Feeling like death is near
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
Mothers fighting daughters
Why Do Mothers Fight So Much with Their Daughters?The relationship between a mom and daughter can be famously fraught with complications, full of fun and wonderful memories, or both. From Gilmore Girl...
Fathers love for daughters
55+ Dad and Daughter Quotes and SayingsAre you looking for the perfect dad and daughter quotes for your Father’s Day card? Perhaps a special message for his birthday, Christmas, or Valentine’s Day? Or...
How to establish boundaries
5 Ways to Draw the Line PolitelyKnowing how to set boundaries is one of the most essential yet overlooked social skills. Boundaries are rooted in clear communication. As Brene Brown says: “Clear is ki...
Anger after breakup
How to Manage Your Anger After a BreakupGoing through a divorce or breakup is never easy, and it can be difficult not to feel hard done by. Anger and resentments towards the ex you once loved can buil...
Defense mechanisms why try
Top 10 Defense Mechanisms and Why We Use ThemDefense mechanisms refer to psychological strategies or behaviors that people may use to cope with difficult feelings, thoughts, or events.Defense mechanis...
How to control add
Tips for Managing Adult ADHDadhdAttention deficit hyperactivity disorder can create problems in all areas of your life. But these tips can help you cope with symptoms, get focused, and turn chaos into...
What is the autism test
Screening and Diagnosis of Autism Spectrum DisorderDiagnosing autism spectrum disorder (ASD) can be difficult because there is no medical test, like a blood test, to diagnose the disorder. Doctors loo...
Hurt your feeling
Feeling Hurt: A Guide To Your EmotionsPUBLISHED Dec 23rd, 2020 &...
How to practice emotional first aid
7 ways to practice emotional first aid |Psychologist Guy Winch lays out seven useful ways to reboot your emotional health … starting right now.You put a bandage on a cut or take antibiotics to treat a...
