Misc

How can introverts recharge

Eight Ways to Recharge as a Busy IntrovertA busy Introvert needs time to recharge their emotional batteries, and that is a need they should never neglect. The contentment of an Introvert depends on ha...

Scratching head anxiety

Is it Dermatillomania or OCD? And Tips for How to Stop OverviewWhen you run your hands through your hair or over your head, you might stop to pick at random bumps you find on the surface of your scalp...

People who have adhd

13 Celebrities with ADHD / ADD Medically Reviewed by Smitha Bhandari, MD on March 16, 2023U.S. Olympic champion Simone Biles took to Twitter to let the world know she has ADHD. The gymnastics powerhou...

Don t know what to say

Here Are 30 Things To Do When You Don’t Know What to SayWhat do you say in one of these awkward situations:Someone just overshared and told you waaaaay too much information Someone told you their fami...

How many hours of rem sleep are you supposed to get

How Much REM Sleep Do You Need? [REM Sleep Guide]How Much REM Sleep Do You Need? [REM Sleep Guide] Sleep November 19, 2021 Everything you want to know about REM sleep. By WHOOP REM sleep, which means...

How to wean off of percocet

SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...

Introverts in sports

Are introverts underdogs in the sports world?Are you one of the introverted athletes who feel like you should be louder or chattier in sports? But you just don’t like the loud environment? Do you thin...

Science mnemonic devices

7 Scientific Mnemonic Devices to Make Studying EasierUpdated March 06, 2018By Woaria RashidScience, technology, engineering and math (STEM) classes are challenging and often require a lot of study tim...

Low energy and depression

How many days does it take to build a habit

Can I Form a New Habit In 21 Days?How long does it take to form a habit? An average of 2 to 3 months, suggests research, but some habits may take more — or less— time than others.Habits are those repe...