Adderall l theanine
L-Theanine – Neuroflex Juice Co.
- Post category:Autism / Health & Nutrition / Kids & Pets / Mind & Body
- Reading time:3 mins read
Redbull is not the only thing that gives you wings these days. Drugs such as Adderall, Vyvanse, Ritalin, Focalin, and Concerta are legal amphetamines that are lurking around every corner in America. An increasing number of people are taking stimulants in order to maintain a productive and energetic lifestyle. According to recent statistics from Express Scripts pharmacy claims data, the number of Americans who use medication to treat Attention Deficit/Hyperactivity Disorder (ADHD) rose 36% from 2008 to 2012, totaling more than 4.8 million privately insured individuals in 2012. In 2013, the DEA approved production of 193,000 tons of prescription amphetamines.
That’s almost 3.9 million pounds of legal speed.
Adderall is one of the most commonly prescribed medications in America because it is effective in increasing the ability to focus on tasks, maintain mental energy throughout the day, and even acts as a cognitive enhancer by turbocharging the synapses in the brain. Adderall is the amphetamine of choice, because it delivers immediate and sustainable alertness throughout the day.
Adderall activates the reward and pleasure pathways in the brain by releasing a neurotransmitter called dopamine. Dopamine helps the brain to maintain focus, and signals feedback for predicted rewards. When engaging in an activity that has potential rewards, such as exercise, gambling, or sex, the body releases dopamine to prepare the brain to be fully dedicated to the task at hand. As a result, we feel alert, motivated, and energetic. Adderall releases another neurotransmitter called norepinephrine, which increases mental alertness. It’s the stress hormone that is released when we are in “fight-or-flight mode”, and forces the brain and body into overdrive to preserve survival in situations we perceive as threatening or dangerous.
The combination of dopamine and norepinephrine that is released when taking Adderall is desirable and addicting because the brain and body are able to function at optimal levels, helping us to be more productive, alert, and happy. Some people opt for korean plastic surgery before and after feeling confident about themselves and altering something boosts their confidence even more.
Those taking Adderall may experience some annoying side effects, such as excessive thirst, loss of appetite, excessive sweating, increased irritability/anger, anxiety, insomnia, and migraines, just to name a few. This is where L-Theanine swoops in and becomes Adderall’s knight in shining armor. If you’ve ever heard about the health benefits of green tea, you’re probably aware that green tea helps boost energy, metabolism, and mental clarity. L-Theanine is an amino acid, and is the active ingredient in green tea that does all the magic. It’s also a powerful antioxidant that is now being used to treat Alzheimer’s and other neurodegenerative diseases.
L-Theanine, on its own, can produce the same benefits as Adderall. Before you seek out a prescription, venture out to your local health food store or pharmacy and try L-Theanine by itself for a few weeks. L-Theanine is also safe for children, and is a natural alternative in treating ADHD and alleviating sensory and behavioral symptoms related to Autism. If you are already taking Adderall, but can’t stand the annoying side effects, add L-Theanine to your regimen. It calms the central nervous system and helps to decrease the physiological side effects of stimulants, such as sweating, excessive thirst, irritability, insomnia, and restlessness.
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Adderall and l-theanine Interactions - Drugs.
comThis report displays the potential drug interactions for the following 2 drugs:
- Adderall (amphetamine/dextroamphetamine)
- l-theanine
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- Professional
Interactions between your drugs
No interactions were found between Adderall and l-theanine. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider.
Adderall
A total of 181 drugs are known to interact with Adderall.
- Adderall is in the drug class CNS stimulants.
- Adderall is used to treat the following conditions:
- ADHD
- Narcolepsy
l-theanine
A total of 0 drugs are known to interact with l-theanine.
- L-theanine is used to treat Dietary Supplementation.
Drug and food interactions
Using amphetamine together with alcohol can increase the risk of cardiovascular side effects such as increased heart rate, chest pain, or blood pressure changes. You should avoid or limit the use of alcohol while being treated with amphetamine. Let your doctor know if you experience severe or frequent headaches, chest pain, and/or a fast or pounding heartbeat. It is important to tell your doctor about all other medications you use, including vitamins and herbs. Do not stop using any medications without first talking to your doctor.
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Using dextroamphetamine together with alcohol can increase the risk of cardiovascular side effects such as increased heart rate, chest pain, or blood pressure changes. You should avoid or limit the use of alcohol while being treated with dextroamphetamine. Let your doctor know if you experience severe or frequent headaches, chest pain, and/or a fast or pounding heartbeat.
It is important to tell your doctor about all other medications you use, including vitamins and herbs. Do not stop using any medications without first talking to your doctor.
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Therapeutic duplication warnings
No warnings were found for your selected drugs.
Therapeutic duplication warnings are only returned when drugs within the same group exceed the recommended therapeutic duplication maximum.
See also
- Adderall drug interactions
- Adderall uses and side effects
- Drug Interactions Checker
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Drug Interaction Classification
| Major | Highly clinically significant. Avoid combinations; the risk of the interaction outweighs the benefit. |
|---|---|
| Moderate | Moderately clinically significant. Usually avoid combinations; use it only under special circumstances. |
| Minor | Minimally clinically significant. Minimize risk; assess risk and consider an alternative drug, take steps to circumvent the interaction risk and/or institute a monitoring plan. |
| Unknown | No interaction information available. |
Further information
Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.
Medical Disclaimer
instructions for use, overview of effects, analogues
L-Theanine (L-Theanine) is a naturally occurring amino acid found in green tea.
Adding it to your daily diet relieves stress, promotes relaxation and improves mood.
L-theanine is structurally very similar to glutamate and can bind to glutamate receptors. In addition, this amino acid acts as an NMDA receptor agonist, simultaneously inhibiting the reuptake of glutamate and glutamine.
Many people take L-theanine to improve cognitive function, especially when combined with caffeine. This combination has been proven to improve IQ scores.
Content
- Where to buy L-Theanine
- The mechanism of action
- Positive effects
- Side effects
- Instructions for use
- Analogues
Where to buy L-theaanine
from our partners, from our partners in the iHerb online store, using the links below:
- California Gold Nutrition, L-Theanine, 100 mg, 60 Capsules>>>
- Now Foods, L-Theanine, Double Strength, 200 mg, 120 Capsules>>>
- Enzymatic Therapy, L-Theanine, 180 Capsules >>>
- Protocol for Life Balance, L-Theanine, 200 mg, 60 Capsules>>>
Mechanism of Action
L-Theanine readily crosses the blood-brain barrier.
And reaches the brain within 30-45 minutes.
The action of the amino acid is as follows:
L-theanine increases dopamine levels . Dopamine helps control hormones, regulates habits, and is involved in concentration and motivation. Patients suffering from attention deficit disorders often have low levels of dopamine in the brain. Usually, drugs such as Adderall and Ritalin are used as treatments, which indirectly increase dopamine levels, preventing it from being destroyed once neurons are released. L-theanine has a similar effect on increasing dopamine levels, albeit with less intensity and without the standard side effects (high stimulation, irritability, withdrawal).
Is an NMDA receptor antagonist and inhibits synaptic release of glutamate, protecting the brain from overstimulation. Glutamate is the main stimulatory neurotransmitter used to activate neurons.
Improves blood flow to the brain . Poor blood flow to the brain contributes to the development of cognitive impairments such as Alzheimer's disease and dementia.
Increases levels of neurotransmitters: GABA (gamma-aminobutyric acid), serotonin, brain-derived neurotrophic factor (BDNF) and nerve growth factor (NGF). GABA is an inhibitory neurotransmitter that suppresses certain nerve impulses and promotes a state of calm and relaxation.
Positive effects
Attention concentration . Increased alpha activity improves cognitive function and promotes focused relaxation.
Memory and learning . L-theanine with caffeine provides the greatest cognitive improvement. This is based on a significant improvement in vigilance and accuracy of switching attention. The amino acid alters GABA, dopamine and serotonin levels while acting on AMPA, kainate and NMDA receptors.
Brain protection . L-theanine reverses cognitive deficits resulting from stress, as well as reverses oxidative damage and restores normal neurotransmitter activity.
Cancer control .
Studies in mice have shown that taking L-theanine increases the proliferation of healthy T cells, inhibits tumor growth, and increases the effectiveness of anticancer drugs.
Serenity . The calming and relaxing effect is achieved by suppressing glutamate, increasing GABA and serotonin, and also by increasing alpha brain waves.
Improved blood flow and reduced blood pressure . L-theanine prevents stress-related spikes in blood pressure and helps regulate nitric oxide. Nitric oxide is a molecule the body makes to help cells communicate, regulate blood pressure by dilating arteries, reduce inflammation, support the immune system, improve sleep quality, and more. The endothelial layer of arteries produces nitric oxide, which helps relax constricted blood vessels and increases oxygen transport and blood flow. Adequate nitric oxide production protects against blood clots, heart attacks, stroke, and other cardiovascular problems.
Increased life expectancy .
In studies done on roundworms, L-theanine supplementation has been shown to slightly increase lifespan (3.6% on average and up to 4.4%). There is a possibility that this amino acid can extend lifespan in humans as well.
Better sleep . L-theanine promotes sleep through a subtle anxiolytic effect by altering neurotransmitter levels and enhancing alpha brain waves.
Combating the common cold . L-theanine increases the movement of hairs in the nose, helping to cleanse and remove it.
Side effects
- Dizziness, headaches.
- Gastrointestinal disorders, nausea, diarrhea, loss of appetite, weight loss.
- Decreased blood pressure, brain fog, cognitive impairment.
- Weakness, drowsiness.
Instructions for use
L-theanine is usually taken at a dosage of 100–200 mg per day. The sedative effect appears 30-60 minutes after taking it.
To help treat insomnia and ADHD, take 200 mg divided into 2 doses.
Higher doses, around 400 mg, may be used to treat symptoms of schizophrenia or severe anxiety disorders. This dosage can be used for up to eight weeks.
L-theanine can be taken with food or on an empty stomach.
This amino acid reduces the effect of central nervous system stimulants.
L-theanine lowers blood pressure, therefore, concomitant use with antihypertensive drugs (captopril, enalapril, losartan, valsartan and diltiazem) is prohibited.
The best way to get L-theanine is to consume quality green tea. 2-3 cups per day.
Analogs
- Coffee.
- Rhodiola rosea.
- Aniracetam.
List of nootropics, the purchase of which will not be a waste of money / Sudo Null IT News
Hello! This is Dmitry, the author of the Nootropics and Brain Overclocking channel, and today I will share with you a selection of drugs for... overclocking the brain.
The big problem is that for everyone this “overclocking” means something different.
For example, for me it is the stability of work. When you do not burn out and do not slide into emotional and energy pits, but accelerate to a certain optimal state and work qualitatively in it for 6-8 hours.
For some, this is a kind of super-state, when you move from dull dullness into a world of bright colors, inspiration and can work day and night.
What effect will the preparations from this collection give? Completely different, because nootropics are just a label for a huge pile of drugs. The only thing they have in common is a positive effect on your brain.
Therefore, carefully read the list and choose what is relevant specifically for you. I will try to give typical “cases” where a particular drug can be useful, but focus more on the “effect”.
Important point . The drugs from the list are quite light, do not have serious side effects and contraindications, but do not forget that the body is a complex thing and consultation with a doctor will never be superfluous.
Caffeine tablets
Caffeine-sodium benzoateOne of the most famous and popular nootropic substances that all mankind has been addicted to for hundreds of years through coffee drinks. I will not repeat platitudes about the mechanism of action, a huge list of studies can be found here.
Effects . If you are not an avid coffee lover, then you can count on powerful stimulation and elimination of fatigue. More precisely, you simply cease to feel its signals. Caffeine suppresses the receptors that are responsible for this.
Therefore, if under the influence of caffeine you get carried away with work and forget about rest, then at the end you will have a rather painful retreat.
For whom. For everyone who lacks concentration and has no desire/ability to drink normal coffee. Or if you want to clearly measure the dose and experiment with it.
Noopept
Noopept from OTCPharm Causes the body to produce two special proteins.
This enhances neuronal growth and brain activity. There are not as many studies proving this as we would like, but they are.
Effect . Of the short-term - "clarity" in the head and concentration. Of the long-term - memory improvement.
For whom . For those who actively absorb new knowledge and skills.
DMAE (Dimethylaminoethanol)
DMAE from NOWThis drug stimulates the production of acetylcholine. It is a key substance for the growth of new structures in the brain and for maintaining the normal activity of old ones. Research.
Effect . The short-term effect will be especially noticeable if before that you had a very rigid (or wrong) diet or a complete lack of food (we get the bulk of acetylcholine from it). In this case, your head will stop hurting, the confusion of thoughts will disappear and the operational and main memory will begin to normalize.
For whom .
For those who actively learn new knowledge and skills or experience severe stress.
Bacopa monnieri
Bacopa monnieri from NOWThis drug interacts with the dopamine and serotonergic systems. In simple words, it lifts the mood and a surge of motivation appears. Mood research.
In addition, scientists noticed (suddenly) that if a person feels happy, then his studies are much more cheerful. A study on how bacopa helps with studies.
Effect . The mood rises and a surge of motivation appears.
For whom . I would say that the effects of this wonderful herb are not only relevant for those who are already retired, live on their own yacht and who are doing great on all fronts. For everyone else, a good mood will never be superfluous.
L-Theanine
Theanine from NOWL-theanine is an amino acid extracted from green tea leaves. One cup of strong brew contains 25 mg, 1-2% by weight.
Theanine's main magic is that it crosses the blood-brain barrier.
This is such a “wall” that protects our neurons from pathogens and substances that interfere with normal operation. It allows only the right molecules, of a certain shape and size, to pass through.
In fact, our brain confuses theanine with certain substances, such as glutamate, which regulate mood and mental activity in a positive way. For us, of course, such "holes" in the mechanisms of the central nervous system play only a plus. The substance is almost as well researched as caffeine, so the full list of references is best viewed on a separate page.
Effect . Reduces anxiety and prevents "accelerate" too much. Especially good with caffeine, but more on that below.
For whom. Good for everyone as a simple maintenance supplement.
Aminalon or Picamilon
Aminalon from Organika and Picamilon from Pharmstandard These two preparations are very similar. Both are a substance called GABA (GABA). Picamilon differs only in that it is supplemented with a particle of nicotine, which allows it to be absorbed a little faster.
But the difference is microscopic, so I recommend looking at Aminalon.
An important point. The instructions say that they are dispensed by prescription, but in fact it is the most harmless substance and in pharmacies when buying you have zero questions.
GABA, as the very famous scientist Vyacheslav Dubynin said, is in fact one of the few "real" nootropics, since this substance acts as a direct fuel for our nerve cells.
According to my theory, GABA is one of the secrets of the effectiveness of such a thing as Bouletproof coffee.
Effect . Lightness in the head. My favorite metaphor about a beach on the ocean is here in full force. Especially in the morning.
For whom . For everyone who works with his head and feels that at peak moments she does not take out.
Bonus: The five best nootropic bundles
Separately, I would like to mention not only individual substances, but combinations that, when taken simultaneously, give a brighter and more lasting effect.
Sorted them according to the complexity of the composition and increasing efficiency.
I do not indicate dosages, since everything is extremely individual. If you decide to drink one of the courses, then consult your doctor, consider all the risks and contraindications.
Caffeine + L-Theanine + Aminalon
The simplest, cheapest and most effective (in terms of efficiency) bundle. Soft stimulating effect, increased attention and memory.
Noopept + Semax
Light stimulation and building connections between neurons. Suitable for everyone, everything is as safe as possible. One caveat - a prescription is required to buy Semax.
Idebenone (Noben) + DMAE + Ginkgo Biloba
Good stimulation, lightness in the body, mood and memory boost.
Ashwagandha, Bacopa Monnieri, Melissa (Lemon Balm), Leuzea, Lion's Mane and Fish Oil
The focus of this bundle is relaxation, concentration, interest in learning and performance.
DMAE, L-Theanine, Bacopa Monnieri, Bioperine, B vitamins, L-Tyrosine, Caffeine and Rhodiola Rosea
That's pretty much everything I listed above.
The main task that this combination solves is the pumping of motivation and energy, and then the smooth neutralization of stress.
A cascade effect is obtained: first, gradually increasing stimulation in the morning, and then a gentle relaxation of the head and body towards the end of the day. Neurons need rest, because they are like muscles, they grow during rest, not work. Not many nootropic lovers take into account this nuance.
This combination is also unique in that it forms the basis of a patented European “mix”, which is officially sold in the Russian Federation under the MindBooster brand. Compatibility of components was checked in laboratories, showed high efficiency and safety.
Mindbooster by Nooteria LabsThank you for your attention! I hope that this selection will help you make your choice and help you survive your work and school days in the best possible way.
More interesting and useful information about brain biochemistry, learning and how to set yourself up for productive everyday life can be found on my telegram channel, there are shorter posts.
