a family member or partner, or other significant person in the person’s life, in order to get additional information about the impact the disorder has had on the person and their relationships. ”

Who can diagnose bipolar?

Bipolar disorder is most often diagnosed by a mental health professional, such as a psychologist, psychiatrist, or social worker.

When is bipolar diagnosed?

Bipolar disorder is typically diagnosed during the late teen years or early adulthood, says Simon A. Rego, PsyD, Chief Psychologist at Montefiore Medical Center and Associate Professor of Psychiatry and Behavioral Sciences at Albert Einstein College of Medicine in New York City. Occasionally, bipolar symptoms can appear in children.

To be diagnosed with bipolar disorder, the person must have experienced at least one depressive episode and one manic or hypomanic episode.

How long does it take to diagnose bipolar disorder?

Diagnosing the disorder can be done in one or two assessment sessions, says Simon A. Rego, PsyD, Chief Psychologist at Montefiore Medical Center and Associate Professor of Psychiatry and Behavioral Sciences at Albert Einstein College of Medicine in New York City. However, because bipolar disorder can be confused with other disorders such as depression and borderline personality disorder, getting the correct diagnosis can take some time.

For example, some research suggests that it takes an average of three and a half years to confirm a diagnosis of bipolar disorder after the first major mood episode, with other research suggesting it can take even longer, Rego says.

Can people tell they are bipolar?

People can often tell that something is wrong (often with their mood), but may not always be able to accurately label it as bipolar. For example, it is frequently easy for people to know when they are depressed, but sometimes symptoms of mania go unnoticed, or feel “good,” so they are not as easily seen as an issue, says Simon A. Rego, PsyD, Chief Psychologist at Montefiore Medical Center and Associate Professor of Psychiatry and Behavioral Sciences at Albert Einstein College of Medicine in New York City.

Can bipolar disorder go away?

Bipolar disorder tends to be seen as an ongoing condition that waxes and wanes throughout one’s life, says Simon A. Rego, PsyD, Chief Psychologist at Montefiore Medical Center and Associate Professor of Psychiatry and Behavioral Sciences at Albert Einstein College of Medicine in New York City.

“Fortunately, the symptoms can often be controlled and stabilized in most cases when proper treatment (ideally, the combination of medication and psychotherapy) is in place,” Rego says.

Can bipolar disorder get worse with age?

Bipolar disorder may get worse with age—but this is generally the case over time if it is left untreated, explains Simon A. Rego, PsyD, Chief Psychologist at Montefiore Medical Center and Associate Professor of Psychiatry and Behavioral Sciences at Albert Einstein College of Medicine in New York City. If treated with a combination of medication and therapy, people have a much better chance of managing their bipolar disorder, Rego says. “Even then, it’s important for people to monitor their symptoms and seek help right away if they start to feel a change in their mood,” he says.

Can anxiety turn into bipolar?

There is no research evidence that suggests that anxiety can turn into bipolar disorder, says Simon A. Rego, PsyD, Chief Psychologist at Montefiore Medical Center and Associate Professor of Psychiatry and Behavioral Sciences at Albert Einstein College of Medicine in New York City. People with bipolar disorder may experience feelings of anxiety, however, and may also confuse some of the symptoms of bipolar disorder for symptoms of anxiety.

In addition, some of the symptoms of bipolar disorder can also be associated with some of the anxiety disorders, Rego says. And some people may have both an anxiety disorder and bipolar disorder.

“So it's not always so easy to sort these things out,” Rego says. “It is much more important to seek professional help if you’re experiencing symptoms that are causing you distress or interference in your ability to function in life. ”

Notes: This article was originally published March 29, 2016 and most recently updated November 11, 2021.

Endoscopic dissection of the perforating veins of the leg in the treatment of severe forms of chronic venous insufficiency

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All-Ukrainian scientific-practical conference "Medical-psychological and social support in the minds of epic situations"

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  • nine0405 The bill "On psychiatric assistance" promotes the protection of the rights of osib, recognition by non-educators, - Oleksandra Pavlenko
  • Ukraine is continuing to implement mechanisms for providing medical and psychological rehabilitation assistance to participants in the ATO
  • Promoted by the Ministry of Health of Ukraine to change the Law of Ukraine "On Psychiatric Assistance" took away the praise of psychiatrists and narcologists
  • April 13, 2015 at 14.
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  • The Ministry of Health discussed changes to the Law of Ukraine "On Psychiatric Assistance"
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  • PARLIAMENTARY HEARING "About the military medical doctrine of Ukraine"
  • At the first working meeting of the Expert and Technical Group, it was discussed that it was adopted as the basis for the draft five nomenclatures 19/05/2015
  • For military servicemen of the ATO, a defense was made, which can help many soldiers of the ATO to get out of the experienced zhakhs of war and turn back to a peaceful life
  • On April 23-24, 2015, a two-day scientific and practical conference with international participation "Methodological and legal aspects of diagnostics, therapy and social assistance in mental and behavioral disorders in various age groups" was held near the city of Kiev6
  • Experts of the EC conducted an assessment of the Ministry of Health of Ukraine of another phase of the Plan for the liberalization of the visa regime
  • The Ministry of Health is doing its best to provide medical and psychological support and rehabilitation for demobilized participants of the ATO
  • Kiev hosted the first cycle of a seminar on work with post-traumatic stress disorders
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    "Medical rehabilitation of military servicemen"
  • The Minister of Health, having discussed with the public the problems of giving psychological support
  • Another festival of people with special needs "Zirka nadi"
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  • Natalya Lisnevska met with representatives of the Ministry of Health of the WHO in Ukraine
  • All-Ukrainian scientific-practical conference "Medical-psychological and social support in the minds of epic situations"
  • nine0405 "Lviv Psychiatric Health Care" "War. Injury. Healing… Myths and realities of PTSD in Ukraine” 14-15 leaf fall 2014. m. Lviv
  • On July 16, 2014, in the Secretariat of the Upovnovazhenny Verkhovna Rada for the Rights of the People, a signature was signed on the scientific support of the Ukrainian Scientific and Advanced Institute of Social and Maritime Psychiatry and Narcology of Ukraine (
  • International scientific and practical conference "Actual nutrition of social and ship psychiatry of the XXI century"
  • Another part of the training for lawyer-trainers/moderators was launched to exchange the certificate between lawyers, how to issue BVPD
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  • "The Ministry of Health issued a cost-free certificate course for advanced qualifications of psychologists"
  • Kiev hosted a conference "Short time to get drunk on drugs - encouraging prospects for the improvement of human life" 09/11/2014
  • nine0405 "Director of the defender of criminal pursuance on behalf of the interests, from the stagnation of the other criminal-legal inflows, from the security of access to proper medical assistance"
  • monitoring visit of the Appointed Verkhovna Rada of Ukraine
  • Ukrainian psychiatrists ask to prevent a psychiatric examination of Nadezhda Savchenko
  • Psychological education of volunteers
  • Initial seminar for social practitioners from 15 regions of Ukraine
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  • Ukraine - Nimechchina - Poland.
    The system of mental health protection - a course towards European integration.
  • 27.02.2014 the Ministry of Health of Ukraine discussed the need for psychiatric assistance to the victims after the tragic events
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    Psychologists advise victims of tragic experiences in Ukraine

11.05.2016 at the Institute there was a meeting of representatives of the State of Israel with the Institute's education, at the hour of which the nutrition of further support in the field of psychological assistance to the population was discussed.

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